Skip to main content
Headway

Find a Cigna therapist in Alabama

Book a therapist or psychiatrist in Alabama covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alabama

Connect with 738 mental health providers in Alabama who accept Cigna insurance. Headway makes therapy flexible with virtual and in-person options, copays as low as $0, and availability within the next two weeks to start your care.

Kendra Finley

Kendra Finley

Therapist

Virtual • Alabama


“I use a client-centered, CBT approach to support you in understanding your thoughts and developing skills tailored to your goals and pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Dr. James Megar

Dr. James Megar

Therapist

Virtual • Florence, AL


Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Sharonica Hill

Sharonica Hill

Therapist

Virtual • Alabama


“My style is direct, practical, and genuinely compassionate - I want you to feel supported from the very first session, not just talked at.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Ruth Ware

Ruth Ware

Therapist

Virtual • Alabama


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Sandy Johnson

Sandy Johnson

Therapist

Virtual • Alabama


“I offer a supportive and direct space where you can slow down, feel understood, and begin reconnecting with your strengths.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Alabama


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Marshall Lipscomb

Marshall Lipscomb

Therapist

Virtual • Fairhope, AL


“My primary focus is to get my clients to like themselves by pointing out their strengths and to get other people to like them more if that is something they would like.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Florine Croxton

Florine Croxton

Therapist

Virtual • Montgomery, AL


“I aim to create a safe and welcoming space where you can be yourself and feel empowered to heal and grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Alabama


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Rashada Smith

Rashada Smith

Therapist

Virtual & in-person • Jacksonville, AL


“My background in community mental health and military service has shaped my calm, grounded, and compassionate approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Jennifer Reynolds

Dr. Jennifer Reynolds

Therapist

Virtual & in-person • Birmingham, AL


“I have realized that she likes outpatient private practice the best because she can really do great work with clients to assist them in becoming the best version of themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Shanta Jenkins

Shanta Jenkins

Therapist

Virtual • Alabama


“I believe therapy should help you understand yourself, develop practical tools, and create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Barbara McMillan

Barbara McMillan

Therapist

Virtual & in-person • Monroeville, AL


I bring knowledge and experience from over three decades in both public mental health settings and private practice and over twenty years teaching psychology and human development. I'm here to support you on your journey to well-being and look forward to working together. I have special sensitivity for neurodivergence, including issues unique to 2E.

Cigna + 14 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Evania Norman

Evania Norman

Therapist

Virtual • Alabama


“I am a Licensed Professional Counselor with over 25 years of experience supporting individuals and families impacted by intimate partner violence, sexual assault, and family abuse.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Wilds

Stephanie Wilds

Therapist

Virtual • Foley, AL


“I am direct and mindful. Together, we can discover what thoughts, feelings and actions work for you and which ones hinder you.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Inquisitive, Open-minded
Ashley Madry

Ashley Madry

Therapist

Virtual & in-person • Decatur, AL


“I believe each individual has a personal journey and while on their personal journey of growth and transformation they have the ability to positively affect the lives of others.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashton Pattberg

Ashton Pattberg

Therapist

Virtual & in-person • Ozark, AL


Hi there! I’m Ashton, and I’m so glad you’re here. I’m a Licensed Professional Counselor who believes therapy should feel like a place where you can finally exhale, let your guard down, and be your authentic self.

I earned my master’s degree in Counseling and Psychology from Troy University in 2018 and have been practicing since June 2018. Throughout my career, I’ve worked in outpatient, educational, and private practice settings, giving me experience supporting people through a wide range of mental health concerns.

I especially enjoy working with adolescents and adults with ADHD and Autism, and I love helping clients better understand themselves, navigate big emotions, and find ways of coping that actually work for their brains and lives. You don’t have to have everything figured out before you walk through the door. We can figure it out together.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Terri Marshall

Terri Marshall

Therapist

Virtual • Alabama


“I listen, I challenge but I also care. I try to provide a safe and non threaten space for clients to receive the healing they desire...”
Cigna + 7 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Janae Jameson

Janae Jameson

Therapist

Virtual • Alabama


“Healing is about more than just "getting over it", it's about finding your footing when the world feels like it's shifted beneath you.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Victoria Scott

Victoria Scott

Therapist

Virtual • Alabama


“My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Holistic, Humorous, Warm
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Alabama


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jarvis Cleveland

Jarvis Cleveland

Therapist

Virtual • Alabama


“For the past seven years, I've worked with people navigating identity, trauma, family conflict, relationships, and the stress that comes with trying to find where you belong.”
Cigna + 3 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Michael McGraw

Michael McGraw

Therapist

Virtual • Alabama


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Daveny Vinson

Daveny Vinson

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor with graduate-level training in clinical mental health counseling. My professional background includes working with adults experiencing anxiety, depression, stress-related disorders, trauma, and self-esteem challenges. I use evidence-based approaches tailored to each client’s needs, including cognitive-behavioral and trauma-informed interventions.

