Skip to main content
Headway

Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 272 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Arkansas


“Passionate about helping women and families navigate life's transitions, Shiann offers compassionate care tailored to each client's unique experiences, fostering resilience and healing during times of change.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Stephanie Chatman

Stephanie Chatman

Therapist

Virtual • Arkansas


If trauma, anxiety, or shame has been shaping your life in ways you're ready to change, you don't have to figure it out alone. I believe life is meant for living, not just surviving. I work with adults and teens navigating PTSD, trauma, anxiety, depression, perfectionism, and the patterns that quietly disconnect us from who we really are. My goal is to help you find your way back to the most authentic version of yourself.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Inquisitive
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Raquel Wilson

Raquel Wilson

Psychiatric Mental Health NP

Virtual • Arkansas


“I value accurate diagnosis, individualized treatment planning, and flexibility in meeting each patient where they are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Lindsey Roberts

Lindsey Roberts

Therapist

Virtual • Arkansas


Equilibrium means balance — the ability to harmonize your personal needs, relationships, work, and responsibilities while cultivating peace within yourself. In a world filled with constant stress and uncertainty, true inner peace can feel like a luxury. My goal is to help make that peace accessible to you.

Together, we will explore and process the trauma, stress, and life experiences that may keep you feeling stuck in survival mode or constant fight-or-flight. Through a collaborative and supportive therapeutic relationship, you will learn practical skills to challenge unhelpful thought patterns, shift behaviors that no longer serve you, and build healthier ways of coping and living.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Holistic, Solution-oriented, Warm
Lisa Polo

Lisa Polo

Therapist

Virtual • Arkansas


“You are not a diagnosis, a checklist, or a set of symptoms — you are a whole person with your own story, strengths, and experiences.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Carla Litzsey

Carla Litzsey

Therapist

Virtual • Arkansas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Paula Webb

Paula Webb

Therapist

Virtual • Arkansas


“On the short term, I'd like to help you to get some relief and to ease some of the symptoms you mentioned so you can live a full life again.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
William Larner

William Larner

Therapist

Virtual • Arkansas


Sometimes life asks more of us than we feel prepared to give. Anxiety, depression, family conflict, grief, or major life transitions can leave you feeling emotionally exhausted, disconnected from yourself, or uncertain about what comes next. You may have spent so much time taking care of responsibilities that you've forgotten to take care of yourself. You don't have to keep carrying that weight alone. I partner with individuals experiencing anxiety, depression, family issues, stress management, and grief and loss so they can find greater emotional balance, strengthen important relationships, and move forward with renewed confidence and purpose. Working with adolescents, adults, and seniors, I strive to create a supportive, judgment free environment where meaningful growth feels both possible and sustainable.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Carla Tilghman

Carla Tilghman

Therapist

Virtual • Arkansas


“I believe people deserve a safe place where they can feel heard, understood, and supported without judgment.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Maternal mental health, Trauma
Affirming, Challenging, Empowering
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Arkansas


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Tamara Glover

Tamara Glover

Therapist

Virtual • Arkansas


“I strive to create a supportive, down-to-earth space where you can be yourself, talk openly, and feel understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Angela Stuart

Angela Stuart

Therapist

Virtual • Arkansas


“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Crystal Lee

Crystal Lee

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe in treating the whole person—not just the symptoms—by taking time to understand life experiences, stressors, trauma history, and overall day-to-day functioning.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Talyah Acker

Talyah Acker

Therapist

Virtual • Arkansas


“I help people find insight into their past and present; develop self love and awareness, and teach them skills to be more successful in their life and relationships.”
Cigna + 4 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Shannon Overcash

Shannon Overcash

Therapist

Virtual • Arkansas


My name is Shannon Overcash, and I have been a therapist for ten years. I hold my LPC and LMFT licenses in Arkansas. I am somewhat new to telehealth, but am excited to experience this journey.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Bradley Charbonneau

Bradley Charbonneau

Therapist

Virtual • Arkansas


“I am passionate about helping people build confidence, emotional resilience, and a life that aligns with their values and authentic selves.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Mitzi Burton

Mitzi Burton

Therapist

Virtual • Arkansas


“I use a direct, holistic approach to explore old traumas and replace old beliefs that no longer serve in our growth.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Julie Scott

Julie Scott

Therapist

Virtual • Arkansas


“I genuinely feel that people deserve more peace/acceptance and can feel fulfilled in their lives with the right support and skills.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Melani Robles

Melani Robles

Therapist

Virtual • Arkansas


“I do not believe therapy is about "fixing" you. You are not broken. The parts of you that feel anxious, guarded, angry, numb, or overly responsible may have developed to help you survive.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Gayla Claborn

Gayla Claborn

Therapist

Virtual • Arkansas


“I strive to create a safe space where clients feel heard, supported, and empowered to navigate life's challenges with greater clarity and peace.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Carnesha Ben

Carnesha Ben

Therapist

Virtual • Arkansas


“I really enjoy the opportunity to walk the journey alongside you because counseling can be difficult for some.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Helan Essa

Helan Essa

Therapist

Virtual • Arkansas


“I believe that no two individuals are alike, which is why I tailor my therapeutic approach to meet your specific needs.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Sydney Peck

Sydney Peck

Psychiatric Mental Health NP

Virtual & in-person • Russellville, AR


I specialize in mood disorders, anxiety, and chronic pain — and I bring the same compassionate curiosity to every client I work with. I understand that reaching out for help can feel scary. Many of my clients come in worried they won't be believed, or anxious about how they'll be perceived. I want you to know that you are safe here — your experience is valid, and you will never be judged. Outside of the clinic, you'll find me knitting or tending to my freshwater aquariums, which keeps me grounded and reminds me to appreciate the slow, steady work of growth.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Arkansas


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Tammerah Copeland

Tammerah Copeland

Therapist

Virtual • Arkansas


“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
MJ Ims

MJ Ims

Therapist

Virtual • Fayetteville, AR


“My approach to therapy is holistic in nature. My focus to address the underlying cause of your stress...”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kenya Foster

Kenya Foster

Therapist

Virtual • Arkansas


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Arkansas


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Emily Brown

Emily Brown

Therapist

Virtual • Arkansas


“My approach is warm, direct, and collaborative. I believe healing isn't only about understanding what happened...”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Arkansas


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Barbie Davis

Barbie Davis

Therapist

Virtual • Arkansas


“I provide a compassionate, supportive space where clients can safely explore challenges and discover healthier ways of coping.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Arkansas


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Jaclyn Tropp

Jaclyn Tropp

Therapist

Virtual • Arkansas


“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Rickey Etheridge

Rickey Etheridge

Therapist

Virtual • Arkansas


“I provide a supportive space where we can better understand what's keeping you stuck, build practical coping skills, and create meaningful, lasting change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • Arkansas


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Karla Marshall

Karla Marshall

Therapist

Virtual • Arkansas


You might be feeling overwhelmed, stressed, or trying to manage the effects of past trauma while also navigating relationships or family challenges. It can feel exhausting trying to handle everything on your own.

I work with individuals, couples, and families dealing with anxiety, trauma, and relationship stress, helping you feel more supported, understood, and able to move forward with confidence.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Jeff Koehn

Jeff Koehn

Therapist

Virtual • Arkansas


“I am a counselor because that's who I've always been- one who has naturally attempted to create comfortable, non-judgemental spaces...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Lisa Pierce

Lisa Pierce

Therapist

Virtual • Arkansas


“My goal is to provide a space where you can feel understood as a whole person, not defined by a diagnosis or the challenges you're facing.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.