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Find a Cigna therapist in Redding, CA

Book a therapist or psychiatrist in Redding, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redding, CA

Access mental health support in Redding with Cigna coverage through Headway's network of 6,954 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.

Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Chula Tran

Chula Tran

Therapist

Virtual • Fountain Valley, CA


I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Amber Allen

Amber Allen

Therapist

Virtual & in-person • Newport Beach, CA


Hi there, my name is Amber Allen, and I'm a Licensed Marriage & Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS). It's an honor to have you read my profile, and take the courageous step towards healing. I've been in practice since 2008, and have had the pleasure in specializing in Eating Disorders, Body Image Issues, and disordered eating patterns for over a decade. I have served as a Primary Therapist, Program Director, and Clinical Director in various Eating Disorder IOP/PHP/Residential facilities throughout Southern and Northern CA. Eating Disorders are not a one size fits all, and it is my mission to also support BIPOC communities that may feel unseen in terms of disordered eating/eating disorder support. In addition to eating disorders, I clinically treat: Adults 18-65+ Mood Disorders, Trauma/Sexual Trauma, PTSD, Women's Health (Perinatal, Post-Partum, Perimenopause/Menopause), Professional Athletes, Professional Arts Community, Life-Transitions, Relationship Issues, Pre-Marital Therapy, Spirituality/Faith Based Support, Couple's Issues, Family Therapy, etc.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Warm
Isai Serrano

Isai Serrano

Therapist

Virtual • California


“My professional interests and specialities include helping people who struggle with trauma, communcation issues, borderline personality disorder, autism & neurodiversity affirming care...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Sarina Sandoval

Sarina Sandoval

Therapist

Virtual • California


“My goal is to offer a steady, grounded, and completely pressure-free space where you don't have to censor your feelings, put on a brave face, or figure it all out on your own.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Humorous, Warm
Yasmilet Garcia

Yasmilet Garcia

Therapist

Virtual • Santa Fe Springs, CA


“I specialize in supporting women through life's transitions, emotional challenges, and moments of self-discovery.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alecia DeAngelis

Alecia DeAngelis

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


“I help adults navigate anxiety, depression, ADHD, mood changes, and stress with a calm, steady, and supportive approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tina Butler

Tina Butler

Therapist

Virtual & in-person • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual • California


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Patricia Lamas

Patricia Lamas

Therapist

Virtual • California


“My approach is warm and welcoming. I specialized in anxiety, depression, life transitions, relational issues, anger management, parenting, and stress management.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Chinyere Ibe

Chinyere Ibe

Psychiatric Mental Health NP

Virtual • California


“Chi believes every patient's story is unique and deserves a personalized, compassionate approach tailored to their needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Linda Fong

Linda Fong

Therapist

Virtual • Emeryville, CA


“I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Shiva Banafti

Shiva Banafti

Therapist

Virtual • California


“My work is grounded in a human-centered, trauma-informed approach, and one of my greatest strengths is the quality of therapeutic relationships I build with clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Maureen Okere

Maureen Okere

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, holistic, and empowering. I work collaboratively with clients to understand what's going on beneath the surface and to build practical tools for change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Stevie Van Eck

Stevie Van Eck

Therapist

Virtual & in-person • Chico, CA


“My approach to therapy is rooted in honesty and compassion, allowing me to connect authentically with clients from various stages of life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Diane Marques

Dr. Diane Marques

Psychologist

Virtual • California


“Her background includes work in hospital, school, and community mental health settings, including specialized experience in pediatric bereavement support.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlton Hemphill

Carlton Hemphill

Therapist

Virtual • California


“My style is practical, affirming, and client-centered; I aim to create a supportive space where you can reflect, grow, and move forward at your own pace.”
Cigna + 13 others
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Sherletta Carter

Sherletta Carter

Therapist

Virtual • California


“I especially enjoy empowering women who have felt unheard, unseen, or discouraged, helping them reclaim confidence, purpose, and the courage to move toward their dreams.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Danielle Perez

Danielle Perez

Therapist

Virtual • California


“I have a warm, interactive, and empathetic approach to allow you to share your story, experiences and life challenges in a safe and inviting environment.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mitchica Smith

Mitchica Smith

Therapist

Virtual • California


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Valentina Franklin

Valentina Franklin

Psychiatric Mental Health NP

Virtual • California


“Your first session is a collaborative conversation and foundation for our work together... a supportive, judgment-free space designed for understanding.”
Cigna + 8 others
Anxiety, Depression, OCD, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm
Kesha Saucier

Kesha Saucier

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • California


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Cristina Miramontes

Cristina Miramontes

Therapist

Virtual • California


Hello, I'm Cristina. I help people who struggle with high functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions such as new relationships, marriage, or becoming a parent.

As a bilingual therapist, I work with teens, young adults, and adults who want to better understand the patterns shaping their anxiety, relationships, and sense of self. Together, we focus on building stronger self-awareness, clearer boundaries, and greater confidence in your decisions so you can move forward with more clarity and self-trust.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Francis Toal

Francis Toal

Therapist

Virtual & in-person • Pleasant Hill, CA


“I believe therapy should provide a place where you can speak openly without judgment while also helping you better understand the patterns, experiences, and circumstances that may be keeping you stuck.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Jamie Sweigert

Jamie Sweigert

Therapist

Virtual • California


“I have a gentle, authentic, trauma-informed, and culturally sensitive approach blended with validation and constructive feedback that ideally allows space for you to safely explore emotions, develop new insights, and feel empowered to create desired...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Cigna + 10 others
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Solution-oriented
Amy Klein Duane

Amy Klein Duane

Therapist

Virtual • California


“I bring a thoughtful, compassionate, and nonjudgmental approach to my work, creating a safe space where clients can explore their emotions, gain insight, and build resilience at a pace that feels right for them.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.