Find a Cigna therapist in Redding, CA
Book a therapist or psychiatrist in Redding, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Redding, CA
Access mental health support in Redding with Cigna coverage through Headway's network of 6,948 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.
I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.
I’m a Licensed Clinical Social Worker who supports adults and caregivers navigating stress, burnout, grief, loss, complex emotional and life transitions, and challenging family dynamics. My background in crisis intervention, care coordination, and supporting individuals and families through overwhelming health‐related experiences allows me to bring a steady, compassionate presence to clients moving through difficult periods.
Clients often come to me when they’re feeling stuck, carrying heavy emotional loads, or trying to make sense of what’s happening in their lives. I offer a warm, calm, and organized space where you can feel understood and supported.
I work primarily with adults, including caregivers, healthcare professionals, and individuals managing chronic stress, anxiety, grief, or major life changes.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
I have a Masters in Social Work and have been practicing as a psychotherapist since 2014. I have a strong background in cognitive behavioral therapy, mindfullness and I am trained in EMDR.
Welcome to Bright House Therapy, LLC. My name is Virginia Sanchez, I am a Licensed Marriage and Family Therapist with several years of experience working in LGBTQIA+, Grief & Loss, Bipolar, Trauma, ADHD, and Autism. I have worked in several different settings; supporting families involved with the Department of Children Services, assisting creating and following through with routines for adults with special needs, developed and ran LGBTQIA+ groups for parents of LGBTQIA+ youth, and provided support to Veterans through the Veteran Crisis Line.
Hello! My name is Danielle, and I have been a licensed Marriage and Family Therapist for over 10 years. Too often, we can become overwhelmed by the pressures of life, and that is where therapy can help. It may be time to prioritize your own mental health, and coming here is an important first step. I’m proud of you for taking it.
I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, family issues, LGBTQIA+ concerns, relationship challenges, PTSD, stress, grief and loss, ADHD, anger, substance use, and major life transitions. My focus in treatment is helping you feel supported while we better understand what you are carrying and what you hope will change. Whether you are seeking therapy for yourself, your relationship, or your family, I look forward to meeting you and helping you move toward healing and growth.
I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.
Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.
I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.
You can learn more about my practice at: https://www.lotusmind-care.com/
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































