Find a therapist in Arizona — covered by insurance


Top therapists in Arizona accepting new patients
Find mental health support across Arizona with Headway's network of 1,992 licensed providers. Whether you're in Phoenix, Tucson, or anywhere in between, access talk therapy and medication management through in-person or virtual sessions covered by insurance. Many patients save up to 75% on care.
I believe anyone can live a meaningful and fulfilling life and that we all can change and grow even in the most challenging times. For over twenty years, I have worked with Adults, Couples, Teens/Children, and families from a diverse population, helping clients change problematic behaviors and thinking patterns to achieve wellness and growth.
Are you tired, burnt out, or experiencing the fight or flight rollercoaster? Do you feel the weight of the world or needs of others on your shoulders? Maybe you've used all your super powers to survive, but are not thriving. In my practice, I've seen many many clients that look just like you and many people who don't. From depression, overthinking, perfectionism, negative self talk, unhealthy habits, anxiety, and traumatic events, the answers lie within. You are not broken! You can be free! Let me walk with you as you create a new narrative.
I offer medication management and brief psychotherapy. A synergistic approach to help you achieve your goals. My approach includes actionable and leading-edge techniques for managing crippling anxiety, depression, perfectionism, and trauma responses. I'll help you develop techniques and create a treatment plan based on your unique abilities and preferences.
If you're not sure where to start or want a fresh approach to dealing with life's challenges, let's connect!
I hold a Master’s degree in Clinical Mental Health and have worked in behavioral health since 2016, with experience in both community mental health and crisis settings. I work with individuals and couples navigating trauma, relationship challenges, emotional regulation, life transitions, and complex personal experiences.
My approach is collaborative, direct, and compassionate. I draw from Narrative Therapy, Dialectical Behavior Therapy (DBT), and Gottman Method couples counseling, along with trauma-informed practices supported by training through the Arizona Trauma Institute and the Southern Arizona Center Against Sexual Assault.
I strive to create a space where clients feel genuinely heard without judgment. I understand that life can include painful, complicated, and deeply personal experiences, and I believe therapy should be a place where those parts of your story can be explored safely and openly.
I have worked in the Psychiatric Mental Health field for 23 years. I have a Master’s degree from the University of Florida and am a licensed Adult Psychiatric Mental Health Nurse practitioner. I provide Psychiatric evaluation, treatment planning, supportive psychotherapy and prescribe Psychiatric medication.
I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
Please fill out the intake form prior to our appointment: https://intakeq.com/new/d0rpoq
Hey! You’re seeking help because it is needed. That’s huge! Many people don’t seek treatment or therapy but you’re already on this path. Some folks don’t find the path. You’ve got some idea of what you need and are ready for someone to be along with you on this journey. We both know humans succeed in a team not so much when we are alone. First, give yourself credit because it takes a lot of courage to not do things alone and to be willing to open up to someone you do not know. Your courage is where our journey together starts. It would be an honor to be a part of your team in life, for life!
I have worked in the mental health field for over 15 years. I have worked with several different clientele including age ranges. I specialize in teenagers, LGBTQ+, women issues and young adults 18-55.
About our therapists serving Arizona



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 80%Trauma
- 77%PTSD

- 99%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross Blue Shield of Arizona
- 49%Providence Health Plan

- 99%English
- 9%Spanish
- 1%French
- 1%Hindi

- 85%Online only
- 15%In-person or online
- 1%In-person only

- 78%Woman
- 21%Man

- 44%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


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