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Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 272 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Christal Kennedy

Christal Kennedy

Therapist

Virtual & in-person • Bentonville, AR


“As part of a neurodivergent-affirming practice, I strive to create a supportive, inclusive space where clients feel understood, empowered, and accepted.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive
Dr. Shantel Crosby

Dr. Shantel Crosby

Therapist

Virtual • Arkansas


“As a clinician, my expertise lies in trauma, and I am trained in a variety of evidence-informed modalities to help clients achieve their goals...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Jennifer Fleming

Jennifer Fleming

Therapist

Virtual • Arkansas


“Jennifer wants to empower her clients to leave each session with a sense of accomplishment and discovery.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Participatory, Warm
Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Dr. Stephanie Rodriguez

Dr. Stephanie Rodriguez

Therapist

Virtual • Arkansas


I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Lauren Bowling

Lauren Bowling

Psychiatric Mental Health NP

Virtual • Conway, AR


“I believe mental health care should feel supportive, collaborative, and free of judgment, and I strive to create an environment where clients feel comfortable being themselves.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Men's issues
Open-minded, Participatory, Solution-oriented
Maryanne Graviano

Maryanne Graviano

Therapist

Virtual • Arkansas


“My approach is strength-based, client-centered, and solution-focused. It's built around who you already are and what you're capable of.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Daniel Stewart

Daniel Stewart

Therapist

Virtual • Arkansas


“I believe every person has the capacity for growth, and I consider it a privilege to walk alongside my clients as they pursue healing and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Sarah Zell

Sarah Zell

Therapist

Virtual • Arkansas


“I am committed to helping clients develop and maintain better relationships with their friends, neighbors, family members, and co-workers.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Jennifer Ritchie

Jennifer Ritchie

Therapist

Virtual • Arkansas


“Jenn's philosophy embraces the ebb and flow of life's waves and tides, and she considers it a profound honor to walk alongside individuals as they navigate their healing journey, uncover resilience, and cultivate inner peace along the way.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Rebecca Bernstein

Rebecca Bernstein

Therapist

Virtual • Arkansas


“My clinical lens is founded on the belief that clients are the true experts of their own life, and the therapeutic relationship is a means towards exploration, empowerment, and actualization.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Carleton Brown

Dr. Carleton Brown

Therapist

Virtual • Arkansas


“I'm a Licensed Professional Counselor (LPC-S) and EMDRIA Certified Therapist with over 16 years of experience in counseling and clinical education.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Deanne Ross

Deanne Ross

Therapist

Virtual • Arkansas


I'm a Licensed Professional Counselor with 12 years of experience helping adults navigate some of the harder things life brings — anxiety, PTSD, OCD, grief, bipolar disorder, maternal mental health, infertility, eating disorders, and chronic illness, among others. I work with adults of all backgrounds and I'm fully LGBTQIA+-affirming. I see all of my clients via telehealth, which means if you're anywhere in Arkansas, we can work together — no commute, no waiting room. I'm warm and I'm direct, and I don't believe in keeping you in therapy longer than you need to be.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Arielle Speer

Arielle Speer

Therapist

Virtual • Arkansas


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”
Cigna + 8 others
Anxiety, OCD
Challenging, Empowering, Participatory
Catherine Quillet

Catherine Quillet

Therapist

Virtual • Little Rock, AR


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Monica Sutton

Monica Sutton

Therapist

Virtual • Arkansas


“I've been practicing for 22 years, but in the last decade, have shifted my main focus to adults who are struggling with depression, anxiety, or trauma related challenges.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Amanda Felhofer

Amanda Felhofer

Therapist

Virtual • Arkansas


“I use evidence-based techniques for anxiety, trauma, and emotional regulation, while keeping the process flexible and personalized.”
Cigna + 3 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • Arkansas


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Christopher Adams

Christopher Adams

Therapist

Virtual • Arkansas


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kassidi Lewis

Kassidi Lewis

Therapist

Virtual • Magnolia, AR


“My approach integrates personalized counseling techniques with vocational rehabilitation strategies to address both emotional well-being and career-related concerns.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Marty Erickson

Marty Erickson

Therapist

Virtual • Arkansas


“As a U.S. Army Veteran, I bring both professional training and an understanding of military culture to my work with clients.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Liz Herrera

Liz Herrera

Psychiatric Mental Health NP

Virtual • El Dorado, AR


“One of my greatest strengths is involving you in treatment decisions. You know yourself best, and I strive to meet you where you are in your journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Inquisitive
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Judsonia, AR


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
Cigna + 2 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Marlene Wadley

Marlene Wadley

Therapist

Virtual • Lavaca, AR


“My therapy style is encouraging and motivational. I focus mostly on person-centered and cognitive behavioral therapy, paired with solution-focused...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Kristan Williams

Kristan Williams

Therapist

Virtual • Fort Smith, AR


“I have completed training in evidenced-based therapeutic approaches such as trauma-focused cognitive behavioral therapy (TF-CBT), child-parent psychotherapy (CPP), and eye-movement desensitization and reprocessing (EMDR).”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Lauren Hudson

Lauren Hudson

Therapist

Virtual • Arkansas


“I want to help you become the best version of you! I would love to help you unlock what is already there!”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Sarah Godlewski

Sarah Godlewski

Therapist

Virtual • Arkansas


I am a certified cognitive behavioral therapist who is also mindful of the emotions we feel as humans. I believe therapy is holistic—mind, body, and well-being. My goal is to create a safe and judgment-free place to help guide and support you. I was previously an elementary school teacher. I am neurodivergent and enjoy working with the neurodivergent population.

Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Ebony Booker

Ebony Booker

Therapist

Virtual • Arkansas


“I have been in the field over 25 years and spend much of my care, service and delivery with children and adolescents but over the last 6 years have shifted my attention on adults with life transitions and trying to find work life balance in all...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Arkansas


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Lesa Kilpatrick

Lesa Kilpatrick

Therapist

Virtual • Arkansas


“I am non-judgmental and open-minded about how I do therapy. It is my job to build rapport with the client and prove I can be trusted.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Kathleen Jones

Kathleen Jones

Therapist

Virtual • Arkansas


“Clients describe me as caring, creative, engaged, and resourceful. I strive to be culturally humble, always learning something new from every person I serve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jannetta Brass

Jannetta Brass

Therapist

Virtual • Arkansas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Deborah Horton

Deborah Horton

Therapist

Virtual • Arkansas


“My goal is to offer a safe, supportive space where you can heal, grow, and feel more in control of your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Russell Prause

Russell Prause

Therapist

Virtual • Bentonville, AR


“Therapy is a delicate balance between many factures... supportive interventions that will compliment your growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Men's issues, Relationship issues
Challenging, Empowering, Humorous
Dr. Alan Tuft

Dr. Alan Tuft

Psychologist

Virtual • Arkansas


“I am an experienced Clinical Psychologist with over 50 years of experience working with people from every aspect of life in a caring, compassionate, solution oriented manner.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
James Bunch

James Bunch

Therapist

Virtual • Arkansas


“I am direct in my approach to try and understand, support and advocate for healthy solutions for individuals, couples and families.”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Holistic, Open-minded
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • Arkansas


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.