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Find a Cigna therapist in Thousand Oaks, CA

Book a therapist or psychiatrist in Thousand Oaks, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Thousand Oaks, CA

Thousand Oaks residents with Cigna insurance can connect with experienced therapists on Headway, with copays typically around $30 per session. Our platform offers flexible scheduling and providers available within two weeks to support your mental health journey.

Andre Papajohn

Andre Papajohn

Therapist

Virtual • California


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Dia Williams

Dia Williams

Therapist

Virtual • Los Angeles, CA


I am a Bilingual Licensed Clinical Social Worker with over 20 years of experience working with diverse populations. Starting your healing journey can seem overwhelming and lonely. My aim is to walk alongside and help you gain a better understanding of how your experiences have impacted the way you approach life. I believe in a person centered approach as you are the expert of your life and your life experiences, so collaborative we will write your new narrative.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alex Hughes

Alex Hughes

Therapist

Virtual • California


Choosing a therapist is a big decision, and it helps to know a little about the person you’ll be working with. With more than 18 years in behavioral health, I’ve supported people from all walks of life through mental health challenges, trauma, and major life transitions. Whatever brought you here, I’d be honored to walk alongside you as you move forward with more confidence and resilience.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Participatory
Vickie Medina

Vickie Medina

Therapist

Virtual • California


“I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Patricia Riley

Patricia Riley

Therapist

Virtual • California


“I believe in each individual's right to self determination. Life can have multiple challenges, but with a thoughtful approaches it can reduce the power over us the challenges can have.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Manuel Soto

Manuel Soto

Therapist

Virtual • California


“I believe the goal of therapy is to foster an environment that is safe and non-judgmental allowing clients to feel accepted and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Participatory

Offers free consultationsView profile and book
Genie Johnson

Genie Johnson

Therapist

Virtual • California


“I take a warm, collaborative approach to therapy. I'm genuinely curious about your experiences and ask thoughtful questions to better understand the challenges you're facing.”
Cigna + 3 others
Anxiety, End of life care, Family issues, Grief or loss, Physical health issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Carolina Morales

Carolina Morales

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Licensed Clinical Social Worker, with ten years of experience working with children, teens, adults, and older adults struggling with ADHD, anxiety, and depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Simin Ghasri

Simin Ghasri

Therapist

Virtual • California


“My work centers on helping you identify and gently untangle the root causes of emotional distress so real, lasting change becomes possible.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Nichole-Danielle Visnick

Nichole-Danielle Visnick

Therapist

Virtual • California


I love helping people heal through insight, humor, and giving them a place to feel heard. Everyone needs help sometimes, and having a a guide with abilities directed towards healing mental and emotional wounds means you will walk away with tools to last a lifetime. I am always learning new skills to aid more people. We will get through this together!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ana Maldonado

Ana Maldonado

Therapist

Virtual • California


“I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Colette Harley

Colette Harley

Therapist

Virtual • California


“Clients can expect someone who will actively listen to their needs and/or concerns while also providing a safe space for collaborative work.”
Cigna + 6 others
Depression, Family issues, Grief or loss, Substance use / addiction, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Emily Lopez

Emily Lopez

Therapist

Virtual • California


“I bring a warm, affirming, and strengths-based style, and I welcome clients of all identities and backgrounds.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Marco Iglesias

Marco Iglesias

Therapist

Virtual • California


“My goal is not simply to help you feel better, but to help you understand yourself more deeply and move toward a life that feels more authentic and meaningful.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Holistic, Inquisitive
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Haig Barsegian

Haig Barsegian

Therapist

Virtual • California


Book knowledge is helpful, but life experience is invaluable. I spent over 30 years in sales and management in the airline industry before becoming a therapist and this real-world experience helps me to better understand the challenges people face. Since embarking on my career as a therapist, I have completed over 12,000 therapy sessions, working with individuals and couples from various cultures and unique challenges. I have been blessed to be in an endeavor that I don't consider to be work.

Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Cowell

Elizabeth Cowell

Therapist

Virtual • California


“Through my studies, I have learned that therapy is a collaborative process. In order for you to achieve your goals, we must work as a team.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Participatory, Warm
Chau Nguyen

Chau Nguyen

Therapist

Virtual • California


“As both a Licensed Marriage and Family Therapist and Registered Nurse, I provide a unique perspective that recognizes how closely emotional and physical health are connected.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Laura Cina

Laura Cina

Therapist

Virtual • California


“I have a special interest in working with neurodivergent clients and helping them navigate the challenges they face.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Cigna + 7 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Tiffany Turner

Tiffany Turner

Psychiatric Mental Health NP

Virtual • California


I have worked in behavioral health for over 15 years and have learned that listening to patients and understanding their unique goals is essential to achieving positive outcomes.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Solution-oriented, Warm
Christina Martinez

Christina Martinez

Therapist

Virtual • California


“As a Latina therapist, I provide culturally responsive care and understand how family, identity, and cultural experiences can influence emotional well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Ozzie Lomeli

Ozzie Lomeli

Therapist

Virtual • California


“I tend to create a laid-back environment; I never come across as if I'm the "expert" in your life...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Katherine Kluna

Katherine Kluna

Therapist

Virtual • California


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Dr. Meagan Boersma

Dr. Meagan Boersma

Therapist

Virtual • California


I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.

I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.

Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Solution-oriented
Christine Chakarian

Christine Chakarian

Therapist

Virtual • California


“I have experience working with clients experience their first psychotic episode providing psycho-education to clients and their families.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Humorous, Warm
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Elease Johnson

Elease Johnson

Therapist

Virtual • California


I believe therapy works best when clients feel safe, respected, and genuinely understood. My approach is compassionate, collaborative, and grounded in helping people navigate life's challenges with greater clarity and confidence. I strive to create a supportive space where clients can explore their experiences without judgement while building practical tools for growth, healing, and lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Valerie Handlers

Valerie Handlers

Therapist

Virtual • California


“My style is loving, compassionate and direct. If you just want someone to listen and not give you suggestions on how to improve your life, then I am not the right therapist for you!”
Cigna + 7 others
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Direct, Solution-oriented, Warm
Dr. Cynthia Curnan

Dr. Cynthia Curnan

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Edith Barfield

Edith Barfield

Therapist

Virtual • California


“My therapeutic approach is built on the idea that mental health isn't one-size-fits-all—especially for those who are juggling careers, parenting, relationships, and everything in between.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.