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Find a Cigna therapist in Tempe, AZ

Book a therapist or psychiatrist in Tempe, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tempe, AZ

Tempe residents with Cigna insurance can connect with mental health providers on Headway, where the average client saves 75% on care costs. Copays start as low as $0 per session, and Headway's extensive provider network ensures you'll find the right fit for your needs. Sessions support both therapy and medication management with flexibility to meet in-person or online.

Lynn Wellner

Lynn Wellner

Therapist

Virtual • Arizona


Hello,

I'm Lynn and I have supported individuals with co-occurring mental health and substance use challenges through individual and group therapy, using compassionate, evidence-based care. I believe healing happens through both stability and growth. I work with clients to navigate life’s challenges, build on their strengths, and develop practical tools to support coping, emotional well-being, and lasting change.

Outside of work, I enjoy spending time with my family, traveling, hiking, and cruising.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Carrie Steele

Carrie Steele

Therapist

Virtual • Arizona


“I love to help my client's in finding the spark of joy in their lives again and discovering a sense of peace and purpose.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Olufunmilayo Kwentua

Dr. Olufunmilayo Kwentua

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Marquest Lindsey

Marquest Lindsey

Therapist

Virtual • Arizona


“My goal is to provide a welcoming, nonjudgmental space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Milena Abraha

Milena Abraha

Therapist

Virtual • Arizona


“I believe therapy should feel like a space where you can show up fully—without judgment—and begin to build a stronger, more compassionate relationship with yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Creative, Holistic
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • Arizona


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Traci Brown

Traci Brown

Therapist

Virtual • Arizona


“I believe therapy should feel like a space where you can show up as you are—without judgment and without feeling like you have to fit into a one-size-fits-all approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Mardee Clarke

Mardee Clarke

Therapist

Virtual • Arizona


“I am client centered and use a strengths based approach to help clients cultivate their progress from strengths they already possess.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Charmaine Fuller

Charmaine Fuller

Therapist

Virtual • Arizona


“I love working with people who are deconstructing their old stories, identities, and systems and trying to figure out who and what they are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • Arizona


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Catherine Valencia

Dr. Catherine Valencia

Therapist

Virtual • Arizona


“I believe every person already carries strengths and skills that have helped them navigate challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Leah Caceres

Leah Caceres

Therapist

Virtual • Phoenix, AZ


“I have worked with a wide-ranging population who are in distress of all forms of addiction that persistent, compulsive dependence on behavior or substance and co-occurring disorders.”
Cigna + 5 others
Anger management, Anxiety, Depression, Substance use / addiction
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Natasha Montoya

Natasha Montoya

Psychiatric Mental Health NP

Virtual • Arizona


“I integrate careful medication management with meaningful therapeutic conversation, so treatment decisions are informed by context, not just symptoms.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Flagstaff, AZ


“I practice what I call empathetic psychiatry — care that is clinically thorough and deeply responsive to your emotional needs and personal story.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Patrick Clark

Patrick Clark

Therapist

Virtual • Arizona


“I have a fundamental belief that we are all capable of positive life change. It is never too late, nor too early, to become who you want to be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Esther Friedman

Esther Friedman

Therapist

Virtual • Arizona


“I bring extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, and substance use disorders.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Molly Paxton

Molly Paxton

Psychiatric Mental Health NP

Virtual • Arizona


“I think of psychiatry as painting. Every symptom, life experience, goal, etc., adds another color to the canvas.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Warm
Rosalee Heaney-Balf

Rosalee Heaney-Balf

Therapist

Virtual • Arizona


“My goal is to create a safe, compassionate space where clients feel heard and empowered to work toward positive change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Holistic
Kaitlynn Hill

Kaitlynn Hill

Therapist

Virtual • Arizona


“As an eclectic therapist and an ADHD girlie myself, I skillfully integrate various modalities such as DBT, EMDR, solutions-focused therapy, and narrative therapy...”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Identity issues, LGBTQIA+, PTSD
Affirming, Humorous, Solution-oriented
Lyndsey Hromatka

Lyndsey Hromatka

Therapist

Virtual • Arizona


“My client-centered approach means I meet you where you are and pivot together as you travel through your journey of self-discovery.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephenie Kamaal

Stephenie Kamaal

Therapist

Virtual • Tucson, AZ


“Stephenie is passionate about supporting clients through life's transitions, whether it's navigating the challenges of parenthood or addressing trauma and adversity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Jason Holmes

Jason Holmes

Therapist

Virtual • Arizona


I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.

