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Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 271 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Curt Hampton

Curt Hampton

Therapist

Virtual • Arkansas


“Using various therapeutic interventions, I guide high-performing professional men toward experiencing growth in personal confidence, ability to connect, and building the kinds of relationships you truly want.”
Cigna + 5 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Andrew Donovan

Andrew Donovan

Therapist

Virtual • Arkansas


Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Julie Goddard

Julie Goddard

Therapist

Virtual • Arkansas


“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Arkansas


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • West Memphis, AR


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Emily Hedrick

Emily Hedrick

Therapist

Virtual • Arkansas


“During our first session, I will gather background information so I can better understand your story, strengths, and current challenges.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Arkansas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Dr. Teressa Whitmore

Dr. Teressa Whitmore

Therapist

Virtual & in-person • North Little Rock, AR


I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Lashonda Lafayette

Lashonda Lafayette

Therapist

Virtual • Arkansas


“My approach is thoughtful, flexible, and tailored to you. I draw from attachment-based work, CBT, and holistic practices...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ashlyn Simmons

Ashlyn Simmons

Therapist

Virtual • Arkansas


“I am an Arkansas native, but started my professional career in Kansas City, MO, and Austin, TX, before moving back to Little Rock, AR.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Christina Cook

Christina Cook

Therapist

Virtual • Arkansas


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Dr. Stephanie Rodriguez

Dr. Stephanie Rodriguez

Therapist

Virtual • Arkansas


I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
M Lucille Kelley

M Lucille Kelley

Therapist

Virtual • Arkansas


“My style is warm, supportive, and straightforward. We talk openly about obstacles and focus on tools you can use right away.”
Cigna + 9 others
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Arkansas


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Deborah Horton

Deborah Horton

Therapist

Virtual • Arkansas


“I'm going to respect your ability to make your own decisions, help you identify practical ways to move forward, and care enough to point out patterns that may be getting in your way.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Dr. Julie Hill

Dr. Julie Hill

Therapist

Virtual • Arkansas


“As a person who lives with multiple chronic illnesses herself, I understand the toll that living with chronic illness and disability can take on a person.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Identity issues, Physical health issues
Affirming, Empowering, Open-minded
Lauren Hudson

Lauren Hudson

Therapist

Virtual • Arkansas


“I want to help you become the best version of you! I would love to help you unlock what is already there!”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Hannah Benedetti

Hannah Benedetti

Therapist

Virtual • Arkansas


“My style as a tele-health therapist for Arkansas residents is built on the belief that humans have a profound ability to heal through insight and integration.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Rechele Mays

Rechele Mays

Therapist

Virtual • Arkansas


“My goal is to teach you concrete skills to help you replace self-defeating thoughts with healthier ones.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Ariana Correia

Ariana Correia

Therapist

Virtual • Arkansas


“I work to connect experiences to current thought processes and behaviors - if you ever find yourself asking "why do I do that?" I work with you to explore this very thing.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Dr. Warren Roby

Dr. Warren Roby

Therapist

Virtual • Arkansas


“The client is the expert on their life. Therapy is a structured conversation in which the counselor enters into the client's world in order to help them flourish.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Rhonda Davies

Rhonda Davies

Therapist

Virtual • Arkansas


“My approach is warm, supportive, and solution-focused, and I believe therapy works best when clients feel heard, respected, and comfortable being themselves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Kelly Eledge

Kelly Eledge

Therapist

Virtual • Arkansas


“I believe goals and outcomes vary from person to person, my hope though would be for the client to walk away feeling more aware, confident, and loving of who they are as a person.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Dr. DeAnna Tracy

Dr. DeAnna Tracy

Therapist

Virtual • Arkansas


“I believe therapy should not only be a place to talk, but also a place to learn tools that you can actually use in your everyday life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Paula Webb

Paula Webb

Therapist

Virtual • Arkansas


“My goal and hope in working together is two-fold. On the short term, I'd like to help you to get some relief and to ease some of the symptoms you mentioned so you can live a full life again.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Carla Tilghman

Carla Tilghman

Therapist

Virtual • Arkansas


“I believe people deserve a safe place where they can feel heard, understood, and supported without judgment.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Trauma
Affirming, Challenging, Empowering
Stacey Hughes

Stacey Hughes

Psychiatric Mental Health NP

Virtual • Little Rock, AR


“Sometimes you feel invisible, unheard, unwelcome, small, hurt, and alone. You may need a safe place that offers a non-judgmental atmosphere.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Jonnie Mae Middletonlotte

Dr. Jonnie Mae Middletonlotte

Therapist

Virtual • Arkansas


“I served military soldiers at Fort Leonard Wood, MO for more than 5 years. I am able to support clients who are navigating through trauma, PTSD, anxiety, depression, grief, as well as challenges with anger, grief, and heart break.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Warm
Kenya Duncan

Kenya Duncan

Therapist

Virtual & in-person • Jonesboro, AR


“Clients can expect a warm, nonjudgmental environment. Expect to be challenged in the best way while moving toward your mental health goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Dr. Kathleen Wallace

Dr. Kathleen Wallace

Therapist

Virtual • Arkansas


“I believe that people have the courage and strength to grow into who they want to become and that I can partner with them to do the work it takes to identify and realize their unique potential.”
Cigna + 9 others
Anger management, Anxiety, End of life care, Grief or loss, Identity issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
James Seawel

James Seawel

Therapist

Virtual • Arkansas


“I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Marlene Wadley

Marlene Wadley

Therapist

Virtual • Lavaca, AR


“I believe every person has a story worth understanding and deserves to feel heard, valued, and supported.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Renika Witherspoon

Renika Witherspoon

Therapist

Virtual • Arkansas


“As a Deaf therapist, I'm passionate about providing accessible, culturally responsive care for Deaf and Hard of Hearing individuals.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Chantal Kelsey

Chantal Kelsey

Therapist

Virtual • Arkansas


Hello! My name is Chantal Kelsey. I am a Licensed Clinical Social Worker. I have 14 years of experience in the social work field. The treatment areas I specialize in are depression, anxiety, and trauma.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Stacy Braiuca

Stacy Braiuca

Therapist

Virtual • Arkansas


“Stacy Braiuca's therapy employs a client-centered approach, with her acting as a Navigator to guide clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Justin Gladney

Justin Gladney

Therapist

Virtual • Arkansas


I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Gil Salgado

Gil Salgado

Therapist

Virtual • Arkansas


“My goal is to not only provide that space but to support you in building skills, confidence, and meaningful connections.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Joiner

Melissa Joiner

Therapist

Virtual • Arkansas


“As a therapist, Melissa provides safe spaces for individuals to be genuine, develop deeper understandings of themselves, and process both the joys and difficulties in their lives.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.