Find a therapist in Mesa, AZ — covered by insurance

I am a Licensed Professional Counselor in Arizona and hold a master’s degree in clinical Mental Health Counseling. My professional journey as a counselor has allowed me to sit with various individuals. My unique experiences have inspired me to create a therapy space that welcomes creativity, cultivates collaboration, and pursues authenticity.

I’m passionate about helping clients regain balance, hope, and joy in their lives. I specialize in eating disorders and co-occurring concerns, as well as trauma, depression, anxiety, and relational challenges. I’ve worked with clients of all ages across intensive outpatient, partial hospitalization, and inpatient settings, and I bring that depth of experience into my work with each person I support.

Hello! I'm Brigett and I'm accepting new clients.

Taking the first step toward healing can feel overwhelming, but you don’t have to walk this path alone. I am a dedicated therapist passionate about helping individuals process trauma, navigate complex emotions, and reclaim their inner strength. In our work together, we won’t just talk about what’s happening in your mind—we will look at the whole picture. I specialize in nervous system regulation, helping you move out of constant survival mode (like feeling perpetually anxious, overwhelmed, or shut down) and back into a state of safety and balance.

My goal is to create a warm, collaborative, and entirely judgment-free space where you feel truly heard. Together, we will uncover the why behind your patterns, giving you the insights and practical tools you need to feel deeply empowered and connected to your true self.

How we can connect: I currently offer flexible, convenient virtual sessions so you can begin your healing journey from the comfort of your home. Starting in July, I will be welcoming clients for in-person sessions [Phoenix @ Northern/51] on Fridays.

Wherever you are starting from today, please know that healing is possible, and you are entirely capable of it. I look forward to supporting you.

I am a Licensed Professional Counselor, holding a Master of Science in Professional Counseling from Grand Canyon University. With a deep commitment to fostering transformation and growth, I specialize in creating a therapeutic space where clients feel empowered to explore their inner potential. My approach is grounded in building a collaborative and relational connection, ensuring that each client feels heard, supported, and safe throughout their journey.

I primarily work with women who are feeling emotionally drained, stuck in unhealthy relationship patterns, or who no longer recognize who they used to be. Many women I work with grew up learning to prioritize others’ needs, manage everyone else’s emotions, and silence their own. Over time, this can lead to relationships that are never quite fulfilling and create a constant sense of self-doubt or exhaustion. I support clients with strengthening their confidence, building their self-worth and ability to trust themselves, and to be able to create relationships that feel safe with healthier emotional boundaries.

I am from Lockport, Illinois and have lived in Phoenix AZ for over 25 years. I received my undergrad at Governor's state University and grad degree from Capella university. My specialty is Trauma, but I also work with many other problems. I work with children ages 10 to 18.

Many challenges we carry stem not only from our own experiences, but from trauma and patterns passed down through generations. I specialize in generational and relational healing, supporting individuals and parents who feel stuck in cycles they want to change. Together, we explore how early attachment experiences and relational trauma live in your body, emotions, and nervous system, shaping your connections today. Therapy is collaborative and exploratory, creating space for insight, resilience, and meaningful change.

Dr. Paul Okoronkwo is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience in treating adolescents and adults with depression, anxiety, panic disorder, ADHD, insomnia, and mood disorders. He has worked in multiple mental health hospitals and healthcare facilities since 2015. He received his master's and doctoral de­grees from Walden University.

Are you feeling stuck, overwhelmed, or like something is holding you back? Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past experiences on your present. You will feel more in control, resilient, & empowered to handle life’s challenges.

I am trained in EMDR, CBT, DBT, EFT, Gottmans and much more as well as being a client centered, trauma informed LCSW who makes my clients a priority. I treat many issues but specialize in trauma, grief, comorbidities, end of life, identity challenges, anxiety, depression and helping you thrive regardless!