I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Humorous, Warm
Reshma Maharaj

Reshma Maharaj

Psychiatric Mental Health NP

Virtual • Gilbert, AZ


Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.

I work with individuals to support their mental health, emotional well-being, and overall quality of life.

My approach is collaborative, compassionate, and tailored to your unique needs.

We’ll work together on therapy, medications if appropriate, and practical coping strategies.

My goal is to create a safe, respectful space where you feel heard and supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Nina Fox

Nina Fox

Therapist

Virtual • Arizona


“Investing in and learning oneself, can help identify and uncover unhealthy patterns that have been preventing you from feeling confident and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Trent Edstrom

Trent Edstrom

Psychiatric Mental Health NP

Virtual • Arizona


“With 20 years in health care and experience as both a Primary Care and Psychiatric Nurse Practitioner, I bring a whole-person, evidence-based approach to treatment.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Open-minded
Brian Evans

Brian Evans

Therapist

Virtual • Arizona


“My approach is person-centered and trauma-informed, grounded in the belief that healing happens through connection and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Veronica Hurd

Veronica Hurd

Psychiatric Mental Health NP

Virtual • Arizona


Board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner and veteran, I am solely focused on your mental health. What are you goals? How can I help you achieve how your daily challenges affect you?

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • Arizona


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
LaShaun Perry

LaShaun Perry

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to provide the necessary tools for success in achieving and maintaining optimal health and wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Andrea Leonardi

Andrea Leonardi

Therapist

Virtual • Phoenix, AZ


“I love working collaboratively with my clients. We set up goals together but I provide options for treatment and meet clients where they are at.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Energetic

Offers free consultationsView profile and book
Dr. Jossy Mossle

Dr. Jossy Mossle

Psychiatric Mental Health NP

Virtual & in-person • Tucson, AZ


“My expertise allows me to leverage both pharmacologic and nonpharmacologic options with evidence-based treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Genesis Frazier

Genesis Frazier

Therapist

Virtual & in-person • Tucson, AZ


“Upbringing, experiences, and environments determine who we become in the future or in adulthood, but it doesn't define us.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Carrie Appleby

Carrie Appleby

Therapist

Virtual • Arizona


“My open, genuine, sincere, warm, compassionate, supportive and understanding approach will provide comfort for you to engage in services.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Tempe, AZ


“My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Elizabeth Pacheco

Elizabeth Pacheco

Therapist

Virtual • Arizona


“As a Licensed Professional Counselor I believe in providing a safe, secure, and stable environment for those seeking therapy.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Reshma Antony

Reshma Antony

Therapist

Virtual • Arizona


“My style is warm, collaborative, and down-to-earth—I believe therapy should feel like a sacred space where you can be yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Ezra Megran

Ezra Megran

Therapist

Virtual • Arizona


“My goal is straightforward: help lower the volume on that intense emotional pain so you can find peace of mind and function better.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Grace Kalt

Grace Kalt

Therapist

Virtual • Tempe, AZ


“I strive to create a warm, supportive space where clients feel safe to explore their experiences and begin the healing process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Humorous
Dr. Emmanuel Okoroafor

Dr. Emmanuel Okoroafor

Psychiatric Mental Health NP

Virtual • Arizona


“Emmanuel uses his knowledge and experience to help clients ease into recovery from mental health disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Myah Knight

Myah Knight

Therapist

Virtual • Arizona


“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Cigna + 3 others
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.