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Find a United Healthcare therapist in El Cajon, CA

Book a therapist or psychiatrist in El Cajon, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with UnitedHealthcare coverage to providers specializing in talk therapy and medication management. Patients save an average of 75% on sessions, with availability starting as soon as next day and copays typically around $30.

Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
United Healthcare + 7 others
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Rhonda Calvin

Rhonda Calvin

Therapist

Virtual & in-person • Sacramento, CA


Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Alexander Schwarz

Alexander Schwarz

Therapist

Virtual • California


“Clients can expect to feel supported, understood, and find relief to their negative feelings while learning new techniques to manage life situations.”
United Healthcare + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andrea Gonzalez

Andrea Gonzalez

Therapist

Virtual • California


I do not believe in a cookie-cutter approach, and center my client in all things with regards to their treatment. I may have the tools to support you, but you are certainly the expert in your life.

United Healthcare + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Christopher Kincheloe

Christopher Kincheloe

Therapist

Virtual • San Diego, CA


“I use approaches like CBT, mindfulness, and motivational interviewing to help you better understand yourself and build tools that actually work in real life.”
United Healthcare + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cynthia Hernandez

Cynthia Hernandez

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, supportive space where you feel heard, respected, and empowered throughout your care.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Amber Whitlatch

Amber Whitlatch

Psychiatric Mental Health NP

Virtual • California


“I specialize in trauma, PTSD, anxiety, depression, bipolar disorder, and panic disorders, offering therapy, medication management, and lifestyle support.”
United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Solution-oriented
Casey Ray

Casey Ray

Psychiatric Mental Health NP

Virtual • California


“I help adults with ADHD, anxiety, depression, bipolar disorder, and sleep problems figure out what is actually getting in the way and build a practical treatment plan.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Open-minded
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Amy Biesemeyer

Amy Biesemeyer

Therapist

Virtual • California


“I genuinely care about the challenges and changes you are facing and want to help you develop a foundation to meet them.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Jeff Schoenfeld

Jeff Schoenfeld

Therapist

Virtual • San Francisco, CA


“I believe that we are all, by large, good people, trying to lead good lives. I also believe that the good and the bad are intrinsically intertwined throughout our lives.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Participatory
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Janeen Murphy

Janeen Murphy

Therapist

Virtual & in-person • Paso Robles, CA


“I have had extensive training and experience providing trauma focused, attachment based therapeutic treatment.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Ashley Bishop

Ashley Bishop

Therapist

Virtual • California


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Saori Guadarrama Kobayashi

Saori Guadarrama Kobayashi

Therapist

Virtual • Murrieta, CA


“You are in charge of your healing and empowering process and I will be a guide to get you wherever you need to be.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brian King

Brian King

Psychologist

Virtual • California


“I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Participatory
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Rachel Gren

Rachel Gren

Therapist

Virtual • California


“I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Caleb Murray

Caleb Murray

Therapist

Virtual & in-person • Redding, CA


Hello! I am a Licensed Marriage and Family Therapist. I wake up every day excited to see my clients find the best versions of themselves. Free from the impact of trauma, depression, and anxiety. I meet clients where they are at and engage them in effective tools such as Brainspotting, CBT, and Gestalt therapy. I've worked with individuals, couples, and teens with great success and I'm eager to walk with you to your freedom.

United Healthcare + 10 others
Anxiety, Family issues, Men's issues, PTSD, Relationship issues
Empowering, Energetic, Warm
Candace Young

Candace Young

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist and I help people live the life they talk about with their friends.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Solution-oriented
Nazly Reyes

Nazly Reyes

Psychiatric Mental Health NP

Virtual • California


“My style is calm, compassionate, and collaborative. I aim to empower you with education and shared decision-making so you feel confident in your care.”
United Healthcare + 9 others
ADD/ADHD, Maternal mental health, PTSD, Women's issues
Empowering, Holistic, Solution-oriented
Diana Iniguez-Corlew

Diana Iniguez-Corlew

Therapist

Virtual • California


“My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Open-minded
Dr. Mariya Kriv

Dr. Mariya Kriv

Therapist

Virtual • California


“I went through extensive training at Semel Institute for Neuroscience & Human Behavior at UCLA where I received a hands-on experience as a research assistant at PEERS treatment program for teenagers and young adults with Autism Spectrum Disorders.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shanna Rayyan

Shanna Rayyan

Therapist

Virtual • California


“I consider myself an approachable, down-to-earth person who provides therapy in a judgment-free and safe environment.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jasmin Boyd

Jasmin Boyd

Therapist

Virtual • Santa Clara, CA


“I approach therapy with kindness, grace, and at your pace. I know that every client is different and has their individual needs.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Kateri Ross

Kateri Ross

Therapist

Virtual • California


Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

United Healthcare + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Khoi Lam

Khoi Lam

Psychiatric Mental Health NP

Virtual • California


“Clients often describe my approach as equal parts structured and approachable: a professional who can speak the language of complex psychiatric care while still making the process feel human, grounded, and tailored to each individual's unique needs.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Sūkshma Therapy

Sūkshma Therapy

Therapist

Virtual • Los Angeles, CA


“Our therapists integrate psychoanalytic psychotherapy, EMDR, and breath-based practices to help clients understand recurring emotional and relational patterns, process trauma, and develop a deeper connection to themselves...”
United Healthcare + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • California


“I create an environment of understanding and empathy by offering patients compassionate, affirming, personalized care.”
United Healthcare + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Creative, Open-minded
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Matthew Mendoza

Matthew Mendoza

Therapist

Virtual • West Covina, CA


“I utilize psychoeducation about how our bodies work with stress and provide useful coping skills and alternative thinking patterns to help address your stressors.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Lindsay Siddons

Lindsay Siddons

Therapist

Virtual & in-person • Templeton, CA


“Play Therapy lets children communicate through play - toys are their words and play is their language.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Dr. Phyllis Hart

Dr. Phyllis Hart

Therapist

Virtual • California


“My strengths are in Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing utilizing a person-centered Humanistic approach.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Affirming, Empowering, Warm
Chido Ibe

Chido Ibe

Psychiatric Mental Health NP

Virtual • California


“My goal is always to help my patients reach their mental health homeostasis (a stable, balanced mental state despite external stressors).”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

United Healthcare + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.