Find a Cigna therapist in Thousand Oaks, CA
Book a therapist or psychiatrist in Thousand Oaks, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Thousand Oaks, CA
Thousand Oaks residents with Cigna insurance can connect with experienced therapists on Headway, with copays typically around $30 per session. Our platform offers flexible scheduling and providers available within two weeks to support your mental health journey.
Hello, I'm Kathy-Ann Dougan, a Licensed Marriage and Family Therapist in the state of California, and a Christian counselor and coach. My faith isn't separate from my work — it's the foundation of it. I utilize brief and long-term evidence-based clinical methods alongside an awareness of our spiritual humanness. Areas of attention for clients may be anxiety, depression, relational struggles, life transitions & life stage changes. I bring both professional training and honest, unpretentiousness into every session. I'd be honored to support you through your process towards healthy change & finding solutions.
Sometimes life gets hard and we lose track of who we are. The things we used to handle with ease can suddenly feel like an overwhelming challenge. In those moments, you deserve a safe space to process, heal, and rediscover your footing.
As a Licensed Clinical Social Worker (LCSW), my goal is to walk alongside you in your healing journey and meet you where you are. I hold a Master of Social Work from the University of Southern California (USC) and bring extensive experience working with adolescents, families, and individuals navigating complex medical and emotional crises in hospital settings. Whether you are facing a major life transition, family conflict, or acute stress, I provide a compassionate, collaborative environment tailored to your unique needs. Together, we will work to restore your sense of self and build a path forward at your own pace.
Hello, I’m Andrea Arias and I specialize in working with high-functioning adults and professionals navigating life transitions, anxiety, relationship challenges, and trauma.
I earned my Master’s degree from the University of Maryland and have lived half my life there, the other half in Los Angeles, with my early years in Guatemala. These experiences give me a broad perspective and inform the way I connect with people. Beyond the therapy room, I am also an athlete, and I combine my background in fitness and wellness with my clinical expertise.
Taking the first step toward support can feel overwhelming, but you do not have to face life’s challenges alone. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental space where children, adolescents, and adults feel heard, understood, and empowered. I help clients address anxiety, depression, stress, behavioral concerns, self-esteem, life transitions, and relationship difficulties. I tailor care to each person’s needs and support confidence, coping, growth, and resilience.
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Life can feel overwhelming—especially when you’re juggling high expectations, major transitions, or the constant pressure to show up perfectly in every role you play.
I specialize in supporting teenagers, young professionals, and adults who struggle with perfectionism, people-pleasing, anxiety, stress, relationship challenges, and navigating life’s many changes.
Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.
Hello! My name is Juan Zuluaga and I am a LPCC (Licensed Professional Clinical Counselor) in California. I have been working in the mental health field for the past 14 years in a multitude of settings including: therapist, director of an adult program, and case manager. My therapy focus has been working with individuals struggling with anxiety, depression, victims of domestic violence, individuals experiencing life transitions/adjustments, struggles with interpersonal conflicts, men’s issues, and self-esteem concerns. Rooted from a Cognitive Behavioral Therapy background, I primarily employ CBT, REBT, & DBT modalities into my practice. I am here to walk with you on your journey and assist uncover what is best for your life.
Hey there! You being here is huge, and I am honored to partner with you on your journey toward wellness. I am a Licensed Clinical Social Worker (LCSW) and U.S. Navy veteran, having earned both my BA and Master of Social Welfare from UCLA. My professional background includes extensive experience with the Department of Veterans Affairs and Harbor-UCLA Medical Center, specializing in helping individuals navigate complex psychosocial needs, trauma, and substance use. Ultimately, I am deeply committed to helping you break down life's barriers, adapt to major transitions, and successfully reclaim your stability
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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