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Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 272 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Kimberly Harris

Kimberly Harris

Therapist

Virtual • Arkansas


“I view therapy as teamwork between you and me. We are going to focus on the issues/topics you are grappling with and need to process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Humorous, Warm
Megan Hightower

Megan Hightower

Therapist

Virtual & in-person • Fayetteville, AR


“I believe that all clients are capable of change and that, while change is rarely easy, the effort it takes to see results is worth it.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm
Sarah Looney

Sarah Looney

Therapist

Virtual • Arkansas


“I became a therapist because I wanted to be that person for others, to help ensure people don't feel alone or unsupported when they're seeking help.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Open-minded, Solution-oriented
Kayla Smith

Kayla Smith

Therapist

Virtual • Arkansas


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Crystal Ward

Crystal Ward

Therapist

Virtual • Arkansas


“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Christine Clark

Christine Clark

Therapist

Virtual • Arkansas


My goal is to meet you where you are in life and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Jayla Robinson

Jayla Robinson

Therapist

Virtual • Arkansas


“We don't come to counseling to stay the same. Counseling isn't just about discussing your problems, it is also about identifying and implementing solutions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Allison Wallace

Allison Wallace

Therapist

Virtual & in-person • Siloam Springs, AR


“My approach is warm, collaborative, and trauma-informed, grounded in Acceptance and Commitment Therapy (ACT) and EMDR.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Solution-oriented, Warm
Dr. Marvin Cain Alexander

Dr. Marvin Cain Alexander

Therapist

Virtual • Arkansas


“I embrace a strength-based, client-centered approach to assisting clients in identifying their needs, setting goals to achieve set outcomes, and cope through the stress of life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Jennifer Rochel

Jennifer Rochel

Therapist

Virtual • Arkansas


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Sheena Garrard

Sheena Garrard

Therapist

Virtual • Arkansas


“My goal as a therapist is to help you grow from your struggles, heal from your pain, and move toward where you need to be in life.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dan Caldwell

Dan Caldwell

Therapist

Virtual • Arkansas


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Ana Eldridge

Ana Eldridge

Therapist

Virtual & in-person • Little Rock, AR


“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
M Lucille Kelley

M Lucille Kelley

Therapist

Virtual • Arkansas


“My style is warm, supportive, and straightforward. We talk openly about obstacles and focus on tools you can use right away.”
Cigna + 8 others
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Tim Streitwieser

Dr. Tim Streitwieser

Psychologist

Virtual • Arkansas


“Clients often describe me as collaborative, down-to-earth, and solution-focused, and I work hard to make therapy feel both supportive and effective.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sandy Tustin

Sandy Tustin

Therapist

Virtual • Arkansas


“For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Arkansas


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Sabrina Lewis

Sabrina Lewis

Therapist

Virtual • Arkansas


“I'm a compassionate, client-centered mental health professional dedicated to creating a safe, supportive, and nonjudgmental space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 2 others
Anxiety, Depression, Physical health issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Ceci Cade

Ceci Cade

Therapist

Virtual • Arkansas


“Over the years, I've had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and other life challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Bernice Chapple-Taylor

Bernice Chapple-Taylor

Psychiatric Mental Health NP

Virtual • Arkansas


“I provide medication management and use cognitive behavioral therapy, or CBT, to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Rachel Stephens

Rachel Stephens

Therapist

Virtual • Arkansas


“I'm a Licensed Clinical Social Worker with over 10 years of experience in counseling working with children, adolescents, adults, families and groups.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Humorous
Jeffrey Nemeth

Jeffrey Nemeth

Therapist

Virtual • Arkansas


“I use a combination of approaches based on the client's needs. Emotional focus therapy helps couples identify their cycles and begin to change emotional communication patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Gemma Hollmann

Gemma Hollmann

Therapist

Virtual • Mountain Home, AR


I love animals, travel, and new experiences. I've lived abroad in two different countries over a 6 year period, gaining great exposure to different cultures and people. I find it a privilege to serve and help people through their struggles. I feel my own life experiences help me connect with others.

Cigna + 4 others
Anxiety, PTSD, Trauma
Direct, Solution-oriented, Warm
Christy Scott

Christy Scott

Therapist

Virtual • Arkansas


I am a Licensed Professional Counselor committed to helping individuals navigate the complexities of their emotional, relational, and personal lives. I work with clients who are managing anxiety, stress, relationship challenges, family dynamics, and periods of transition. My objective is to make therapy a space that feels supportive, grounded, and genuinely helpful. If you’re ready to begin this work or simply want a place to sort through what’s been weighing on you, I would be glad to support you in that process.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Direct, Inquisitive, Open-minded
Katelynn Young

Katelynn Young

Therapist

Virtual • Conway, AR


“I am trained in EMDR and Brainspotting, two therapies helping both the mind and body heal from the impacts of trauma.”
Cigna + 4 others
Anxiety, Depression, Trauma
Empowering, Humorous, Warm
Dr. Ayika Foster

Dr. Ayika Foster

Therapist

Virtual • Arkansas


“I take pride in being a safe, supportive therapy space where adults can explore their true identities.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Arkansas


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lindsey Southwick

Lindsey Southwick

Therapist

Virtual • Arkansas


“Starting with trust, being honest, and having good rapport is the key to having successful therapy and therapist!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Kyrsten Younge

Kyrsten Younge

Therapist

Virtual • Arkansas


“I believe that creating a trusting therapeutic relationship to best assist in growth towards your authentic self.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Brandi Brown-Benson

Brandi Brown-Benson

Therapist

Virtual • Arkansas


“I am open-minded, warm, and can be humorous, but I also challenge clients, therapeutically, and can be direct...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Lashonda Foreman

Lashonda Foreman

Psychiatric Mental Health NP

Virtual • Camden, AR


“I have other clients that look forward to our sessions because I make them feel important and I believe in listening to their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Reagan Villines

Reagan Villines

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe that true healing comes from within with no quick fix, and my goal is to empower patients to take back control of their lives, guiding them toward clarity and balance.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Lasonya Ford

Lasonya Ford

Therapist

Virtual • Arkansas


“I approach therapy as a collaborative, goal-oriented process focused on fostering emotional well-being, personal growth, and sustainable change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Katie Resneder

Katie Resneder

Therapist

Virtual • Arkansas


“My approach is client-centered, empowering clients to break free from limiting patterns and create lasting positive change in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Melissa Wood

Melissa Wood

Therapist

Virtual & in-person • Rogers, AR


“I help client build new neural networks that alleviate the symptoms of anxiety and hyperarousal that stem from traumatic events.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ana Brooks

Ana Brooks

Therapist

Virtual • Bentonville, AR


“I believe therapy should feel like a safe space where you don't have to perform, have it all figured out, or carry everything alone.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Panic disorders, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Caleb Clingan

Caleb Clingan

Therapist

Virtual • Fort Smith, AR


Hello! I love working with people facing addiction, anxiety, depression, or parenting challenges. I’m here to support you with warmth and understanding every step of the way.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Chelsie Harper

Chelsie Harper

Therapist

Virtual • Fayetteville, AR


“I am passionate about helping clients reach their goals using a compassionate, trauma-informed, body positive and feminist lens.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Warm
Tiffany Glisson

Tiffany Glisson

Therapist

Virtual • Arkansas


“I view you as the expert in your life. Our sessions will be open, conversational, and judgment-free.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Angelica Gray

Angelica Gray

Therapist

Virtual • Jonesboro, AR


Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life experience in moving you toward learning to experience life in the moment, with a greater sense of purpose and contentment.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.