LGBT therapists in Pueblo, CO

Hello, I'm Christy! With over 18 years of dedicated experience in psychotherapy, I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to support individuals navigating trauma, depression, anxiety, and the journey toward resilience.

My professional background includes working in Rikers Island as a therapist, working as a virtual EAP provider as well as private practice. My specific areas are individual therapy of those 13 years and older, with a heavy focus on trauma therapy and gender affirming care. My goal as a therapist is to create a safe space while also challenging you when necessary. I tend to be more direct and value building a strong therapeutic relationship above all.

Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.

I am a holistic therapist who believes meaningful healing happens through authentic connection, self-awareness, and a compassionate understanding of the experiences that shape us. I was born and raised in Colorado and received my undergraduate education from California State University and Masters of Science from National University in 2019. I bring a trauma-informed, relational, and integrative approach to my work with clients. I specialize in supporting adults navigating childhood trauma and attachment wounds, grief, life transitions, and the process of reconnecting with themselves. My practice also includes specialized support for psychedelic preparation and integration and Colorado’s emerging natural medicine landscape, when appropriate and within my scope of practice. My goal is to create a space where you feel safe enough to be honest, curious enough to explore, and supported as you move toward a life that feels more authentically your own.

Life isn't always about getting through a crisis. Sometimes it's realizing you've been carrying stress, anxiety, self-doubt, or emotional exhaustion for so long that it feels normal. You don't have to have everything figured out before reaching out. I believe therapy works best when you feel understood, respected, and comfortable being yourself. Whether you're navigating anxiety, depression, trauma, ADHD, burnout, relationship challenges, or simply feeling stuck, we'll work together to help you move forward with greater clarity and confidence.

I am accepting new clients.

We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.

I am an Indigenous, Latina, and Somatic-based therapist from the Sonoran Desert. I am bi-lingual in English and Spanish. Working to remove the barriers that trauma creates is my expertise. I hold my B.F.A in Dance, a Master’s degree in Somatic Psychology/Dance Movement Therapy, and I am EMDR and DARe certified. In my professional career I have worked as an educator and therapist, with over 25 years of experience, serving diverse ethnic and LGBTQ communities. I currently see clients in person in Tucson, Arizona, and I have flexibility in scheduling after the initial consult. I am licensed in Arizona and Colorado. I can see clients via virtual visits in both states.

Compassionate Growth for Every Stage of Life

LPC (WY & CO) | Trauma-Informed & Solution-Focused Care

Choosing a therapist is a significant step toward the life you want to lead. I believe that while life can present overwhelming challenges, you possess an innate resilience and the capacity for profound growth. My goal is to provide a safe, confidential, and collaborative space where we can transform those challenges into strengths.