ADHD therapists and psychiatrists in Parker, CO

Accepting new clients today, starting where you are! We can: navigate life with more balance, access resources with self-compassion. Specializing in older adults and caregivers for over 15 years. Focus: aging, adjustment issues, cognitive/health issues, depression and anxiety while honoring your strengths. I also support younger adults, trauma, & reclaiming personal power to be your best self. Graduated DU's Graduate School of Social Work with honors in 2008, working in myriad health settings, mainly serving older adults.

I am a Licensed Clinical Social Worker with over 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.

I’m really glad you’re here.

Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.

I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.

I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.

Sometimes the hardest part is just deciding to reach out. I work with children, adolescents, and adults who are navigating anxiety, trauma, family stress, and the weight of experiences that are hard to carry alone. I am affirming and experienced in working with LGBTQIA+ and transgender individuals, and I welcome clients across a wide range of backgrounds and life circumstances. Whether you are dealing with the effects of trauma, anxiety that has become hard to manage, or stress that has quietly built up over time, I want our work together to feel like a genuine partnership.

There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.

Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.

"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver

I am passionate about helping people to live a values-based, full, authentic life. I love to support people who are exploring their relationship with themselves and who a passionate, creative people seeking out more purposefulness in their lives.

I am a Licensed Clinical Social Worker with over 10 years experience helping people with trauma-related disorders, depression, and anxiety. I enjoy working with people who are struggling to adjust to major life transitions or who are navigating challenging family or relationship dynamics. I also provide psycho-education, assessment, and skills-building for clients struggling with ADHD. I have specialized experience working with survivors of family or relationship violence.

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.