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Find a United Healthcare therapist in El Cajon, CA

Book a therapist or psychiatrist in El Cajon, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with UnitedHealthcare coverage to providers specializing in talk therapy and medication management. Patients save an average of 75% on sessions, with availability starting as soon as next day and copays typically around $30.

Ethan Messer

Ethan Messer

Therapist

In-person • 4.2 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm

Offers free consultationsView profile and book
Peggy Cohen

Peggy Cohen

Therapist

Virtual & in-person • 6.3 mi away • San Diego, CA


“I have over 40 years of experience working with individuals and children experiencing depression, grief and life challenges.”
United Healthcare + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • 4.8 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
United Healthcare + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Tammy Brooks

Tammy Brooks

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“My approach is different from therapy that feels like endless conversations about what's gone wrong.”
United Healthcare + 3 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • San Diego, CA


“My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications...”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Holistic
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 12 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 12 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

United Healthcare + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Brenda Leon

Brenda Leon

Therapist

Virtual & in-person • 11 mi away • Chula Vista, CA


“My approach is to collaboratively personalize a plan that works for YOU based on YOUR goals and needs.”
United Healthcare + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dennis Le

Dennis Le

Therapist

Virtual & in-person • 4.1 mi away • La Mesa, CA


“I am passionate about working for people of color in particular Asian folks as they're not many of us as therapists available.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Joshua Krause

Joshua Krause

Therapist

In-person • 10 mi away • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
United Healthcare + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Humorous

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 13 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

United Healthcare + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
United Healthcare + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
United Healthcare + 13 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I take a very warm yet direct approach to therapy. Every session is intentional towards meeting your goals while also allowing space for you to address any stressors in your life or past trauma.”
United Healthcare + 3 others
Anxiety, Infertility, Maternal mental health, OCD, Panic disorders
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • 12 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
United Healthcare + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
United Healthcare + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Bradford Noble

Bradford Noble

Therapist

Virtual & in-person • 18 mi away • La Jolla, CA


“My approach is collaborative, compassionate, and empowering, grounded in multicultural counseling and social justice education...”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 13 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Amy Clark

Amy Clark

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • San Diego, CA


“I see you as a whole person; mind, body, and soul, and want to provide you with alternatives that conventional psychiatry practitioners often overlook.”
United Healthcare + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Troy Nickell

Troy Nickell

Therapist

Virtual & in-person • 22 mi away • Solana Beach, CA


“I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.”
United Healthcare + 2 others
Anxiety, Family issues, Grief or loss, Identity issues, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Megan Aguirre

Megan Aguirre

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
United Healthcare + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • California


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Shakeh Galstian

Shakeh Galstian

Therapist

Virtual • California


“I prioritize creating a safe, nurturing environment for clients to break free from limiting narratives and step into the fulfilling life they've always envisioned.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Family issues, Identity issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Silvers

Amanda Silvers

Therapist

Virtual • California


“Amanda developed a hands-on approach towards facilitating individual and group therapy while working directly with adults, teens, and families.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Goodman

Lauren Goodman

Therapist

Virtual • Los Angeles, CA


“While providing a nonjudgmental environment, I offer warmth, compassion, and empathy while serving my clients...”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Haydee Pimentel

Haydee Pimentel

Therapist

Virtual • California


“I build relationships with my clients that feel safe and supportive and love to bring humor and laughter into our sessions.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Christine Featherstone

Christine Featherstone

Therapist

Virtual • California


“My approach to therapy is integrative in nature, which blends traditional psychiatric care with science-backed interventions that are patient-centered, supportive, and healing-oriented.”
United Healthcare + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Danae Sowell

Danae Sowell

Therapist

Virtual • California


“I believe that therapy should be a healthy and restorative process where you feel safe and understood.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jaspreet Takhar

Jaspreet Takhar

Psychiatric Mental Health NP

Virtual • California


“She provides compassionate and holistic care to support patients in working towards their mental health goals.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Challenging, Empowering
Jeneane Nicodemus

Jeneane Nicodemus

Therapist

Virtual • California


“I aim to create a safe environment and help clients attune to what their own body and breath tell them.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Jillandra Rovaris

Dr. Jillandra Rovaris

Psychologist

Virtual • California


“My goal is to create a supportive, empowering space where clients feel heard, valued, and equipped with the tools for lasting growth.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Katrin Reyes

Katrin Reyes

Therapist

Virtual • Carlsbad, CA


“I specialize in working with women in recovery from eating disorders and other addictions as well as more solution focused work due to life changes & challenges.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Luis Resendez

Luis Resendez

Therapist

Virtual • California


I am a licensed Marriage and Family therapist who has been practicing since 2009. I specialize in men's mental health issues, depression, anxiety, and trauma. I look forward to serving you on your healing journey and helping you find peace and balance in your life.

United Healthcare + 6 others
Anxiety, Depression, Men's issues, Relationship issues, Trauma
Challenging, Solution-oriented, Warm
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • California


“I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and Neurobiology to help clients learn new ways of managing symptoms and showing up for themselves.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Paulette Douglas

Paulette Douglas

Therapist

Virtual • California


“I welcome and honor the opportunity to walk alongside you when the time comes that you need to reach out for help from someone who will listen with empathy and compassion...”
United Healthcare + 7 others
Anxiety, Depression, Trauma
Holistic, Solution-oriented, Warm
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“I have a particular interest in helping professional women and women whose symptoms may have been overlooked because they learned to mask, overachieve, or push through their difficulties.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Gerardo Salinas

Gerardo Salinas

Therapist

Virtual • San Jose, CA


My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.

My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.

United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.