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Trauma and PTSD therapists & psychiatrists in Temecula, CA


Top trauma and PTSD therapists and psychiatrists in Temecula, CA
Find trauma and PTSD support in Temecula with evidence-based therapies like EMDR, Cognitive Processing Therapy, and Prolonged Exposure. Headway connects you with 7,730 licensed providers who specialize in trauma recovery, offering flexible virtual or in-person sessions to help process intrusive memories, nightmares, and trauma triggers at your own pace.
I provide a warm, supportive space where you can feel heard, understood, and begin to understand what may be holding you back. My approach focuses on helping you recognize patterns, build insight, and create meaningful change. I work with individuals and couples and strive to create a space where you feel safe, supported, and not alone in what you are going through
Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.
I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.
You can learn more about my practice at: https://www.lotusmind-care.com/
I work with teens, young adults, and families navigating ADHD, anxiety, depression, substance use, identity exploration, family conflict, relationship challenges, life transitions, and emotional overwhelm. Whether you're feeling stuck, disconnected, overwhelmed, or uncertain about what comes next, therapy can provide a space to better understand yourself and move toward meaningful change.
My approach is warm, collaborative, and nonjudgmental. I believe therapy works best when clients feel genuinely understood, supported, and accepted for who they are. Together, we build on strengths, develop practical coping skills, and explore the patterns that may be getting in the way of living a more fulfilling life.
I strive to create a safe and supportive environment where clients can be honest, reflective, and fully themselves without fear of judgment. My goal is not only to help clients navigate current challenges but also to foster greater resilience, self-awareness, confidence, and connection.
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
I provide compassionate, evidence-based mental health care in a safe, judgment-free space.
I’m a Licensed Marriage and Family Therapist with experience working in school-based and community mental health settings, supporting children, teens, young adults, adults, and families through a wide range of emotional and relational challenges.
I specialize in working with anxiety, self-esteem struggles, emotional regulation, life transitions, relationship stress, and school-related challenges. My experience working closely with youth and families has deeply shaped the way I understand emotional development, family dynamics, and the importance of feeling seen, supported, and connected.
Clients often describe me as warm, approachable, engaging, and easy to talk to. I believe therapy should feel human, collaborative, and supportive — not cold or overly clinical. My goal is to create a space where you can show up exactly as you are while feeling safe enough to grow, heal, and better understand yourself.
I am a Licensed Clinical Social Worker with over a decade of experience working with people navigating the lasting effects of trauma. I received my Bachelor's Degree in Social Work from San Diego State University and my Master's Degree in Social Work from the University of Southern California. I really enjoy working with women who are experiencing burnout in motherhood and/or the workplace, young adults who have recently graduated from college and are feeling lost during that transition, and women who tend to lose themselves in relationships — whether romantic, familial, professional, or platonic. Many of my clients tend to be highly sensitive, overthinkers, people pleasers, and deep feelers.
About our therapists who can help with trauma and PTSD located within 20 miles of Temecula, CA



- 95%Anxiety
- 95%Depression
- 91%Relationship issues
- 91%Trauma
- 91%PTSD

- 100%Aetna
- 86%Carelon Behavioral Health
- 77%Anthem Blue Cross California
- 64%Cigna
- 55%Blue Shield of California

- 100%English
- 23%Spanish
- 5%American Sign Language
- 5%Cantonese

- 100%In-person or online

- 64%Woman
- 32%Man
- 5%Non-binary

- 55%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 9%Licensed Professional Clinical Counselor
- 9%Nurse Practitioner

- 100%Individual therapy
- 59%Family therapy
- 36%Child or adolescent therapy
- 32%Couples therapy
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