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Find a United Healthcare therapist in El Cajon, CA

Book a therapist or psychiatrist in El Cajon, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with UnitedHealthcare coverage to providers specializing in talk therapy and medication management. Patients save an average of 75% on sessions, with availability starting as soon as next day and copays typically around $30.

Kathryn Hill

Kathryn Hill

Therapist

Virtual • California


“I believe in tailoring treatment to the individual, meeting where you are, and helping you navigate toward your goals, issues and concerns.”
United Healthcare + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual • California


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • Concord, CA


“I'm Amy! As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, individualized care for complex mental health challenges.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Amie Deitel

Amie Deitel

Therapist

Virtual • Newbury Park, CA


“My goal is to help my clients achieve more satisfying relationships with oneself, children, partner, parents, colleagues, friends, and society.”
United Healthcare + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Ashley Dunn

Ashley Dunn

Therapist

Virtual • California


I'm invested in helping you find value and joy in your life!

For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.

United Healthcare + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Amy Du

Amy Du

Psychiatric Mental Health NP

Virtual • California


“I take a warm, open-minded, non-judgmental, holistic approach. I want to ensure that all of my clients feel safe, respected, & heard.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Jennique Simplice

Jennique Simplice

Psychiatric Mental Health NP

Virtual • California


“Jenn is a dedicated and compassionate provider who makes the safety and wellbeing of her patient a top priority, she serves patients of all age populations.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Jzeela Gheisar

Jzeela Gheisar

Therapist

Virtual • California


“You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change.”
United Healthcare + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Angela Rosenberg

Angela Rosenberg

Therapist

Virtual • California


You’re doing everything “right”—staying active, showing up for others, pushing through—but you’re still stuck in your head. You overthink everything. You’re constantly anxious, tense, and on edge. Maybe you feel like you’re always performing—for your team, your job, your family—and you’re tired of carrying it all.

I specialize in working with athletes and active adults who struggle with anxiety, overthinking, burnout, and people-pleasing. Together, we create a space where you can finally breathe, feel grounded, and build emotional strength to match your physical drive.

My approach combines CBT, mindfulness, somatic therapy, and solution-focused strategies through my signature T.H.R.I.V.E. Method. We’ll work together to untangle old patterns, reconnect with your body, and build clarity and confidence from the inside out.

If you’re ready to feel more present, powerful, and mentally strong, I’d be honored to support you.

United Healthcare + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Michael Hensley

Michael Hensley

Therapist

Virtual • California


“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Jennifer Velazquez

Jennifer Velazquez

Therapist

Virtual & in-person • Tustin, CA


“Her warm, nonjudgmental approach creates a safe environment for clients to explore difficult emotions and experiences.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Energetic, Humorous, Open-minded
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
United Healthcare + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Nicole Seale

Nicole Seale

Therapist

Virtual • California


“I help individuals and couples who are struggling with anxiety, codependency, relationship challenges, and the effects of toxic or emotionally abusive dynamics.”
United Healthcare + 10 others
Anxiety, Family issues, Identity issues, Men's issues, PTSD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jacqueline Licauco

Jacqueline Licauco

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, compassionate, and judgement-free space where you feel comfortable sharing your concerns and working toward meaningful change at your own pace.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Robin Kulesza

Robin Kulesza

Therapist

Virtual • California


“Therapy with me is warm, collaborative, and active. We'll look at what's happening now while also understanding the experiences and patterns underneath it.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Molly Lyda

Molly Lyda

Therapist

Virtual • California


“I believe that meaningful change begins with feeling truly heard, and I create space for your voice, your experience, and your truth.”
United Healthcare + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • California


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I am also a Black, Nigerian-American clinician who speaks Igbo fluently, and I bring both lived experience and clinical training to working with clients from African and African diaspora backgrounds.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Nadia Merlo

Nadia Merlo

Therapist

Virtual • California


I'm a bilingual/bi-cultural Licensed Marriage & Family Therapist in CA, w/ 9y of clinical experience. I've treated children, at-risk adolescents, adults and families in various settings, such as: in-home, school-based (k-12), telehealth, pediatric clinic & private practice. My therapeutic experiences are working with individuals to resolve symptoms including, but not limited to: anxiety, depression, ADHD, behavioral issues, divorce, relationships, grief, self-esteem, trauma, & family conflicts.

United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Christine Barnett

Christine Barnett

Therapist

Virtual • California


“Our work together will revolve around the essential philosophy that all beings can heal and succeed, no matter what adversity has come before.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Participatory
Gloria Mendez

Gloria Mendez

Therapist

Virtual • California


“I am here to help create a safe space with compassion and authenticity to allow you the opportunity to explore difficult topics and conversations.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • California


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Shanelle I

Shanelle I

Psychiatric Mental Health NP

Virtual • California


“I create a safe and welcoming space where your concerns are heard and met with compassion and respect.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Jessica Agunnamani

Jessica Agunnamani

Psychiatric Mental Health NP

Virtual • California


“I'm a warm, open-minded, and holistic Psychiatric Mental Health Nurse Practitioner who focuses on helping clients feel genuinely understood and supported.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Shiva Ghardashem

Shiva Ghardashem

Therapist

Virtual • Calabasas, CA


“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
United Healthcare + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Melissa Mott

Melissa Mott

Therapist

Virtual • California


“I have experience working with diverse populations including children, families, adolescents, the unhoused, veterans, survivors of DV and sexual assault...”
United Healthcare + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Empowering, Open-minded
Sarah Burkle

Sarah Burkle

Therapist

Virtual • California


“By bringing deep compassion for the full experience of being human and providing an environment of unconditional positive regard, recovery can occur.”
United Healthcare + 9 others
Anxiety, Eating disorders, End of life care, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Joshua Petty

Joshua Petty

Psychiatric Mental Health NP

Virtual • California


“I have specialized in emotional health for nine years, with experience treating adolescents and adults with various diagnoses.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • California


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Angie Douma

Angie Douma

Therapist

Virtual • California


“You're the author and expert in your life story. The backstory: your family, culture, sexuality, chosen tribe, and politics significantly impact how your story will unfold.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Direct, Humorous, Participatory
C. Eric Erlenbush

C. Eric Erlenbush

Therapist

Virtual • California


“I use practical, evidence-based tools to help reduce anxiety and stress through structured, collaborative work rather than talk alone.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Yesenia Giselle Torres

Yesenia Giselle Torres

Therapist

Virtual • Riverside, CA


“My role as a therapist is to help you reconnect with your motivation, find peace, and create stability in your life.”
United Healthcare + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Khadeer Khan

Khadeer Khan

Psychiatric Mental Health NP

Virtual • California


“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Funmi Igbinigie

Funmi Igbinigie

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, compassionate, and judgment-free space where you feel heard, respected, and supported.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
United Healthcare + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.