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Find a Cigna therapist in Redding, CA

Book a therapist or psychiatrist in Redding, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redding, CA

Access mental health support in Redding with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.

Channel Bigelow

Channel Bigelow

Therapist

Virtual & in-person • 1.1 mi away • Redding, CA


“As your therapist, you can expect a warm, open-minded, non judgmental person who will provide a thorough comprehensive biopsychosocial assessment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Caleb Murray

Caleb Murray

Therapist

Virtual & in-person • <1 mi away • Redding, CA


Hello! I am a Licensed Marriage and Family Therapist. I wake up every day excited to see my clients find the best versions of themselves. Free from the impact of trauma, depression, and anxiety. I meet clients where they are at and engage them in effective tools such as Brainspotting, CBT, and Gestalt therapy. I've worked with individuals, couples, and teens with great success and I'm eager to walk with you to your freedom.

Cigna + 9 others
Anxiety, Family issues, Men's issues, PTSD, Relationship issues
Empowering, Energetic, Warm
Alexandra Baxter

Alexandra Baxter

Therapist

Virtual & in-person • 2.2 mi away • Redding, CA


“I strive to create a welcoming, supportive space where clients feel heard, understood, and empowered to grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • 2.3 mi away • Redding, CA


“I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • 2.3 mi away • Redding, CA


I earned a master's degree in Counseling Psychology with a focus on Marriage and Family Therapy. I have worked with children and adults in poverty, with trauma and dysfunctional generational patterns, with children to young adults to seniors as well as community education groups. I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cynthia Young

Cynthia Young

Therapist

Virtual • California


“I provide a compassionate, holistic, open, and honest approach to my clients seeking to overcome and or accept depression and challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Cigna + 3 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kyrah Larkin

Kyrah Larkin

Therapist

Virtual • California


“I specialize in treating anxiety, stress, PTSD and trauma. I understand how overwhelming these experiences can feel, and I work collaboratively with my clients to create a safe, supportive space where healing and growth can happen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Holistic
Trudy Farrier

Trudy Farrier

Therapist

Virtual • California


“I believe that therapy should be a place where you feel safe, heard, understood, and empowered to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Grief or loss, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Sherwin Frando

Sherwin Frando

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and respected.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Peter Bohlig

Peter Bohlig

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual • California


I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Maternal mental health, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Devon Hill

Devon Hill

Therapist

Virtual • California


Hi! I'm Devon. Thanks for stopping by. I believe therapy should be strive to be an authentic and enjoyable experience. I value and prioritize authentic communication. Ideally, I want your sessions to feel like you're having a friendly conversation while endeavoring to find pragmatic and helpful ways to approach your concerns. Your emotional safety along with trust, warmth and honesty are deeply important to me.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Juanita Guevara

Juanita Guevara

Therapist

Virtual • California


“I believe in empowerment through therapy, supporting clients in reclaiming their voice and agency in their lives.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Allison Gilbert

Allison Gilbert

Therapist

Virtual • California


I have been a therapist since 1985. My degree is in Transpersonal Psychology where spirituality and psychology meet. I took ten years off from practice to raise my kids and then started up again working with new moms. In 2010, I taught Kabbalah. My specialty is working with people who are on a spiritual path or are religious. I survived my own cancer treatment in 2009 and am fully in remission. I also saw my husband through his demise from Dementia in 2020. These kinds of difficult experiences have given me the strength to rise again after being beaten down. I can help you do that too.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Open-minded, Warm
Minerva Paz

Minerva Paz

Therapist

Virtual • Chatsworth, CA


“My approach is collaborative, supportive, and grounded in helping you reconnect with yourself, strengthen relationships, and navigate life's transitions with more confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Krista Edwards

Krista Edwards

Therapist

Virtual • California


“I believe in meeting clients where they are and working collaboratively at a pace that feels comfortable and empowering.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Physical health issues
Energetic, Solution-oriented, Warm
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jennifer Buer

Jennifer Buer

Therapist

Virtual • California


I am a caring and compassionate person who genuinely wants to help others. I

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Megan Williamson

Megan Williamson

Therapist

Virtual • California


Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Simone Lewis

Simone Lewis

Therapist

Virtual • California


“I believe that prioritizing your mental health is the foundation of building your own personal wellbeing.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • California


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • California


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
Cigna + 6 others
End of life care, Family issues, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
David Diaz

David Diaz

Therapist

Virtual • California


“I am here to remind you that it is okay to start something new, normal to lean into discomfort for growth, & that your future self will be extremely proud of you.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Naomi Smith

Naomi Smith

Therapist

Virtual • California


I hold a Bachelor of Science and a Master of Social Work from Western Michigan University, equipping me with a strong foundation in clinical practice and social work principles.

My professional background as a Licensed Clinical Social Worker encompasses a diverse range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy, Behavioral Therapy, Biblical Christian Counseling, Problem-Solving Therapy (PST), Relational Therapy, Solution-Focused Couples Therapy, Strength-Based Therapy, Cognitive Trauma-Focused Therapy, and Family-Focused Therapy.

I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional, and relational needs to foster empowerment and well-being.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Nizhu Minhaz

Nizhu Minhaz

Therapist

Virtual • California


“My style is warm, collaborative, and direct—because healing doesn't have to be stiff, and growth rarely happens in silence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Felicia Taing

Felicia Taing

Therapist

Virtual • California


Welcome! As a Licensed Clinical Social Worker based in California, I'm passionate about supporting clients who are dealing with anxiety and/or depression, and I love helping them build self-awareness and work towards becoming the best version of themselves! I earned my MSW from USC in 2019 and have spent the past decade working across different areas of mental health social work.

Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Shabree Inuwa

Shabree Inuwa

Therapist

Virtual • California


“I believe in creating a safe space by collaboratively working through the therapeutic journey together is essential in healing trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Dr. Susan Michael

Dr. Susan Michael

Therapist

Virtual • California


I have been practicing since 2000. I have worked in many healthcare and non-profit settings both while obtaining my education and in professional roles. I have a Doctor of Psychology degree in Clinical Psychology and have successfully treated many individuals, families and adolescents.

Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Cinthya Pasallo

Cinthya Pasallo

Therapist

Virtual • California


“I take a trauma-informed approach and integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and solution-focused.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Candice Campbell

Candice Campbell

Therapist

Virtual • California


“I provide a warm, collaborative and balanced approach using cognitive behavioral therapy and mindfulness to help clients embrace their authentic selves and improve their quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Open-minded
Ayanna Forks

Ayanna Forks

Therapist

Virtual • California


Hi, Welcome!

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. As a Licensed Clinical Professional Counselor with over 10 years of experience, I am dedicated to helping individuals find healing, build resilience, and create meaningful change in their lives.

I work with adults experiencing anxiety, depression, trauma/PTSD, substance use challenges, stress, life transitions, relationship concerns, and emotional overwhelm. Whether you're feeling stuck, struggling with past experiences, or simply seeking personal growth, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

Cigna + 6 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.