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Find a Cigna therapist in Redding, CA

Book a therapist or psychiatrist in Redding, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redding, CA

Access mental health support in Redding with Cigna coverage through Headway's network of 6,948 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.

Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Ally Misanko

Ally Misanko

Therapist

Virtual • California


If you’re feeling overwhelmed by anxiety, navigating relationship challenges, or trying to manage things like ADHD, PMDD, or hormone-related changes, you don’t have to figure it all out on your own. I know how much life can demand—balancing work, relationships, family, and everything in between can leave very little space to actually slow down and check in with yourself.

I work with adults and couples, and I really value creating a space that feels safe, supportive, and easy to show up in. My style is laid-back and genuine, and I care a lot about building a strong, collaborative connection so therapy feels helpful—not intimidating.

Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Michele Lopez

Michele Lopez

Therapist

Virtual • California


“I specialize in helping high-achieving individuals particularly first-generation professionals of all backgrounds—navigate the unique pressure of "being the first" while managing the weight of expectations.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Holistic, Participatory
Rebecca Hardt

Rebecca Hardt

Therapist

Virtual • California


“I wholeheartedly believe it's my role as a therapist to assist you in realizing, cultivating, and accessing the internal and external resources that you already possess.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Affirming, Direct, Empowering
Najwa Azizi

Najwa Azizi

Psychiatric Mental Health NP

Virtual • California


Hello! I’m Najwa Azizi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges with compassion and support. I specialize in treating anxiety, depression, ADHD, trauma, mood disorders, stress, and burnout through a personalized and collaborative approach to care. With a background in both behavioral health and critical care nursing, I understand the importance of treating the whole person — emotionally, mentally, and physically. My goal is to create a welcoming, judgment-free space where clients feel safe, heard, and empowered to grow, heal, and reach their full potential.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Jorylyn Galperin

Jorylyn Galperin

Psychiatric Mental Health NP

Virtual • California


My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Marcela Castellanos

Marcela Castellanos

Therapist

Virtual & in-person • Lake Forest, CA


“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yen Hong

Yen Hong

Psychiatric Mental Health NP

Virtual • California


“I utilize a collaborative approach, ensuring that my clients feel understood and supported throughout their healing journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Direct, Holistic, Warm
Roberta Gordin

Roberta Gordin

Psychiatric Mental Health NP

Virtual • California


Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Amanda McClaine

Amanda McClaine

Therapist

Virtual & in-person • Roseville, CA


“I want my clients to feel that they are living for themselves and thriving. No longer just surviving and "making it work".”
Cigna + 11 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Humorous, Inquisitive, Solution-oriented
Jennifer Marcelli

Jennifer Marcelli

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Sara Abdelhadi

Sara Abdelhadi

Therapist

Virtual • California


“You can expect an active listener and professional helper to guide you through your perspective sharing and collaborate on effective strategies to meet your needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Solution-oriented
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hannah Williams

Hannah Williams

Therapist

Virtual & in-person • Irvine, CA


Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Haidee Ferrer

Haidee Ferrer

Therapist

Virtual • California


The therapeutic approach I commonly use is Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns, and Psychodynamic Therapy, which explores past experiences and unconscious conflicts.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Doreen Downing

Dr. Doreen Downing

Psychologist

Virtual • Albany, CA


“My belief in your natural power coupled with your willingness and determination to grow will lead you on a path of transformation.”
Cigna + 5 others
Anxiety, Diabetes, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Marccene Saint Hilaire

Marccene Saint Hilaire

Psychiatric Mental Health NP

Virtual • California


“With more than 3 years of advanced practice experiences, telemedicine has given an opportunity to reach people who have been facing a variety of challenges in the most remote part.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Energetic, Open-minded, Solution-oriented
Jennifer Greene

Jennifer Greene

Therapist

Virtual • California


“My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Ashley Nelson

Ashley Nelson

Therapist

Virtual • California


“My style is warm, real, collaborative, and nonjudgmental. I take a strengths-based, person-centered approach to therapy to support clients with making positive change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Solution-oriented
Prana Seth

Prana Seth

Therapist

Virtual • California


“As an Asian American woman/mother of Indian descent and the eldest daughter of immigrants, I understand the complexity of navigating multiple identities and expectations.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Alma Rodriguez

Alma Rodriguez

Therapist

Virtual • California


I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Jeremy Fain

Jeremy Fain

Therapist

Virtual • California


“I help clients build resilience, self-compassion, and clarity using an existential, strengths-based, and solution-focused approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Sherrell Fairley

Sherrell Fairley

Therapist

Virtual • California


“My approach is practical, real, and deeply rooted in lived experience and genuine care for the people I serve.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Marie Stokey

Marie Stokey

Therapist

Virtual • California


“I want my clients to feel empowered to create new choices in their lives so that they can successfully live the life they envision for themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Michelle Horngren

Michelle Horngren

Therapist

Virtual • California


Hi I'm Michelle. I'm a Licensed Marriage and Family Therapist and have been practicing for 10 years. I tend to find fulfillment working with adults needing support working through adjustments and challenges life brings. I encourage you throughout your journey, whether facing challenges with depression, anxiety, stress, relationships, work, trauma, or family conflict.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Boikanyo Tlhong

Dr. Boikanyo Tlhong

Psychologist

Virtual • California


“With CBT approach to psychotherapy, you will learn skills to examin how your thoughts affect your emotions and experiences, and learn how to change your circumstances.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ismael De Guzman

Ismael De Guzman

Therapist

Virtual • California


“I have particular experience supporting members of the LGBTQ+ community, men of color, and survivors of sexual trauma or intimate partner violence.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Inquisitive

Offers free consultationsView profile and book
Elizabeth Hartman

Elizabeth Hartman

Therapist

Virtual & in-person • Columbia, CA


“I am compassionate, empathic, I have been working in the field of mental health since 1991, I am understanding and accepting of all the people I work with.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Deborah Texeira

Deborah Texeira

Therapist

Virtual • California


“I specialize in treating complex trauma across a wide range of functioning levels, from high functioning individuals navigating careers, relationships, and daily stressors to clients who may require stabilization and more intensive emotional support.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Elizabeth White

Elizabeth White

Therapist

Virtual • California


“I work really hard at being transparent and direct with my clients. This is a key element in building a trusting relationship.”
Cigna + 9 others
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Direct, Humorous, Solution-oriented
Kelly Medina

Kelly Medina

Therapist

Virtual • California


“My goal as a therapist is to provide a judgment-free zone to be able to explore, reflect and provide insight on different levels of issues that can lead us to therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower each person to take an active role in their mental health journey, knowing they are heard, respected, and cared for with empathy and professionalism.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dianne Fontaine

Dianne Fontaine

Psychiatric Mental Health NP

Virtual • Redding, CA


My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jane Sia-Flaherty

Jane Sia-Flaherty

Therapist

Virtual • California


“I'm passionate about helping those who feel alone, uncared for, vulnerable, and mistreated, and advocating for them for as long as I can remember.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Yvette Loredo

Yvette Loredo

Therapist

Virtual • California


“I'm passionate about empowering my clients with the tools to reclaim their inner peace, power, and joy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Marty Malin

Marty Malin

Therapist

Virtual • California


“I have a special interest in working with people who struggle with issues related to gender experience, sexual practices and orientations outside the mainstream, LGBTQIA+ concerns, and disorders of sex development (DSD or intersex).”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Barbara Kenerson

Barbara Kenerson

Psychiatric Mental Health NP

Virtual • Orange, CA


“My approach is thoughtful, evidence-based, and personalized—focusing on long-term stability and emotional clarity through a carefully tailored treatment plan.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.