I primarily serve adults seeking support with emotional regulation, life transitions, relationship concerns, and personal growth. My work is grounded in creating a structured, supportive environment where clients can develop practical coping skills, increase insight, and improve overall functioning.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Rachel Carpenter

Rachel Carpenter

Therapist

Virtual & in-person • Dothan, AL


“I specialize in helping teens and adults navigate anxiety, trauma, chronic illness, grief, and life transitions- especially around death and dying.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Crystal Christian-Parris

Crystal Christian-Parris

Therapist

Virtual • Alabama


Life can feel overwhelming when anxiety, depression, ADHD, anger, grief, or past trauma begin to take up more space than the life you want to live. You may be exhausted from carrying everything on your own, struggling to manage emotions, or feeling stuck in patterns that no longer serve you. I work with adults and teens who are ready for change but may not know where to start. Together, we'll create a space where you feel heard, supported, and empowered to heal, build confidence, strengthen relationships, and move forward with greater clarity and purpose.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Haley Mcinnis

Haley Mcinnis

Therapist

Virtual • Alabama


“I decided to start a career in mental health because a therapist saved my life when I was a teenager.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Claudette E Rogers

Claudette E Rogers

Therapist

Virtual • Montgomery, AL


“Using a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) approach, it's important that my clients feel safe, seen, and heard in a non-judgemental, supportive environment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Senethia Walton

Senethia Walton

Therapist

Virtual & in-person • Birmingham, AL


“I believe that therapy is a collaborative process, and I work with each client to identify their unique needs, strengths, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Kim Nicholson

Kim Nicholson

Therapist

Virtual • Huntsville, AL


“I am a retired Air Force Veteran and former government employee who understands how life issues can drain you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Japonica Bryant

Japonica Bryant

Therapist

Virtual & in-person • Hoover, AL


“My style is warm, down-to-earth, and collaborative. I believe therapy is not just about coping—it's about transforming how you see yourself and what you believe is possible.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Arthur "Bo" Mallory

Arthur "Bo" Mallory

Therapist

Virtual • Alabama


I work with individual adults who need more help with overcoming mental health challenges. I'm a licensed therapist and have experience treating depression, anxiety, anger, interpersonal issues, OCD, grief/loss and panic disorder. I have worked as an outpatient therapist for 3.5 years and also have experience working in the inpatient and community settings.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Samantha Sims

Samantha Sims

Therapist

Virtual • Alabama


“I bring both clinical expertise and a deeply human, supportive approach to every session; I would be honored to work with you as you develop a more manageable and meaningful life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Jonathan Williams

Jonathan Williams

Therapist

Virtual • Alabama


“Through our collaboration, we can achieve relief and restoration. Growth is a challenging journey, but together, we can navigate it.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Renata Chambers

Renata Chambers

Therapist

Virtual • Alabama


“My partners in therapy appreciate my seemingly casual approach to therapy that integrates evidence-based clinical practices, awareness through education, and the safety of not being judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Martina Dailey

Martina Dailey

Therapist

Virtual & in-person • Birmingham, AL


“I create a space that values each individual's unique perspective, encouraging open communication and a collaborative approach to treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Quaneshia Chandler

Quaneshia Chandler

Therapist

Virtual • Alabama


“You should leave session feeling heard and cared for. Although sessions may have its challenges, my goal is to create a safe environment for you.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Krystin Cuthrell

Krystin Cuthrell

Therapist

Virtual • Alabama


Krystin Cuthrell is a Licensed Professional Counselor whose work is shaped by a lifelong connection to movement and creative expression. She began her career as a ballet instructor and later spent more than a decade teaching yoga, experiences that deepened her understanding of embodiment, compassion, and the mind–body relationship.

She earned her master’s degree in Clinical Mental Health Counseling from Jacksonville State University in 2023 and is currently pursuing her PhD in Counselor Education and Supervision at the University of the Cumberlands. Krystin primarily supports traditional and non‐traditional college students, specializing in religious trauma, body‐image concerns, identity development, self‐compassion, and LGBTQIA+‐affirming care.

Grounded in expressive arts and mindful, strengths‐based approaches, she also presents at local and state-wide conferences on the importance of self‐care for helping professionals.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Alphia Thomas

Alphia Thomas

Therapist

Virtual • Alabama


“I believe therapy is a place where clients can feel heard, gain clarity, and develop tools to manage stress, improve relationships, and feel more confident in themselves.”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.