Find a Cigna therapist in Thousand Oaks, CA
Book a therapist or psychiatrist in Thousand Oaks, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Thousand Oaks, CA
Thousand Oaks residents with Cigna insurance can connect with experienced therapists on Headway, with copays typically around $30 per session. Our platform offers flexible scheduling and providers available within two weeks to support your mental health journey.
Affordable and quality mental healthcare is essential in today's world. As a trauma specialist, I strive to provide the best assistance possible and work with many problems. I can help with even the most difficult cases.
My name is Maryana Helu and I am a Licensed Marriage and Family Therapist in California. I have been licensed since 2016, with a Master's in Marital and Family Therapy from Loma Linda University.
My work centers on adults whose childhood experiences resurface in their partner, parenting, or work relationships. What shows up as depression, anxiety, or stress in your day-to-day life often has roots that go back what you learned about relationships as a child. Traumatic childhood experiences have a way of coming up in the present, especially when you are under a lot of pressure or stress.
My goal is to help you process what is coming up at the source, not just manage the symptoms. My practice is telehealth-based and serves clients throughout California.
I look forward to seeing if we are a good fit.
I'm a Licensed Marriage and Family Therapist based in the South Bay area of California, and I work with clients virtually. Before starting my own practice, I spent two and a half years at a residential treatment program working with adolescents and their families, using individual, family, and group therapy to support teens through some of their hardest moments. Earlier in my career, I worked in community mental health, where I supported a wide range of clients, including couples, children in elementary school through an art therapy partnership program, and adults of all ages. As I grow my private practice, I'm looking to work with a broader range of populations and case types than I did in my previous roles.
Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.
Whatever you are struggling with, you don't have to work through it on your own. The answers are within reach and therapy can provide a meaningful way to heal and connect.
I am a licensed Marriage and Family Therapist providing online telehealth and outdoor therapy, including Walk and Talk therapy. I am also a Certified Clinical Trauma Specialist and a certified Advanced Grief Counseling Specialist.
I support adults and adolescents navigating:
• Complex, single-incident, and developmental trauma
• Anxiety, depression, stress management, and work-life balance
• Grief, loss, and life transitions
• Domestic violence and women’s issues
Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































