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Find a Cigna therapist in Alabama

Book a therapist or psychiatrist in Alabama covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alabama

Connect with 738 mental health providers in Alabama who accept Cigna insurance. Headway makes therapy flexible with virtual and in-person options, copays as low as $0, and availability within the next two weeks to start your care.

Caitlin Jones

Caitlin Jones

Therapist

Virtual • Alabama


“I believe in a strengths-based approach to therapy. I also believe therapy has to be catered to the individual's needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Area Britton

Area Britton

Therapist

Virtual • Alabama


I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Zona Petrelli

Zona Petrelli

Therapist

Virtual • Alabama


“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Carol Poe

Carol Poe

Psychiatric Mental Health NP

Virtual • Alabama


“I have worked in psychiatry for more than 10 years. I have been a psychiatric nurse practitioner for the past 3 years.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Solution-oriented
Arlette Mitchell

Arlette Mitchell

Therapist

Virtual • Alabama


“My style is warm, direct, and practical. I listen closely for the root concerns beneath the surface, then give you concrete tools to use between sessions.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Empowering
Dr. Jay Coleman

Dr. Jay Coleman

Therapist

Virtual • Alabama


“I use evidence-based therapies tailored to each person, blending clinical tools with genuine warmth and, for those who welcome it, faith-informed perspectives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Chan-Tal Wilborn

Chan-Tal Wilborn

Therapist

Virtual • Alabama


“My goal is to help you move beyond simply getting through the day and toward real healing, clarity, and a life that feels like yours again.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Jeffrey Steward

Jeffrey Steward

Therapist

Virtual • Alabama


“I believe every person has the capacity for growth and healing when they feel genuinely met with respect and affirmation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Lilly Nelson Maxwell

Lilly Nelson Maxwell

Therapist

Virtual • Alabama


“My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Rosemary Gowett

Rosemary Gowett

Therapist

Virtual • Alabama


Welcome! I am Rosemary Gowett, a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges and transitions. Whether you are struggling with daily anxiety, enduring a season of depression, or feeling overwhelmed by major life shifts, you do not have to carry that weight alone. Many people think counseling is only for times of crisis, but even positive, planned changes—like retirement, marriage, or welcoming a new family member—can bring unexpected stress and a loss of clarity. Whatever you are experiencing, I am here to help you unpack it.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Andria Bradley

Andria Bradley

Therapist

Virtual & in-person • Birmingham, AL


“I believe therapy is not about fixing who you are, but about creating space to know yourself more deeply, heal from painful experiences, and develop tools to build a life that feels meaningful and aligned with your values.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Mel Gibbs

Mel Gibbs

Psychiatric Mental Health NP

Virtual • Birmingham, AL


“I am the self-proclaimed "Medication Minimalist". Let's treat your symptoms using the least medications.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm
Hailey Lovejoy

Hailey Lovejoy

Therapist

Virtual • Alabama


I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.

I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.

I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Penny Mitchell

Penny Mitchell

Therapist

Virtual • Winfield, AL


“My goal is to create a warm, judgment-free space where you feel heard and supported while gaining practical tools to move forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Tandrea Elmore

Dr. Tandrea Elmore

Therapist

Virtual • Montgomery, AL


Hello, I’m Dr. Tandrea Elmore, and I am honored to support you as you begin or continue your counseling journey. I believe that seeking help is a courageous step, and I am committed to providing a compassionate, supportive, and nonjudgmental environment where you can work toward healing and personal growth. I have over 20 years of experience in working with children and families, but I have been a licensed counselor for almost 8 years.

I earned a Bachelor of Arts in Psychology from Auburn University, a Master of Science in Counseling Psychology with a concentration in Community Agency Counseling from Troy University, and a Doctor of Education from Northcentral University. I am a Licensed Professional Counselor (LPC), Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), Certified School Counselor, and Certified Vocational Forensic Evaluator. These credentials, combined with my experience, allow me to provide comprehensive, evidence-based care tailored to each client's unique needs.

