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Find a Cigna therapist in Thousand Oaks, CA

Book a therapist or psychiatrist in Thousand Oaks, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Thousand Oaks, CA

Thousand Oaks residents with Cigna insurance can connect with experienced therapists on Headway, with copays typically around $30 per session. Our platform offers flexible scheduling and providers available within two weeks to support your mental health journey.

Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • 22 mi away • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Karen Fincher

Karen Fincher

Therapist

Virtual & in-person • 22 mi away • Mission Hills, CA


“My counseling style is very warm and inquisitive. I always begin by listening to and understanding your challenges.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Maternal mental health, Physical health issues
Humorous, Inquisitive, Warm
Jessica Boghosian

Jessica Boghosian

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


What we see as flaws often echo patterns rooted in early experiences that shaped our connections with ourselves and others. Trauma, unknowingly, informs these unconscious ways of being that once helped us navigate emotional, physical, and spiritual needs.

With 4+ years of experience treating eating disorders, trauma, and navigating life transitions across outpatient, intensive day programs (IOP/PHP), and residential settings, I bring a trauma-informed approach to help unravel these patterns.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Direct, Empowering
Socorro Yami Bernal

Socorro Yami Bernal

Therapist

Virtual & in-person • 23 mi away • Ventura, CA


“My sessions are collaborative and warm offering you a safe space to explore emotions while building practical daily tools.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Anthony Odozi

Dr. Anthony Odozi

Psychologist

Virtual & in-person • 23 mi away • Santa Clarita, CA


“During sessions together, you can expect a compassionate and empathetic environment where you can freely express yourself without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ira Israel

Ira Israel

Therapist

Virtual & in-person • 23 mi away • Santa Monica, CA


“My style is authentic, compassionate, and solution-focused. Together we will clarify what is going on, identify what matters most to you, and outline practical steps to help you overcome your problems.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Creative, Direct, Solution-oriented
April Murillo

April Murillo

Therapist

Virtual & in-person • 20 mi away • Oxnard, CA


“I believe therapy works best as a collaborative process, where we work together to set goals, build skills, and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Encino, CA


Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Dinasari Atmali

Dinasari Atmali

Therapist

Virtual & in-person • 23 mi away • Newhall, CA


“She believes in the power of community and enjoys collaborating with family, teachers, and healthcare professionals regarding her clients' care.”
Cigna + 8 others
ADD/ADHD, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • 26 mi away • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Manheim

Sarah Manheim

Therapist

Virtual & in-person • 24 mi away • Valencia, CA


“I am committed to creating an inclusive and supportive space for you. I strongly feel that treatment should be collaborative and empowering.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Seth Gold

Seth Gold

Therapist

Virtual & in-person • 28 mi away • N Hollywood, CA


“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 28 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Yara Mawad

Yara Mawad

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“My approach is both compassionate and direct. I help clients slow down and understand the "why" behind their thoughts, emotions, and behaviors, while also offering practical tools to create meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Brandi Milliner

Dr. Brandi Milliner

Therapist

Virtual & in-person • 29 mi away • Burbank, CA


“My approach is warm, collaborative, and evidence-based, creating a supportive space where clients can heal, grow, and build lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Emmanuel Garcia

Emmanuel Garcia

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.

Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Stuart Riskin

Stuart Riskin

Therapist

Virtual & in-person • 26 mi away • Los Angeles, CA


“I bring a grounded, compassionate approach to therapy that's shaped by decades of working with individuals, couples, and families across the lifespan and across diverse life experiences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Ellen Winkler

Ellen Winkler

Therapist

In-person • 3.1 mi away • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Susanna De Mari

Susanna De Mari

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


Susanna is committed to an integrative, dynamic, and holistic approach that emphasizes the importance of a strong therapeutic alliance in the healing process. She believes that with the right motivation and the willingness to engage in meaningful work, individuals can achieve their personal and emotional goals. Susanna’s clinical expertise covers a broad spectrum, including trauma, grief, anxiety, depression, addiction, and issues related to relationships and families.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Lynne Virgil

Lynne Virgil

Therapist

Virtual & in-person • 26 mi away • Marina del Rey, CA


“I lead with warmth, genuine care and a strong desire to see and hear you from the deepest possible level.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Cami Elen

Cami Elen

Therapist

Virtual & in-person • 26 mi away • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
David Trejo

David Trejo

Therapist

Virtual & in-person • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Diana Avalle

Dr. Diana Avalle

Psychologist

Virtual & in-person • Montebello, CA


“You may not be the same person you were before, but you absolutely can move from survivor, to thriver.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Cigna + 7 others
Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mj Buck

Mj Buck

Therapist

Virtual & in-person • Signal Hill, CA


“I'm an LCSW with 12+ years of experience supporting adults through trauma, anxiety, depression, grief, burnout, identity, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Leslie Davis

Leslie Davis

Therapist

Virtual & in-person • Long Beach, CA


“My approach to therapy is to spend some time in discovering why the client is feeling unhappy, anxious or having relational issues.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Participatory, Warm
Allan Sadac

Allan Sadac

Therapist

Virtual & in-person • Los Alamitos, CA


“From our work, I hope you leave every session with more clarity and direction about the changes you can influence and bring you closer to the life you are wanting.”
Cigna + 10 others
Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacob Grant

Jacob Grant

Therapist

Virtual & in-person • Santa Barbara, CA


“I am a Licensed Therapist trained in EMDR, TFCBT, Art Therapy, and currently pursuing certification in Somatic Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.