ADHD therapists and psychiatrists in Anchorage, AK

• Are you tired of just surviving each day?
• Feeling stuck and unable to escape the pain, dysfunction and trauma of your past?
• Awake all night and can’t shut off your racing thoughts?
• Are you struggling under the weight of imposter syndrome, social anxiety, the regrets of yesterday and anxiety about the future?
• Have you experienced loss and are having trouble letting go?
• Want to overcome the perfectionism, procrastination, paralysis cycle?

I’m Dr. Heather Cromwell, a Licensed Professional Counselor providing telehealth therapy to adults in Alaska and Oregon. I have over 10 years of experience working in behavioral health across outpatient, inpatient, and community mental health settings, including extensive work with individuals experiencing serious and persistent mental illness, anxiety, depression, trauma, life transitions, burnout, and emotional overwhelm.

My background includes a Ph.D. and Master’s degree in Industrial-Organizational Psychology, along with years of leadership and program development experience in behavioral healthcare. I bring both clinical expertise and a practical, person-centered approach to therapy.

I believe therapy works best when clients feel genuinely seen, heard, and emotionally safe. My style is warm, collaborative, direct when helpful, and grounded in authenticity. I work to create a space where clients can better understand themselves, strengthen coping skills, improve relationships, process difficult experiences, and move toward meaningful change at a pace that feels manageable and supportive.

I understand that reaching out for support can feel vulnerable, and I strive to make the process feel approachable and comfortable from the very beginning.

Great to meet you! As a Licensed Clinical Social Worker with over 30 years in the mental health field and 16 years practicing therapy, I bring a wealth of experience to our work together. While I welcome clients of all ages, I specialize in supporting children and adolescents, with a standout focus on ADHD. When working with adults, my areas of expertise include navigating anxiety, processing grief, and building self-esteem. My goal is to create a safe, welcoming space where we can tackle these challenges together and help you or your child thrive.

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I am a wife, mother, and grandmother, and I come from a long line of career military men. Before becoming a psychologist, I taught young children with special needs. My work with their families inspired me to pursue psychology—I wanted to do more to help.

Although I am highly trained in working with children, I also treat adults. I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Eye Movement Desensitization and Reprocessing (EMDR), Brief Solution-Focused Therapy, Play Therapy, and Narrative Therapy. I don’t use one approach for every client; instead, I tailor my methods to each person’s needs and goals.

Hi, fellow Alaskans. I’m a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who understands the unique realities of accessing care living in the 49th state.

I provide medication management and supportive psychotherapy via tele-health to help promote access to care.

I specialize in the treatment of mental health disorders across the lifespan but specialize in adults with a wide variety of symptoms.

I hold a certification in perinatal mental health (PMH-C), supporting my patients during pregnancy and the postpartum period. As the wife of a veteran, I enjoy working with first-responders and military/veterans. I've had additional, extensive training and experience in OCD, ADHD and a variety of mood disorders.

I believe that healthy change starts from within and my role is to be a guide during this process. Often times we feel we are stuck in a rut with no way out, but together we'll work on building self-empowerment, better self-care, and self-awareness. No matter what you're going through there's always room to learn and grow from the past to make a better future. I specialize in anxiety disorders, trauma and PTSD, and building self-confidence. I'm also trained in Brainspotting.

Finding the right therapist matters. I believe therapy works best when clients feel genuinely heard, respected, and understood. My style is conversational, collaborative, and direct, balancing warmth with honesty and practical feedback. I work especially well with individuals impacted by trauma, chronic stress, and moral injury arising from high-responsibility environments, including veterans, first responders, and medical professionals. Many appear highly functional outwardly while privately struggling with anxiety, exhaustion, disrupted sleep, or feeling disconnected from themselves, others, or the lives they once recognized.

Hello! I am a Licensed Clinical Social Worker (LCSW) and able to serve clients in the states of FL, AK, MO, and MA. I am passionate about working with adults who are ready to explore their vulnerabilities and become better versions of themselves. I understand that taking that first step to ask for help is the hardest, and that all the hurt, frustration, and pain that brought you to this point are all valid! In my office you can expect to be able to share your experiences in an open and safe environment.