Find a Cigna therapist in Redding, CA
Book a therapist or psychiatrist in Redding, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Redding, CA
Access mental health support in Redding with Cigna coverage through Headway's network of 6,954 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.
I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.
I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.
My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.
Hello, I'm Dr. Judy C Kelly, PsyD, LMFT. I'm a licensed marriage and family therapist in California with over ten years of experience working with teens, adults and couples. I completed my undergraduate studies at the University of Southern California (USC), graduate studies at Argosy University and doctorate at California Southern University.
Life can feel overwhelming at times, whether you're dealing with depression, relationship challenges, parenting stress, trauma, or grief. You don't have to navigate it alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.
I provide psychotherapy to adults, young adults, children, women, and families in which I specialize in anxiety. As a therapist I diagnose and treat depression, anxiety, trauma, ADHD and other mental health disorders.
I believe that getting better from a mental health disorder is not only possible, but realistic. I am here to guide you on that journey of healing. So that you can gain peace and continue to pursue your dreams and goals. When working with children I work with parents to provide play therapy, art therapy, and pet therapy
If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































