Trauma and PTSD therapists & psychiatrists in Oakland, CA

I'm a Licensed Marriage and Family Therapist with a specialization in spirituality and depth psychology. At the heart of my work is a deep belief that healing begins with self-love and unconditional acceptance — for yourself, not just others. I've seen how harsh self-judgment holds people back, so I bring a compassionate, non-critical presence to every session. I also believe strongly in building graceful boundaries and healthy self-care routines as the foundation for a fulfilling life. Whatever has brought you here — grief, a difficult relationship, trauma, or simply a desire to know yourself better — I'm here to walk alongside you without judgment.

I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.

Hello, I’m Andrea Arias and I specialize in working with high-functioning adults and professionals navigating life transitions, anxiety, relationship challenges, and trauma.

I earned my Master’s degree from the University of Maryland and have lived half my life there, the other half in Los Angeles, with my early years in Guatemala. These experiences give me a broad perspective and inform the way I connect with people. Beyond the therapy room, I am also an athlete, and I combine my background in fitness and wellness with my clinical expertise.

My passion is helping adolescents and adults realize healthy perceptions of themselves while developing resilient habits and lasting coping strategies.

I am a SF native with over 20 years as a clinician and director of multiple community based organizations and tech startups. Additionally, I am an avid Bay Area sports fan, professional photographer, aspiring globe trotter, and unabashed performer of dad jokes.

I have extensive experience and training in the area of trauma and substance abuse. Prior to building my private practice I provided mental health to youth in the child protective services then later I provided therapeutic services in an inpatient residential treatment center for substance abuse. I am trauma informed and specialize in processing traumatic memories utilizing EMDR and integrated fragmented parts of the self by using IFS therapy.

My practice is dedicated to supporting women and couples. Practice specializations include:

Relationship Issues

Couples

Stress Management

Finding Meaning & Purpose

Mid-life Support

Adult ADHD

My specific knowledge and experience is essential, and provides you with the relief and practical support you need to heal, allowing you to use a difficult time in your life to grow in ways that will make your life better than ever.

I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.