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Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 288 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Russell Prause

Russell Prause

Therapist

Virtual • Bentonville, AR


“Therapy is a delicate balance between many factures... supportive interventions that will compliment your growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Men's issues, Relationship issues
Challenging, Empowering, Humorous
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • Arkansas


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Kenya Duncan

Kenya Duncan

Therapist

Virtual & in-person • Jonesboro, AR


“Clients can expect a warm, nonjudgmental environment. Expect to be challenged in the best way while moving toward your mental health goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Eileen Cauley

Eileen Cauley

Therapist

Virtual • Arkansas


“I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Cynthia Bullard

Cynthia Bullard

Therapist

Virtual • Arkansas


“I'm aware that navigating life's tough terrain can be difficult but I'm here to support whatever that journey looks like for you.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Tara Newman

Tara Newman

Therapist

Virtual • Arkansas


“I am a compassionate and dedicated mental health professional with more than 15 years of experience, practicing since 2011.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Tessa Vanderhorn

Tessa Vanderhorn

Therapist

Virtual • Arkansas


I help adolescents, couples, and adults to work through adjustments, anxiety, depression, eating disorders, OCD, and trauma and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken, unseen, or voiceless. You may be experiencing confusion, guilt, pain, or shame, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner strength and assist you in living a happy, fulfilling life.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • Arkansas


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Hannah Benedetti

Hannah Benedetti

Therapist

Virtual • Arkansas


“My style as a tele-health therapist for Arkansas residents is built on the belief that humans have a profound ability to heal through insight and integration.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Sandy Tustin

Sandy Tustin

Therapist

Virtual • Arkansas


“For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Arkansas


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Dr. Jonnie Mae Middletonlotte

Dr. Jonnie Mae Middletonlotte

Therapist

Virtual • Arkansas


I’m a seasoned therapist, minister, and educator who supports clients navigating trauma, PTSD, anxiety, depression, grief, and challenges with anger or emotional regulation. I believe therapy is a space for honest self-exploration, healing, and meaningful personal growth. My goal is to meet you with compassion and curiosity while creating a safe, supportive environment where you can better understand yourself, work through painful experiences, and move toward a healthier, more fulfilling life.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Warm
Paula Webb

Paula Webb

Therapist

Virtual • Arkansas


“My goal and hope in working together is two-fold. On the short term, I'd like to help you to get some relief and to ease some of the symptoms you mentioned so you can live a full life again.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Tamara Glover

Tamara Glover

Therapist

Virtual • Arkansas


“I strive to create a supportive, down-to-earth space where you can be yourself, talk openly, and feel understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Angela Stuart

Angela Stuart

Therapist

Virtual • Arkansas


“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Jared Rodgers

Jared Rodgers

Therapist

Virtual • Arkansas


“My goal is to create a welcoming, and secure environment that encourages sharing and promotes insight and problem solving.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melanie Sutton

Melanie Sutton

Therapist

Virtual • Arkansas


I'm M.J. I am an affirming ally who will support you on your unique path. I have been licensed as a professional counselor since 2012; obtained a Master of Science degree in Community Counseling from Oklahoma State University in 2007; worked with a variety of people in outpatient and social services settings.

Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Arkadelphia, AR


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Samantha Breyfogle

Samantha Breyfogle

Therapist

Virtual • Arkansas


I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Constance Nwaogu

Constance Nwaogu

Therapist

Virtual & in-person • Fayetteville, AR


“I strive to create a supportive and affirming space where clients and families feel understood, respected, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Dessica Guyton

Dessica Guyton

Therapist

Virtual • Arkansas


“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Gina Porter

Gina Porter

Therapist

Virtual • Arkansas


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Heidi Gillmore

Heidi Gillmore

Therapist

Virtual • Arkansas


“Therapy with me is not about fixing you. It's about making sense of what you're carrying and helping you create meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Monica Bailey

Monica Bailey

Therapist

Virtual • Arkansas


“One of my favorite parts of this work is helping people find relief, because even though it may feel like things can't change, they can.”
Cigna + 4 others
Relationship issues
Inquisitive, Solution-oriented, Warm
Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

Therapist

Virtual • Arkansas


“I believe emotions carry wisdom about our needs, values, and experiences, and that meaningful change begins with compassion and curiosity...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Lauren Andrews

Lauren Andrews

Psychiatric Mental Health NP

Virtual • Arkansas


“My practice is designed to be a warm, grounded sanctuary—a collaborative space where you will feel deeply heard, validated, and respected just as you are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Creative, Holistic, Humorous
Alicia Baros

Alicia Baros

Psychiatric Mental Health NP

Virtual • Arkansas


“My background spans pharmacology research, clinical practice, leadership, and education, with an in-depth foundation in psychopharmacology.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Kenneth Jones

Dr. Kenneth Jones

Psychologist

Virtual • Arkansas


“I believe building genuine rapport and trust is essential, and I work collaboratively to challenge thinking in a supportive way, guiding clients toward a more balanced, productive, and fulfilling outlook on life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Lashonda Lafayette

Lashonda Lafayette

Therapist

Virtual • Arkansas


“My approach is thoughtful, flexible, and tailored to you. I draw from attachment-based work, CBT, and holistic practices...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Voltrina Williams

Voltrina Williams

Therapist

Virtual • Arkansas


“I specialize in providing therapy services to the LGBTQIA+ community, their allies, both traditional couples and non traditional relationships, and people of color.”
Cigna + 9 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Lillian Marshall

Lillian Marshall

Therapist

Virtual • Arkansas


“I understand the systems, the transitions, and the particular weight that comes with aging in a world that rarely slows down enough to account for it.”
Cigna + 2 others
Maternal mental health
Affirming, Empowering, Open-minded
Lynda Hua

Lynda Hua

Therapist

Virtual • Arkansas


“I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Ashli Jones-Williams

Ashli Jones-Williams

Therapist

Virtual • Arkansas


“My therapeutic manner and tone are often VERY lively and jovial yet pensive when a situation calls for more seriousness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Dr. Warren Roby

Dr. Warren Roby

Therapist

Virtual • Arkansas


“The client is the expert on their life. Therapy is a structured conversation in which the counselor enters into the client's world in order to help them flourish.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
E'ula Green

E'ula Green

Therapist

Virtual • Conway, AR


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Rebecca Bernstein

Rebecca Bernstein

Therapist

Virtual • Arkansas


“My clinical lens is founded on the belief that clients are the true experts of their own life, and the therapeutic relationship is a means towards exploration, empowerment, and actualization.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Lisa Pierce

Lisa Pierce

Therapist

Virtual • Arkansas


“My goal is to provide a space where you can feel understood as a whole person, not defined by a diagnosis or the challenges you're facing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Ashlyn Simmons

Ashlyn Simmons

Therapist

Virtual • Arkansas


“I specialize in helping adults heal from trauma, reduce anxiety, navigate imposter syndrome, and break free from the exhausting cycle of perfectionism.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.