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Find a United Healthcare therapist in El Cajon, CA

Book a therapist or psychiatrist in El Cajon, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with UnitedHealthcare coverage to providers specializing in talk therapy and medication management. Patients save an average of 75% on sessions, with availability starting as soon as next day and copays typically around $30.

Vendela Williams

Vendela Williams

Therapist

Virtual • California


Hi, my name is Vendela! My experience as a clinician includes working in schools providing counseling and mentorships to youth and seeing clients in a private practice setting for individual therapy. I have worked with clients with various issues including depression, anxiety, bipolar disorder, OCD, panic disorders, and more.

United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Leah Bellack

Leah Bellack

Therapist

Virtual • California


“I like to help my clients develop greater self awareness and confidence through holistically exploring your past, learning to be fully grounded in the present and working towards a future that makes you feel joy.”
United Healthcare + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Rachel Miller

Rachel Miller

Therapist

Virtual • California


Hi! My name is Rachel. I am a Licensed Clinical Social Worker and I’m here to start with where you are at. We will work collaboratively to help you heal from past hurts and the negative scripts that are running your show. I offer a non judgmental space for you to come, slow down, breathe and just be. My approach includes EMDR, Somatic Therapy and a values- based approach that helps you handle tough thoughts and feelings without getting stuck in them.

United Healthcare + 10 others
Anxiety, Chronic conditions, Diabetes, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lane McConnell

Lane McConnell

Therapist

Virtual • California


“I believe successful therapy works best when there is a positive empathetic working relationship between the client & therapist.”
United Healthcare + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Brittney Williams

Brittney Williams

Therapist

Virtual • California


“My goal is to help clients reconnect with their authentic self, strengthen their mind-body connection, and create a life aligned with their values.”
United Healthcare + 10 others
Anxiety, Chronic conditions, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • California


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
United Healthcare + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Sima Aman

Sima Aman

Psychiatric Mental Health NP

Virtual • Irvine, CA


“Sima has vast experience and knowledge working with individuals of all ages that have moderate to severe psychiatric and mental health conditions.”
United Healthcare + 5 others
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Creative, Empowering, Solution-oriented
Kari Sacks

Kari Sacks

Therapist

Virtual • California


“My compassionate cognitive behavioural approach to therapy gives you plenty of empathic space to be heard, to gain insight into the purpose and path of your life and find your inner light again.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm
A. Manasa Blocho

A. Manasa Blocho

Therapist

Virtual • California


“It is my purpose to create a safe space where you can feel seen, heard and supported in exploring any aspects of yourself and your life.”
United Healthcare + 4 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Rosa Winter

Rosa Winter

Therapist

Virtual • California


“I love what I do and my goal is to help you succeed. I will challenge you to grow and be open minded about change.”
United Healthcare + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maria Zabeti

Maria Zabeti

Therapist

Virtual • California


“I specialize in working with adults (ages 18–65) navigating anxiety, depression, and the unique challenges that arise after a difficult experience like trauma.”
United Healthcare + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rhonda Hunt

Rhonda Hunt

Therapist

Virtual • California


“My style is warm, nonjudgmental, and supportive, fostering a safe space where clients feel heard and empowered.”
United Healthcare + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Nahid Ghajar

Nahid Ghajar

Therapist

Virtual • California


“I use a combination of various therapeutic strategies and skills depending upon a client's unique challenges.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Marissa Jian

Marissa Jian

Therapist

Virtual • California


“Provide a safe and collaborative space to guide you in exploring and processing life's challenges to work through and process them.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Laurie Gallagher

Laurie Gallagher

Therapist

Virtual • California


“My goal is to help clients feel heard, understood and valued. In addition, I would like them to come away from therapy with a larger tool-box, including stronger communication and relationship-building skills.”
United Healthcare + 7 others
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Empowering, Open-minded, Warm
Erika Bischoff

Erika Bischoff

Therapist

Virtual • Oakland, CA


“Change is possible and I believe that all individuals deserve the opportunity to create positive changes that will impact them throughout their lives.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Estela Posternak

