Find a Cigna therapist in Redding, CA
Book a therapist or psychiatrist in Redding, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Redding, CA
Access mental health support in Redding with Cigna coverage through Headway's network of 6,948 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.
If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.
Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.
I am a cognitive-behavioral therapist who specializes in treating panic attacks, severe depression, PTSD, and anger management. Most recently, I was the psychologist for the US Special Operations Command Korea, serving the SOF warfighters with their unique challenges. Prior to this, I had a private practice in Southern California. I have a BA in psychology from UCLA and a Psy.D. in clinical psychology from the California School of Professional Psychology.
I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. I work with youth, adolescents, young adults, couples, and families facing anxiety, depression, OCD, trauma, and life transitions. My approach to therapy is direct, compassionate, and individualized. Together, we’ll identify patterns that may be holding you back, build insight, and develop practical coping strategies. I’m especially passionate about helping clients strengthen relationships, improve communication, and navigate change with confidence and clarity.
I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marriage and Family therapist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































