Trauma and PTSD therapists & psychiatrists in Temecula, CA

My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

From the outside, it looks like you've got it handled: the job, the responsibilities, the reputation for being reliable. Underneath, your mind rarely slows down: replaying conversations, second-guessing decisions you've already made, feeling guilty when you try to rest.

I work with young adults with anxiety, perfectionism, and self-imposed pressure. A lot of my clients are exhausted by overthinking and frustrated that doing everything "right" hasn't actually brought them any peace.

Together, we'll figure out what's keeping that cycle going and build real tools for managing anxiety and pressure Not just insight, but things you can actually use. My style is direct, down-to-earth, and LGBTQ+ affirming.

Most people start out feeling like they're carrying more than they can hold. Over time, that tends to get lighter, more confidence in your own decisions, less dread before hard conversations, and a life that feels as good on the inside as it looks from the outside.

If you're ready to stop carrying this alone, I'd be glad to connect.

I'm a Licensed Marriage and Family Therapist, and I'm passionate about helping people feel heard, understood, and empowered. My practice focuses on supporting clients through life transitions, relationship challenges, stress, anxiety, and personal growth in a safe and collaborative environment.

Through therapy, clients develop new skills, discover new insights, and strengthen their resilience for whatever life brings.

Welcome! I’m so glad you’ve taken the step to begin therapy, and I’m honored to be a part of your journey toward healing and growth. My name is Sam and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. Over the years, I’ve had the privilege of working with individuals, couples, and families across a wide range of issues, including relational difficulties, mental health challenges, eating disorders, trauma, and more.