Find a therapist in Evergreen, CO — covered by insurance

From a young age, I’ve been drawn to people who don’t look, sound, or live like me. I believe the human story is one of the most powerful and inspiring elements of life; and I believe sharing our stories with others is medicine to both listener and teller. Curiosity is a big part of why I became a therapist. Glad Acres is named after the street my grandmother lived on. Her home was a safe and hospitable abode for many people to share their stories, and I seek to emulate the same in the therapy room.

Outside of work, you can find me on my yoga mat, outside on a walk, deep in a craft project, or nursing a good cup of coffee. Music and shows have always been where I go to feel, process, and connect with myself and others. I've also had the opportunity to travel to Greece to work with women who survived trafficking, an experience that shaped how I understand resilience and what it means to help someone reclaim their story.

I've been in therapy myself for 13 years, and I know how exhausting it can be to talk in circles; understanding why you feel something and still feeling stuck in your body. That's why I bring somatic, nervous-system-focused work like EMDR into my practice: healing isn't just intellectual, it's felt.

I love working with people ready to do that inner work: a little nervous maybe, open to being gently challenged, showing up not perfectly, but consistently and with curiosity. Therapy is challenging, and I've seen its rewards in my own life, and in the lives of the people I've had the privilege to sit with. I'd be honored to walk alongside you throughout some of your journey.

If any of this lands for you, I’d love to connect!

I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.

My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.

Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.

Let’s begin the journey together.

I have wanted to be a therapist since I was twelve years old after seeing a guru use his expertise to connect with a troubled child who had only known how to push others away. Over twenty five years later, I'm privileged enough to have found my own niche, working with individual adults address the impacts of trauma, anxiety, and depression. They have proven that the capacity to love and embrace life can be rediscovered, even for those who have lived through the unbearable.

• Master's In Counseling from Regis University
• National Certified Counselor
• Certified Gestalt Provider
• Level II Trained EMDR Provider
• Certified Trauma Therapist
• Certified Psychedelic Assisted Therapist

I'm a Colorado native who loves the outdoors, travel, dabbling in the arts, and spending time with those I love. Sometimes, I am blissfully content just curling up with my geriatric cat and a good movie.

I have been in practice over 20 years. As a young man struggling with depression and anxiety, therapy saved my life. My lifes purpose is to pay back the favor and help those who continue to suffer. I have extensive experience with chronic pain, PTSD, depression, anxiety, and relationships.

I work with every client as a unique individual. Rather than looking at what is “wrong” with a client, I focus on the inherent health of the individual. I believe many behaviors, feelings, and styles were at one point a healthy and creative adjustment to a difficult situation. I assist people in developing awareness around this process and empower them to make new choices that may serve them better.

I am a Licensed Clinical Social Worker with over 10 years experience helping people with trauma-related disorders, depression, and anxiety. I enjoy working with people who are struggling to adjust to major life transitions or who are navigating challenging family or relationship dynamics. I also provide psycho-education, assessment, and skills-building for clients struggling with ADHD. I have specialized experience working with survivors of family or relationship violence.

Life can feel overwhelming when anxiety, grief, or depression take hold. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to navigate it alone. I offer a compassionate, nonjudgmental space where you can explore your feelings at your own pace.

Many of the people I work with are going through some kind of transition.

Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.

You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.

My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.

Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.

I see my job as helping folks examine why we beat ourselves and others up emotionally, and how to do something different. Together, we’ll work on figuring out what matters most to you and navigating toward it. If you value straight-forwardness, humor, geeky metaphors, and having someone sit with you in the discomfort, we are probably a good match.