Find a Cigna therapist in Redding, CA
Book a therapist or psychiatrist in Redding, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Redding, CA
Access mental health support in Redding with Cigna coverage through Headway's network of 6,954 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.
Hello there! My name is Jennifer. I am a Licensed Marriage and Family Therapist (#161496) in California, & a certified Clinical Hypnotherapist, & I believe each person is a complex, creative being needing daily practices that heal & nurture mind, body, & spirit in order to experience ease, well-being, & fulfillment through life.
Every person deserves their own unique, holistic healing practice — a nourishing way of relating with their mind, body, & spirit — that offers ease through each stress we carry each day. I will collaborate with you towards your developing daily practices that foster your desired mental clarity, emotional fluidity, physical capacity, & spiritual alignment.
Hi! I'm Alison and I am a Licensed Marriage and Family Therapist. Starting therapy can be nerve racking and even scary to some. I work with children and adults navigating through life changes, anxiety, depression and burnout. I've been a therapist for 8 years and in the last year I shifted my focus to working with parents struggling with burnout and anxiety. Together, we'll work towards helping you reach your therapy goals.
I am a Licensed Marriage and Family Therapist with an MA in Psychology in Marriage and Family Therapy and Art Therapy, and a BS in Psychology. My clinical background includes private practice, community mental health, inpatient care, crisis response, and school-based settings. I have expertise in crisis assessment and intervention, adolescent mental health, autism, and ADHD.
I work with individuals who feel overwhelmed, stuck, or are navigating difficult life seasons. As a parent of children with special needs, I understand the unique challenges families face in balancing a child’s needs with their own emotional well-being. I draw on both my personal and clinical experience to help clients navigate treatment, school systems, IEPs, advocacy, and complex parenting.
It's a Blessing to Meet You!
I have a passion for Christian counseling during cancer or grief. I will walk alongside you to help you focus on Christ, experience peace, and build resilience so you can weather this storm. As a Christian counselor, I use Biblical principles, scriptures, and evidence-based therapy interventions to help reduce anxiety & depression symptoms, shift you into a hope-filled mindset, and add coping skills to your tool box. I am a Licensed Marriage & Family Therapist.
I provide empathic, compassionate care in a safe, supportive, and nonjudgmental space where clients feel heard and respected. My goal is to offer therapy you can trust—an environment where you can openly explore your thoughts, challenges, and goals while receiving understanding and supportive guidance.
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I am an authentic, goal-oriented, passionate therapist that can help you gain life skills, become more present, and build the life you want. I provide care for people experiencing a lot of pressure, emotions that feel out of control, and who are feeling stressed in life.
What makes me different: I have a lot of compassion and accept my clients just as they are, without judgment.
I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.
As a Black/African American woman, I am passionate about working with people of color (especially people of color who identify as LGBTIA+) in destigmatizing mental health in our communities and identifying how systemic racism/systemic oppression affect our mental health.
My strengths as a therapist are rooted in fifteen years of experience working in the field as a mental health clinician in a variety of settings. I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression and general anxiety. Over the course of my experience I have developed skills in providing therapy to underrepresented, underserviced families, children, individuals, and couples. I also have a wealth of experience supporting youth involved in the juvenile justice system, oppositional teens, and members of the LGBTQIA+ community.
You know why you struggle, but knowing has not changed how you feel. You replay conversations, say yes when you want to say no, stay attached to people who hurt you, or react like you are in danger even when you are safe. I work with adults dealing with anxiety, trauma, relationship patterns, betrayal, boundaries, and the reactions they wish they could stop.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.