Find a therapist in Denver, CO — covered by insurance
Top therapists in Denver, CO accepting new patients
Find mental health support in Denver across neighborhoods like LoDo, Capitol Hill, and Cherry Creek. Headway connects you with 3,527 licensed providers offering talk therapy and medication management, with sessions available virtually or in-person. Many patients save up to 75% on care through insurance coverage.
Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.
Hello! I am happy for you in taking the first step to seek support. Whatever it may be for. I am available to meet for a free 30-minute consultation to see if this would be a good fit and to share what therapy with me would look like.
My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.
You are exhausted and overwhelmed. There’s too much to do and you never feel like its enough. Your brain never stops thinking. You always feels behind. Your body is aching. You can’t keep living this way.
If you are a parent, maybe you are yelling more at your kids than you’d like to admit, and the guilt you feel after losing your temper is real. You feel ashamed that everything sets you off. You really wanted to do this differently than how you were raised.
Maybe you feel like you’re failing at life or parenthood; you aren’t proud of how you are coping. And your relationships are struggling. You and your partner feel more like roommates. You feel like you’re drowning in parenthood. Life feels too heavy.
If you are looking for a space to unload your stress, take care of your mental health and feel like yourself again, you are in the right place. Please email to schedule a consultation- my Headway calendar is not an accurate representation of my availability: [email protected]
I have a Bachelor of Science in Occupational Therapy and a Master of Arts in Clinical Mental Health Counseling. I have worked in the healthcare field for over 30 years in a variety of settings including hospitals, home health, and mental health facilities. A highlight of my career was being able to provide healthcare and mental health services while volunteering in China, India, and serving in Peace Corps Mongolia.
In my free time, I enjoy spending time outside surrounded by trees and near a river or creek. I enjoy learning and make time to enhance my own personal growth. I also like to play games, ski, and listen to podcasts.
Many of the men I work with feel cut off from their emotions, weighed down by anxiety, and uncertain about how to manage stress at work or at home. Together, we uncover what’s getting in the way, rebuild connection to self, and cultivate the tools needed for healthier relationships and a more balanced, rewarding life.
I am a published researcher and licensed professional counselor with a Masters Degree in Clinical Psychology.
I am trained in the scientist-practitioner model and strive to ensure my clinical approach to therapy is informed by up-to-date and cutting edge research. I strive to create a safe and judgement-free therapeutic relationship where we can collaborate to accomplish your goals.
I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.
About our therapists located within 20 miles of Denver, CO
- 98%Anxiety
- 91%Depression
- 85%Stress management
- 82%Trauma
- 82%Relationship issues
- 98%Aetna
- 81%Select Health - Colorado
- 79%Cigna
- 72%Carelon Behavioral Health
- 98%English
- 5%Spanish
- 1%French
- 95%In-person or online
- 5%In-person only
- 82%Woman
- 17%Man
- 1%Non-binary
- 56%Licensed Professional Counselor
- 27%Licensed Clinical Social Worker
- 7%Psychologist
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
- 100%Individual therapy
- 28%Family therapy
- 24%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Denver
Denver offers a wide range of mental health therapists, from central neighborhoods like LoDo and Capitol Hill to areas near Cherry Creek, Highland, and beyond. When you search for therapists in Denver, start by identifying the kind of support you want, such as help with anxiety, depression, ADHD, relationship challenges, grief, or major life changes. Then look for a therapist whose listed specialties, training, and approach match those needs. Some therapists may highlight methods like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care in their bios.
In a large metro area like Denver, having many options can make the search harder to narrow. Practical details matter, including appointment availability, office location, virtual session options, and whether the therapist is accepting new clients. If commute time, parking, or transit access affects your schedule, virtual therapy with a Colorado-licensed therapist may give you more flexibility. Reading therapist profiles before booking can help you compare communication style, session structure, and whether a free phone consultation is available.
Therapy in Denver can be expensive without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find therapists who match your preferences, check coverage for your specific insurance plan in Denver, and review upfront cost estimates before you book. You can browse profiles, review availability, and book directly when you’re ready.
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