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Trauma and PTSD therapists & psychiatrists in San Mateo, CA
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People with insurance pay as low as $0 per session through Headway
Top trauma and PTSD therapists and psychiatrists in San Mateo, CA
In San Mateo, Headway's trauma-informed providers use proven modalities including EMDR, CPT, and exposure therapy to support recovery from PTSD and acute stress. Access care flexibly with virtual or in-person sessions, and many clients save up to 75% on sessions through insurance coverage.
“I strongly believe that you have what it takes to find the answers and solutions that work best for you.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Sharon is a psychiatric nurse practitioner who integrates evidence-based expertise with a holistic, client-centered approach.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is grounded in family systems theory and is compassionate, collaborative, and tailored to each client's unique needs.”
Trauma, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“It is my deepest intention to contribute to your life in a way that allows you to grow and expand and embrace life more fully.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
“My approach is calm, positive, and optimistic. I meet you where you are and honor the courage it takes to begin healing.”
PTSD, Trauma, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe the best therapy happens when you feel comfortable enough to be open, honest, and authentically yourself.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
“Clients often describe my style as warm, clear, and empowering. I work especially well with adults and adolescents from diverse backgrounds, immigrant, LGBTQIA+, and neurodivergent communities.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Trauma, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Let's find the words together. You may be carrying more than people realize, whether that's ADHD, anxiety, depression, trauma, OCD, burnout, or ongoing stress. You don't have to have it all figured out before reaching out.
I'm a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), Certified Case Manager (CCM), and ADHD-Certified Clinical Services Provider (ADHD-CCSP), with more than 15 years of nursing experience across behavioral health, case management, dialysis, and nephrology. That background helps me see the whole person, including how physical health, medical conditions, and life stressors affect your mental health.
I offer psychiatric evaluations, medication management, supportive therapy, and objective ADHD testing for adults. I also welcome clients living with chronic kidney disease or receiving dialysis. Insurance coverage varies by plan.
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
As a licensed clinical psychologist with over 30 years of experience supporting adults and families, I provide compassionate, evidence-based therapy to help individuals navigate life transitions, anxiety, panic, toxic workplace environments, grief, and depression. I specialize in supporting neurodivergent adults, including those living with autism, ADHD, and AuDHD, and help all clients build resilience, foster self-compassion, and find a meaningful path forward to joy.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Direct, Energetic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in trauma, anxiety, depression, attachment wounds, relationship concerns, ADHD, and life transitions.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach to mental health care is centered on building trust and understanding, ensuring that each client feels heard and respected.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
“I believe healing starts with feeling heard, respected, and understood as a whole person, not just a list of symptoms.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
“I'm passionate about helping people build self-trust, soften harsh inner criticism, and develop a more compassionate, grounded relationship with themselves.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I work to create a supportive environment where you feel comfortable and safe. We will work together to use your strengths combined with evidence based techniques to make the changes you seek in your life.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
Trauma, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“As a bilingual therapist offering services in both English and Mandarin Chinese, I am passionate about making therapy accessible and culturally responsive for diverse communities.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
“Trauma work is where my heart is. As Gabor Maté puts it, trauma isn't what happens to you — it's what happens inside you as a result.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe that each person ultimately has the power within themselves to find their solutions, and I walk along side them on the path of self-empowerment.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I integrate attachment-based work, CBT, and nervous system regulation to help you not just understand your patterns but actually shift them.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“As a neurodivergent therapist, I bring both professional expertise and personal understanding to this work.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
“My work is guided by one central belief: everyone deserves care that combines compassion, dignity, and clinical expertise.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
“I want my clients to leave therapy feeling empowered, understood, and equipped with the tools to navigate life's challenges.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Holistic
Accepts 7 insurance carriers
“I believe therapy is most effective when it feels collaborative, supportive, and tailored to your individual goals.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in older adults managing chronic conditions alongside depression, anxiety, or cognitive concerns, and I bring a whole-person perspective to every patient I see.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Participatory
Accepts 7 insurance carriers
“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My approach is collaborative and empathetic. I help clients express themselves, gain insight and learn skills to manage stress and emotional challenges.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“I believe every story deserves a place to land—a space where it can be spoken without fear, met with compassion, and held without judgment.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Warm
Accepts 10 insurance carriers
“I specialize in trauma-informed care, working extensively with foster youth, families, and individuals navigating life's hardest seasons.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“We'll explore creative outlets like art, journaling, or movement to help you express yourself and grow.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Creative, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
PTSD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
81 - 120 of 7,348 available therapists
About our therapists who can help with trauma and PTSD located within 20 miles of San Mateo, CA
Number of therapists within 20 miles of San Mateo, CA
30+
Average years in practice
13 years
Top specialties offered
- 97%Anxiety
- 97%Trauma
- 93%Stress management
- 93%Depression
- 87%Relationship issues
Insurances accepted
- 97%Aetna
- 53%Anthem Blue Cross California
- 50%Providence Health Plan
- 43%Carelon Behavioral Health
- 43%Curative
Languages spoken
- 100%English
- 7%French
- 7%Hebrew
- 7%Mandarin
- 7%Russian
How they see their clients
- 87%In-person or online
- 13%In-person only
Provider gender
- 60%Woman
- 33%Man
- 7%Non-binary
License types
- 53%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 10%Clinical Psychologist
- 10%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor
Treatment approaches
- 97%Individual therapy
- 27%Child or adolescent therapy
- 23%Couples therapy
- 23%Family therapy
Frequently asked questions
Find an expert who truly understands trauma
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