Trauma and PTSD therapists & psychiatrists in Temecula, CA

You’ve done the work. You’ve read the books, listened to the podcasts, gone to talk therapy before — and somehow you still feel overwhelmed, STUCK or rudderless. Nonetheless, you are SUCCESSFUL, high-functioning on the outside while struggling with holding everything together FOR everyone else inside ; or even feeling imposter syndrome.

Maybe it's stress and emotional exhaustion, trapped in unexplained patterns, or carrying trauma that still lives in your body no matter how much therapy you've done. Is passing the final exam talking it's toll?

Good news, I specialize in helping people who are tired of just talking about their pain. Whether you are navigating a painful divorce, or carrying deep childhood abuse, or paralyzed by an upcoming licensing exam, I provide a space to finally address and let's CHANGE the cycle.

My Focus is Anxiety: Licensing Exam/test, ADHD, divorce anxiety/trauma, Bipolar I/II, substance/addiction disorders, CPTSD, trauma, chronic pain/health, nightmares, phobias, childhood sexual/physical/emotional abuse, sexual trauma/rape & self identity.

I have EMDR certification work completed and pursuing next level training as an EMDR Consultant because I'm passionate about this work. The work you do today can impact not only your future, but the generations that come after you. We don’t just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal. For EXAM anxiety, we dive quickly into EMDR to process.

Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

I have a wide breadth of professional and personal experience with different age groups and populations, allowing me to easily connect with clients from the first interaction with warmth and compassion. I am highly adaptable in session, with a mix of humor, as well as softness with vulnerable and intimate spaces, in order to find connection and attunement with each client.

I specialize primarily in the treatment of eating disorders, as someone in recovery myself. My overarching goal for my clients is to encourage empowerment and self-compassion through autonomy and accountability. This is especially important in regard to your body and what you allow into your physical and emotional space. My priority for my clients is to nurture you. I want you to find ways to sustainability nourish yourself and those around you.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Hello, I'm Gurleen Hans, a board-certified Psychiatric Mental Health Nurse Practitioner with a deep commitment to supporting individuals on their mental health journey. I hold a Master of Science in Nursing from Walden University and have been a registered nurse for five years, working with diverse populations and cultures throughout California.

My background includes specialized training in psychiatric medication management, comprehensive diagnostic assessments, and treating a wide range of mental health conditions. I work with adolescents and adults across inpatient, partial hospitalization, and outpatient settings, giving me a thorough understanding of care at varying levels of treatment intensity. This experience has reinforced my belief that recovery looks different for everyone and can happen at any stage of life.

My expertise spans the full spectrum of psychiatric care, from initial evaluation and accurate diagnosis to ongoing medication management and thoughtful treatment refinement.

I have extensive experience supporting individuals living with severe and persistent mental illness, including schizophrenia, schizoaffective disorder, bipolar disorder, major depressive disorder, anxiety disorders, PTSD, and co-occurring substance use disorders. I also work with adolescents navigating mood disorders and behavioral challenges unique to their developmental stage. My work with Assertive Community Treatment teams has deepened my insight into supporting individuals with complex needs within real-world community settings.

What drives my work is a genuine love of caring for others and helping people find meaningful relief from their symptoms. I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story. I am here to partner with you in achieving your goals.

I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in navigating anxiety, trauma, identity, family conflict, and life transitions.

Beginning therapy can be one of the hardest steps, especially when you have had to navigate mental health stigma, having your emotions dismissed, difficulty prioritizing your needs, or having years living a state of trauma, or survival mode.

I specialize in life transitions, anxiety, and self-esteem concerns. I have a deep passion for trauma work and rebuilding a sense of safety. I frequently work with clients who are overwhelmed with carrying high expectations, including BIPOC individuals.

I'm a Licensed Marriage and Family Therapist with a specialization in spirituality and depth psychology. At the heart of my work is a deep belief that healing begins with self-love and unconditional acceptance — for yourself, not just others. I've seen how harsh self-judgment holds people back, so I bring a compassionate, non-critical presence to every session. I also believe strongly in building graceful boundaries and healthy self-care routines as the foundation for a fulfilling life. Whatever has brought you here — grief, a difficult relationship, trauma, or simply a desire to know yourself better — I'm here to walk alongside you without judgment.