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Find a Cigna therapist in Tempe, AZ

Book a therapist or psychiatrist in Tempe, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tempe, AZ

Tempe residents with Cigna insurance can connect with mental health providers on Headway, where the average client saves 75% on care costs. Copays start as low as $0 per session, and Headway's extensive provider network ensures you'll find the right fit for your needs. Sessions support both therapy and medication management with flexibility to meet in-person or online.

Tricia Siegel

Tricia Siegel

Therapist

Virtual • Arizona


“Her approach is warm, relational, and grounded in the belief that real change happens in a space where you feel genuinely seen; not diagnosed, not fixed, but understood.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dillon Rylatt

Dillon Rylatt

Therapist

Virtual • Arizona


“I have worked with hundreds of clients, from the simplest of life's hang-ups to the darkest addiction and have seen miracles over and over in people's lives; including my own.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kaiti Williams

Kaiti Williams

Therapist

Virtual • Arizona


“I believe therapy should provide space for you to give voice to the parts of your story that may have felt hidden, dismissed, or difficult to understand.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Inquisitive, Warm
Jenny Couch

Jenny Couch

Therapist

Virtual • Arizona


I am Jenny Couch. I am a licensed therapist with a passion for helping individuals navigate life's challenges and achieve personal growth. With extensive experience in trauma recovery, anxiety, and depression, I believe in the power of therapy to transform lives and am dedicated to guiding my clients on their journey to well-being.

I have a Master of Counseling degree and a Master in Forensic Psychology degree, and many years of experience as a therapist. I also have firsthand, personal experiences that has allowed me to understand the struggles of mental health issues. I believe in the transformative power of therapy. My goal is to be a therapist that will explore better ways of thinking and living.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Open-minded, Warm
Rebecca Markonni

Rebecca Markonni

Therapist

Virtual • Arizona


“My style is relaxed, conversational, and very human. Therapy with me isn't about sitting through an hour of clinical jargon or wondering what your therapist is thinking.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Creative, Open-minded, Warm
Angela Tapp

Angela Tapp

Therapist

Virtual • Arizona


“Angela emphasizes the interconnectedness between mind, body and spirit. Her focus is on nurturing presence, promoting trust, peace, and authenticity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Holistic, Humorous
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Arizona


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Kenzie Weiler

Kenzie Weiler

Therapist

Virtual • Arizona


“I want therapy to be a place you feel truly seen as one of one as we navigate barriers to your best self.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Hazel Sayco

Hazel Sayco

Psychiatric Mental Health NP

Virtual • Arizona


Welcome, My name is Hazel and I’m a Psychiatric Mental Health Nurse Practitioner with six years of nursing experience across both medical and psychiatric settings. I work with anxiety, depression, ADHD, PTSD, mood disorders, schizophrenia and psychosis, and substance use disorders, and I’m proud to provide LGBTQ+ affirming care. I was born in the Philippines, where mental health was often disregarded or something people were expected to keep to themselves, and that experience shaped my passion for helping break cycles of intergenerational trauma and silence around mental health. I want you to feel safe being your whole self, heard without judgment, and supported in creating a healthier path forward.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Jade Shelton

Jade Shelton

Therapist

Virtual • Arizona


I have been working in the recovery field as a therapist since 2019. I have a bachelor's degree in psychology and a master's degree in forensic psychology. I am able to work with dual diagnosis but I specialize in addictive disorders. I have education in the 12 step programs and I work under the idea of emotional sobriety.

Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Joseph Jenkins

Joseph Jenkins

Therapist

Virtual • Arizona


“For more than 25 years I have walked alongside adults and adolescents carrying substance use and co-occurring struggles, trauma and PTSD, anxiety, depression, anger, grief, and everything tangled up in between.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Lydia Nattabi

Lydia Nattabi

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is providing compassionate, evidence-based care through psychiatric evaluations, medication management, and individualized treatment plans.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Open-minded
Jennifer Mullen

Jennifer Mullen

Therapist

Virtual • Arizona


“Through the counseling process I assist clients in finding a sense of peace, offer a safe environment to explore new emotions, and work towards healthy self-beliefs and increased self-care.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Anat Schure

Anat Schure

Therapist

Virtual • Arizona


“I'm passionate about creating an affirming, nonjudgmental space where people can openly express themselves, explore their experiences, and prioritize their emotional well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Heidi Hill

Heidi Hill

Therapist

Virtual • Arizona


“My main focus as a healer is to empower clients looking to find balance, meaning and purpose to joyfully live as their authentic selves.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Catherine Valencia

Dr. Catherine Valencia

Therapist

Virtual • Arizona


“I believe every person already carries strengths and skills that have helped them navigate challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Sylvia Thomas

Sylvia Thomas

Therapist

Virtual • Arizona


“I strive to create a warm, genuine, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lynnette McKinney

Lynnette McKinney

Therapist

Virtual • Arizona


“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Madden

Daniel Madden

Psychiatric Mental Health NP

Virtual • Arizona


“My background includes over five years of psychiatric healthcare experience, which has shaped a calm and practical approach to medication management and therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
James Kelleher

