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Find a United Healthcare therapist in El Cajon, CA

Book a therapist or psychiatrist in El Cajon, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with UnitedHealthcare coverage to providers specializing in talk therapy and medication management. Patients save an average of 75% on sessions, with availability starting as soon as next day and copays typically around $30.

Edwin Bai

Edwin Bai

Therapist

Virtual • Tustin, CA


“Building trust and a strong therapeutic relationship so individuals can grow and heal brings me deep joy.”
United Healthcare + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Cyndi Gallego Lcsw-S

Cyndi Gallego Lcsw-S

Therapist

Virtual • California


“My goal is to create a warm, culturally sensitive, and supportive space where you can feel heard, understood, and comfortable being yourself.”
United Healthcare + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Danielle Petrucci

Danielle Petrucci

Therapist

Virtual • Laguna Beach, CA


“I ask that you are ready to make a commitment, to yourself, first. I consider this the first step of the journey...”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Dr. Krista Swanson

Dr. Krista Swanson

Psychologist

Virtual • California


“For 34 years, I've focused my adult and child practice on authenticity, attachment and trauma (interpersonal, disaster, developmental and violence).”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I'm Amanda, a Psychiatric Mental Health Nurse Practitioner. I bring specialized expertise in complex mental health conditions while maintaining an unwavering belief in your capacity for healing and growth.”
United Healthcare + 8 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Angel Aguilera M.D.

Dr. Angel Aguilera M.D.

Psychiatrist

Virtual • Pasadena, CA


“After more than 12 years of clinical experience, I believe that mental health care, done well, can change the entire trajectory of a person's life.”
United Healthcare + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Zaheen Allibhoy

Zaheen Allibhoy

Therapist

Virtual • California


Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

United Healthcare + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Taylor Poppmeier

Taylor Poppmeier

Therapist

Virtual • San Diego, CA


“I use a direct approach to build a real relationship with you. I don't shy away from difficult topics.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My goal is to create a space where you can openly discuss what you're experiencing without feeling rushed or judged.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Robert Gates

Robert Gates

Therapist

Virtual • California


“I have 40 yrs of experience in private practice, government and military related-issues... Post-masters includes marriage and family and substance abuse.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Kathryn Hill

Kathryn Hill

Therapist

Virtual • California


“I believe in tailoring treatment to the individual, meeting where you are, and helping you navigate toward your goals, issues and concerns.”
United Healthcare + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual • California


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • Concord, CA


“I'm Amy! As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, individualized care for complex mental health challenges.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Amie Deitel

Amie Deitel

Therapist

Virtual • Newbury Park, CA


“My goal is to help my clients achieve more satisfying relationships with oneself, children, partner, parents, colleagues, friends, and society.”
United Healthcare + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Ashley Dunn

Ashley Dunn

Therapist

Virtual • California


I'm invested in helping you find value and joy in your life!

For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.

United Healthcare + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Amy Du

Amy Du

Psychiatric Mental Health NP

Virtual • California


“I take a warm, open-minded, non-judgmental, holistic approach. I want to ensure that all of my clients feel safe, respected, & heard.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Nicole Reyes

Nicole Reyes

Therapist

Virtual • California


“I enjoy using a balanced approach with my clients, where we utilize both solution-focused AND deeper processing work in order to cohesively address the issue from all angles.”
United Healthcare + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Seong Yeop (Sam) Lee

Seong Yeop (Sam) Lee

Therapist

Virtual • California


“In my practice, you are in the driver seat while I support and empower the journey we embark together.”
United Healthcare + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Gloria Mendez

Gloria Mendez

Therapist

Virtual • California


“I am here to help create a safe space with compassion and authenticity to allow you the opportunity to explore difficult topics and conversations.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • California


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Theresa Russo

Theresa Russo

Therapist

Virtual & in-person • Lake Forest, CA


“Theresa Russo is a client-centered and solution-focused therapist who integrates various modalities and techniques to provide a judgment-free, personal approach to each client.”
United Healthcare + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Miriam Ofili

Dr. Miriam Ofili

Psychiatric Mental Health NP

Virtual • California


“Miriam is passionate about serving the mental health population and specializes in individuals with depression, anxiety/panic disorders, general mental health, stress management, OCD, PTSD, and Faith-based therapy.”
United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elham Sumner

Elham Sumner

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in taking the time to fully understand your unique situation. I will collaborate with you to create a treatment plan that best aligns with your values.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Alexis Wong

Dr. Alexis Wong

Psychologist

Virtual • California


“My hope is that sessions with me are warm, challenging, thought-provoking and thoughtful, so expect sessions to include tears, laughter and profound moments of appreciation for life, its difficulties and rewards.”
United Healthcare + 14 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Makeda Goodnight

Makeda Goodnight

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“Through the work we do together, we will create obtainable goals supporting your mental health, clarity and wellness.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Phoenix (Sharon) Piwowarski

Phoenix (Sharon) Piwowarski

Therapist

Virtual & in-person • Sebastopol, CA


“I aim to empower clients to explore their feelings and experiences in a supportive environment conducive to personal growth and self-actualization.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Andrea Jordan

Andrea Jordan

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I am a board-certified psychiatric nurse practitioner (PMHNP) and disease management coordinator with a background in psychiatric care and medical care.”
United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Jan Covyeau

Jan Covyeau

Therapist

Virtual & in-person • Irvine, CA


“My approach to therapy is warm, collaborative, and focused on helping you better understand yourself and your relationships.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Clinton Gaver

Clinton Gaver

Therapist

Virtual • California


“For nine years, I have treated clients with depression, anxiety, relational issues, anger issues, sex and substance addictions, PTSD, and chronic mental health diagnoses to make lasting positive changes.”
United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jennifer Kemp

Jennifer Kemp

Therapist

Virtual • California


I have 15 years of experience as a therapist. You are all so unique. I love hearing each person's story. It enables me to be more specific in sessions. I like to work collaboratively. I want to know what you need at this point in your life. I welcome feedback. I attended U.S.C. as an undergrad and I attended California State University Los Angeles for my Masters degree in Psychology. I think everyone deserves to be happy. If I can be of assistance to you, that is my goal.

United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.


Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Berenice Marsh

Berenice Marsh

Therapist

Virtual • California


I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.

In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.

United Healthcare + 4 others
Cultural & ethnic issues, Family issues, Maternal mental health, PTSD, Trauma
Creative, Empowering, Holistic

Offers free consultationsView profile and book

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.