Estela Posternak

Therapist

Virtual • California


“Awareness of thoughts and feelings, understanding the difference between acting, reacting or letting go, coping skills to manage situation in daily living.”
United Healthcare + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ruben Martinez

Ruben Martinez

Therapist

Virtual • California


“I blend compassion with directness, reflection with practical tools, and evidence-based care with respect for your strengths, pace, and goals.”
United Healthcare + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
DeAnna Bereza

DeAnna Bereza

Therapist

Virtual • California


“I believe therapy should be active, structured, and results-focused. My approach blends evidence-based techniques from CBT, DBT, MCT, IFS, and more, tailored to your unique needs.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Matthew Swan

Matthew Swan

Therapist

Virtual • California


“I create a light hearted environment, therapy does not always have to be serious, too often therapist create a space that is stuffy and where nothing grows.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Ehsan Bozorgi

Ehsan Bozorgi

Therapist

Virtual • Tustin, CA


“Using psychodynamic and insight-oriented approaches alongside practical strategies, I guide clients in exploring the roots of problematic patterns and developing new ways to respond.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Inquisitive

Offers free consultationsView profile and book
Heather Waddle

Heather Waddle

Therapist

Virtual • California


With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.

When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.

United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Solution-oriented
Yasaman Sharifi

Yasaman Sharifi

Therapist

Virtual • California


“I have extensive experience and background working with children, teens, adults, couples, families...”
United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Dr. Yetunde Falade

Dr. Yetunde Falade

Psychiatric Mental Health NP

Virtual • California


“I believe that healing begins with being truly heard. I take time to listen to my clients' stories, experiences, and concerns without judgment.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Saori Guadarrama Kobayashi

Saori Guadarrama Kobayashi

Therapist

Virtual • Murrieta, CA


“You are in charge of your healing and empowering process and I will be a guide to get you wherever you need to be.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
United Healthcare + 7 others
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Rachel Unger

Rachel Unger

Therapist

Virtual • California


“I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts.”
United Healthcare + 12 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Empowering, Holistic
Jessica Shaylor

Jessica Shaylor

Therapist

Virtual • California


“I approach therapy with genuine respect for each person's unique journey, ensuring a safe, compassionate, and judgment-free space where you can explore, heal, and thrive.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Brian Adams

Brian Adams

Psychiatric Mental Health NP

Virtual • Ontario, CA


“I have refined my skills to provide thorough and tailored assistance to individuals in need of support.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Quinsea Ormandy

Quinsea Ormandy

Therapist

Virtual • California


“Having ADHD myself, I understand the struggle of knowing what I need to do, how I should be doing it, but still not being able to get the tasks done.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Empowering, Open-minded, Warm
Nancy Gonzalez-McKenzie

Nancy Gonzalez-McKenzie

Therapist

Virtual • California


“I am a survivor, am the first person in my family to earn a college degree and am driven to not only continue to hold myself accountable but also my patients accountable when it comes to meeting their full potential.”
United Healthcare + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Carla Kruse

Carla Kruse

Therapist

Virtual • California


“I strive to be a nonjudgmental sounding board and collaborative guide, helping people uncover patterns and make meaningful, lasting change.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Maternal mental health, Men's issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Tracy Mallett

Dr. Tracy Mallett

Psychologist

Virtual • California


“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
United Healthcare + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Direct, Solution-oriented
Ben Wallman

Ben Wallman

Therapist

Virtual • California


“My approach is warm, understanding, open-minded, focusing on creating a supportive and non-judgmental space where you can explore and overcome challenges.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laura Melgosa

Laura Melgosa

Therapist

Virtual & in-person • Livermore, CA


“I'm a Licensed Marriage and Family Therapist in California with nearly 30 years of experience supporting individuals, couples, and families.”
United Healthcare + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Miguel Ruvalcaba

Miguel Ruvalcaba

Psychiatric Mental Health NP

Virtual • California


“I am passionate about helping people, especially those with limited English who have mental health struggles.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.