James Kelleher

Therapist

Virtual • Arizona


“My style is direct, practical, and down-to-earth. I'll challenge you when it's helpful, support you when you need it, and keep things real every step of the way.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Vanessa De Leon

Vanessa De Leon

Therapist

Virtual • Arizona


“I bring a unique mix of energy, creativity, and empathy to my work, integrating mind, body, and spirit in the healing process.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Energetic

Offers free consultationsView profile and book
Owen Konecnik

Owen Konecnik

Therapist

Virtual • Arizona


“I genuinely believe that you have all the strength and insight you need within yourself to heal and grow.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Uduak Ukpong

Uduak Ukpong

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“I help busy women feel calm, clear, and confident by creating personalized mental health plans that fit real life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Timothy Frost

Timothy Frost

Therapist

Virtual • Arizona


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Diamond Hines

Diamond Hines

Therapist

Virtual • Arizona


“My style is direct but compassionate, blending CPT, CBT, DBT, IPT, REBT, and Family Systems approaches to create real, lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Humorous, Open-minded
Jasmine Berger

Jasmine Berger

Therapist

Virtual • Arizona


Hello, My name is Jasmine. Thank you for being here. I have a clinical mental health background. Focusing on numerous areas of clinically proven therapies. Choosing a therapist can be hard. Let me help make it easy

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Rosalee Heaney-Balf

Rosalee Heaney-Balf

Therapist

Virtual • Arizona


“My goal is to create a safe, compassionate space where clients feel heard and empowered to work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Holistic
Laurie Raymond

Laurie Raymond

Therapist

Virtual • Arizona


Hi there. My name is Laurie Raymond. I’m an Arizona mom and grandma who also happens to be a licensed professional counselor and I truly love what I do!

My style as a therapist is warm, supportive and down-to-earth. I work with individuals ages 16 and older, with the goal of helping people feel safe, understood and hopeful as they learn how to better cope with life’s challenges.

I use a trauma-informed approach and am trained in EMDR, Accelerated Resolution Therapy (A.R.T.), CBT and other evidence-based therapeutic approaches.

Before becoming a therapist, I worked on camera as a television news anchor and reporter in several states including CBS here in Arizona. That experience gave me the privilege of hearing people’s stories during some of the most difficult and meaningful moments of their lives and deepened my appreciation for human resilience.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Energetic, Holistic
Dr. Karambir Khalsa

Dr. Karambir Khalsa

Psychologist

Virtual • Flagstaff, AZ


“My goal is for clients to develop skills that will help them to respond to life's challenges and function well outside of therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Joyce Morgan

Joyce Morgan

Therapist

Virtual • Arizona


“I am a therapist because I want to walk alongside people in this journey of life and help them find comfort and solace.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Hilary Tolson

Hilary Tolson

Therapist

Virtual • Arizona


“My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
JaNiece Rivers

JaNiece Rivers

Psychiatric Mental Health NP

Virtual • Arizona


“I do not believe in cookie-cutter mental health care, and I do not believe people should feel rushed, dismissed, or talked down to when they are asking for help.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Kayla Sloan

Kayla Sloan

Therapist

Virtual • Arizona


My name is Kayla and I have 8 years of experience specializing in individuals facing anxiety, depression, trauma, grief, and substance use. I'm passionate about creating a space where you can show up exactly as you are—without judgment. I believe healing happens through genuine connection, and I'm here to support and encourage you every step of the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Bernice Ogola

Bernice Ogola

Psychiatric Mental Health NP

Virtual • Yuma, AZ


I want you to feel like an active partner in your care from day one. My work centers on anxiety, depression, and addiction, and I bring a warm, curious approach to your day to day life before we talk about a plan. Good care happens when we build it together, so you always have a voice in your treatment. Whether something feels newly off or you have managed a diagnosis for years, my goal is to meet you where you are and help you feel more like yourself. I explain the reasoning behind recommendations so it never feels like guesswork, and I want our work to feel collaborative and paced to what helps you.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Participatory
Kyle Avery

Kyle Avery

Therapist

Virtual • Tempe, AZ


“Kyle enjoys building a strong therapeutic and trusting rapport with clients and works hard to ensure his clients feel safe and comfortable and allow them to be their authentic selves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Rebecca Drake

Rebecca Drake

Therapist

Virtual • Arizona


I am a graduate of the Masters of Arts Program in Counseling at the University of Arizona in Tucson, AZ. I am a Licensed Professional Counselor with the Arizona Board of Behavioral Health Examiners and a National Certified Counselor through the NBCC.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Olivia Deane

Olivia Deane

Psychiatric Mental Health NP

Virtual • Arizona


“Drawing on five years of experience in psychiatric care, I work with a variety of clients experiencing trauma, burnout, ADHD, anxiety, and more.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Eric Straub

Eric Straub

Therapist

Virtual • Mesa, AZ


“My approach is client-centered, focused on creating a warm, judgment-free space where you feel truly heard and valued.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Heather Malin

Heather Malin

Therapist

Virtual • Arizona


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sharon Coleman

Sharon Coleman

Therapist

Virtual • Arizona


“Sharon believes that despite any challenges, everyone has the right to live well and do what works for them.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.