Book a therapist or psychiatrist in Redding, CA covered by Cigna

Reaching out for support isn’t always easy, especially when you’ve been trying to manage everything on your own. I work with adults and adolescents who may be feeling overwhelmed, anxious, stuck, or simply unsure of what to do next. You may be navigating depression, trauma, relationship or family challenges, grief, stress, or a difficult transition in your life. Whatever brings you in, you don’t have to have it all figured out. I’m warm, approachable, and genuinely interested in understanding your experience, not judging it. I want therapy to be a place where you can exhale, be yourself, and feel like you don’t have to carry everything alone.

Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.

My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.

I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

I am an authentic, goal-oriented, passionate therapist that can help you gain life skills, become more present, and build the life you want. I provide care for people experiencing a lot of pressure, emotions that feel out of control, and who are feeling stressed in life.

What makes me different: I have a lot of compassion and accept my clients just as they are, without judgment.

Hi! I’m Camille. Thank you for being here. For more than 15 years, I’ve had the privilege of caring for individuals and families across many different healthcare settings—from emergency nursing and the COVID-19 pandemic response to travel and concierge nursing, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and outpatient psychiatry. After years of living and working in major cities, including New York and Los Angeles, I eventually found my way to California’s Sierra Nevada foothills. My own experiences shape the way I connect with people. I’m a mother, a first-generation immigrant, part of a multicultural family, and a member of a rural mountain community. A meaningful part of my work is with high-achieving adults—professionals, executives, graduate students, entrepreneurs, healthcare workers, and others who may appear to be doing well by every external measure while privately feeling overwhelmed, disconnected, burned out, or simply not quite like themselves. I also understand the unique weight that can come with intergenerational expectations, cultural identity, and learning to navigate more than one world at once.

I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Hello, I'm Catherine, a DNP, board-certified Psychiatric Mental Health Nurse Practitioner with a specialization in treating adults with ADHD, anxiety and depression. By serving the underserved population, I found my passion for mental health and psychiatry. My focus is helping clients navigate the complexities of mental health and improving overall well-being.

I believe that every individual has the innate capacity for healing.

Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.