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Find a Cigna therapist in Tempe, AZ

Book a therapist or psychiatrist in Tempe, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tempe, AZ

Tempe residents with Cigna insurance can connect with mental health providers on Headway, where the average client saves 75% on care costs. Copays start as low as $0 per session, and Headway's extensive provider network ensures you'll find the right fit for your needs. Sessions support both therapy and medication management with flexibility to meet in-person or online.

Erica Delgado

Erica Delgado

Therapist

Virtual • Arizona


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Zoe Leonard

Zoe Leonard

Therapist

Virtual • Arizona


“My approach blends Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Somatic therapy, and Solution-Focused techniques.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Chandler, AZ


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Timothy Korm

Timothy Korm

Psychiatric Mental Health NP

Virtual • Arizona


“I conduct a thorough evaluation of both your mental and physical symptoms, focusing on how they interact to shape your overall well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Amy Klein Duane

Amy Klein Duane

Therapist

Virtual • Arizona


“I bring a thoughtful, compassionate, and nonjudgmental approach to my work, creating a safe space where clients can explore their emotions, gain insight, and build resilience at a pace that feels right for them.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Halloran

Joseph Halloran

Psychiatric Mental Health NP

Virtual • Arizona


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.

I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.

I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.

My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Andrea Shirley

Andrea Shirley

Therapist

Virtual • Arizona


“I specialize in working with survivors of domestic violence, abuse, and trauma — primarily women who are in the process of reclaiming their lives after experiencing something that was done to them without their consent.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Aaron Ronn

Aaron Ronn

Therapist

Virtual • Arizona


“I know firsthand that yesterday does not have to define tomorrow — and that hope, more than almost anything else, has the power to change the trajectory of a life.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Humorous, Solution-oriented
Theresa Ojoye

Theresa Ojoye

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in actively listening to each client's concerns and working together to develop personalized treatment plans...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kyle Avery

Kyle Avery

Therapist

Virtual • Tempe, AZ


“Kyle enjoys building a strong therapeutic and trusting rapport with clients and works hard to ensure his clients feel safe and comfortable and allow them to be their authentic selves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Christiana Archibong

Christiana Archibong

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I am PMHNP-BC and my practice if focused on restoring wholeness through compassionate, integrative care that honors the body, mind, and spirit.”
Cigna + 2 others
Anxiety, Depression, Diabetes, PTSD, Stress management
Holistic, Humorous, Warm
Fiona Standen

Fiona Standen

Therapist

Virtual • Arizona


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Tiffany Martinez

Tiffany Martinez

Therapist

Virtual • Arizona


“I bring a warm, laid-back presence to therapy that helps clients feel welcomed, understood, and at ease.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Inquisitive
Jeremy Pumphrey

Jeremy Pumphrey

Therapist

Virtual • Arizona


“I have a deep appreciation for the unique pressures these individuals face and enjoy helping clients work through trauma, PTSD, complex trauma, anger, grief, loss, life transitions/relationships, and the emotional burdens that often accompany...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Solution-oriented
Crystal McCown

Crystal McCown

Therapist

Virtual & in-person • Tucson, AZ


“She specializes in working with children, adolescents, and young adults with a variety of situations including specialities in anxiety, depression, eating disorders, and athletics.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Solution-oriented
Cindi Kutsop

Cindi Kutsop

Therapist

Virtual • Show Low, AZ


“Cindi specializes in counseling her clients and their families through substance abuse issues and has a heart for integrating spirituality and relationships into her practice because she so deeply believes that addiction is a spiritual and systemic...”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Jacob Templeton

Jacob Templeton

Therapist

Virtual • Arizona


Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?

Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Kathleen Lawn

Kathleen Lawn

Psychiatric Mental Health NP

Virtual • Arizona


“I believe optimal health is achieved through an integrated approach that addresses both physical and mental well-being.”
Cigna + 3 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Energetic, Solution-oriented, Warm
David Porter

David Porter

Therapist

Virtual • Arizona


“I believe that every person has strengths and resilience that can be built upon, even during life's most difficult challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Sally Herman

Sally Herman

Psychiatric Mental Health NP

Virtual • Tempe, AZ


“I believe true healing comes from addressing the whole person—mind, body, and spirit—not just managing symptoms with medication alone.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
David Dapaah

David Dapaah

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that successful treatment begins with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Lynn Wellner

Lynn Wellner

Therapist

Virtual • Arizona


Hello,

I'm Lynn and I have supported individuals with co-occurring mental health and substance use challenges through individual and group therapy, using compassionate, evidence-based care. I believe healing happens through both stability and growth. I work with clients to navigate life’s challenges, build on their strengths, and develop practical tools to support coping, emotional well-being, and lasting change.

Outside of work, I enjoy spending time with my family, traveling, hiking, and cruising.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Laura Gates

Laura Gates

Therapist

Virtual • Arizona


“My approach is warm, direct and conversational using evidence based treatments to assist you in making the changes needed to improve your relationships including your relationship with yourself.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Direct, Solution-oriented, Warm
Rosalee Heaney-Balf

Rosalee Heaney-Balf

Therapist

Virtual • Arizona


“My goal is to create a safe, compassionate space where clients feel heard and empowered to work toward positive change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Holistic
Kaitlynn Hill

Kaitlynn Hill

Therapist

Virtual • Arizona


“As an eclectic therapist and an ADHD girlie myself, I skillfully integrate various modalities such as DBT, EMDR, solutions-focused therapy, and narrative therapy...”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Identity issues, LGBTQIA+, PTSD
Affirming, Humorous, Solution-oriented
Lyndsey Hromatka

Lyndsey Hromatka

Therapist

Virtual • Arizona


“My client-centered approach means I meet you where you are and pivot together as you travel through your journey of self-discovery.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephenie Kamaal

Stephenie Kamaal

Therapist

Virtual • Tucson, AZ


“Stephenie is passionate about supporting clients through life's transitions, whether it's navigating the challenges of parenthood or addressing trauma and adversity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Jason Holmes

Jason Holmes

Therapist

Virtual • Arizona


I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.

I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Humorous, Warm
Alisha Robles

Alisha Robles

Therapist

Virtual • Arizona


“I provide a confidential and nurturing space to help you untangle the web that slows down your healing process.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Reshma Maharaj

Reshma Maharaj

Psychiatric Mental Health NP

Virtual • Gilbert, AZ


Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.

I work with individuals to support their mental health, emotional well-being, and overall quality of life.

My approach is collaborative, compassionate, and tailored to your unique needs.

We’ll work together on therapy, medications if appropriate, and practical coping strategies.

My goal is to create a safe, respectful space where you feel heard and supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Nina Fox

Nina Fox

Therapist

Virtual • Arizona


“Investing in and learning oneself, can help identify and uncover unhealthy patterns that have been preventing you from feeling confident and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Trent Edstrom

Trent Edstrom

Psychiatric Mental Health NP

Virtual • Arizona


“With 20 years in health care and experience as both a Primary Care and Psychiatric Nurse Practitioner, I bring a whole-person, evidence-based approach to treatment.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Open-minded
Brian Evans

Brian Evans

Therapist

Virtual • Arizona


“My approach is person-centered and trauma-informed, grounded in the belief that healing happens through connection and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Veronica Hurd

Veronica Hurd

Psychiatric Mental Health NP

Virtual • Arizona


Board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner and veteran, I am solely focused on your mental health. What are you goals? How can I help you achieve how your daily challenges affect you?

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • Arizona


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Erica Reveron

Erica Reveron

Therapist

Virtual • Arizona


“I often use person centered and CBT therapy in my approach. I like to identify in our first session what brings you into counseling and how can we develop practical goals and tools to help serve you.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Donette Alexis

Dr. Donette Alexis

Psychologist

Virtual • Arizona


“My approach to therapy is Holistic in that I consider the mental, emotional, physical and spiritual/religious aspects of my clients.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Marquest Lindsey

Marquest Lindsey

Therapist

Virtual • Arizona


“My goal is to provide a welcoming, nonjudgmental space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Milena Abraha

Milena Abraha

Therapist

Virtual • Arizona


“I believe therapy should feel like a space where you can show up fully—without judgment—and begin to build a stronger, more compassionate relationship with yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Creative, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.