My mission is to help individuals achieve greater mental and emotional wellness. As a dedicated therapist, I am passionate about promoting both mental and physical well-being and empowering clients to navigate life's challenges with confidence and resilience. I believe it is okay to not be okay—but you do not have to stay there.

My areas of focus include anxiety, depression, life transitions, and overall mental and emotional wellness. I look forward to partnering with you on your journey toward healing, balance, and a healthier, more fulfilling life.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Dr. Priscilla Wilson

Dr. Priscilla Wilson

Therapist

Virtual • Alabama


“My goals for counseling include empowering the client, encouraging hope, and providing the client with realistic skills to assist them in managing the presenting issue.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Aisha Thorn

Aisha Thorn

Therapist

Virtual • Alabama


“I believe that each person is the expert of their life. I also think that at times we all need an objective person to listen and to help us find our center.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Indira Maharaj-Walls

Indira Maharaj-Walls

Therapist

Virtual • Alabama


Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tracy Jones

Tracy Jones

Therapist

Virtual • Alabama


“I believe mental health matters, and everyone deserves a safe, supportive space where they feel heard, understood, and empowered to grow.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Larry Eubanks

Larry Eubanks

Therapist

Virtual • Alabama


Hi, I’m glad you’re here. Reaching out for support can feel difficult, especially if you’ve been carrying things on your own for a long time. With over 20 years of experience in social work and mental health, I’ve worked with individuals and families navigating trauma, stress, and life challenges in both community and clinical settings.

My goal is to create a space where you feel safe, respected, and truly heard. Together, we’ll work at your pace to better understand what you’re going through and begin building a path forward that feels manageable and meaningful.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Alabama


“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
John McGlown

John McGlown

Therapist

Virtual • Alabama


“My approach centers on collaborative partnership, helping you understand how thoughts, emotions, and behaviors interact and empowering you with skills you can apply in everyday life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“My approach combines Cognitive Behavioral Therapy (CBT) with Gestalt therapy, a humanistic, experiential approach that emphasizes self-awareness, personal responsibility, and living fully in the present moment.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Holistic, Participatory
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Alabama


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Neketa Boglin

Neketa Boglin

Therapist

Virtual • Alabama


When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Tara Finzel

Tara Finzel

Therapist

Virtual & in-person • Huntsville, AL


“I have been a medical social worker for over 20 years. I have recently transitioned to a clinical role to provide a deeper level of support to help people through challenging seasons of life.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Grief or loss, Women's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
April Stevens

April Stevens

Therapist

Virtual • Alabama


Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dashon McNelley

Dashon McNelley

Therapist

Virtual & in-person • Dothan, AL


“I offer a laid back environment, while using CBT and talk therapy to assist clients in working through a multitude of problems.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Sandra Kather Dye

Sandra Kather Dye

Therapist

Virtual • Alabama


“I will help you explore your strengths and build the coping skills needed for your unique challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Laquita Bush

Laquita Bush

Therapist

Virtual • Alabama


“My style is warm, supportive, and collaborative, and I care deeply about creating a space where people feel safe, respected, and never judged.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory
Alanna Newman

Alanna Newman

Therapist

Virtual • Alabama


“My approach is warm, practical, and down-to-earth. Therapy doesn't have to feel intimidating or overly clinical.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ataska Winsett

Ataska Winsett

Therapist

Virtual • Alabama


“I integrate evidence-based therapies and performance-focused coaching to help you overcome life transitions, build clarity, and achieve your goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Dr. Wallace Davis

Dr. Wallace Davis

Therapist

Virtual • Alabama


“After each session, you should feel heard, validated, and see that you are moving forward toward your goals.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Tobea Cook

Tobea Cook

Therapist

Virtual • Huntsville, AL


“While my foundation is in Cognitive Behavioral Therapy (CBT), I take an eclectic approach to counseling—drawing from a variety of evidence-based methods to meet the unique needs of each client.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Alabama


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Coleman Thompson

Coleman Thompson

Therapist

Virtual & in-person • Decatur, AL


“Most of the clients I have worked with in the past would indicate feeling heard and growing throughout therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Kuklo

Jessica Kuklo

Therapist

Virtual • Alabama


“My approach is compassionate and tailored to your unique needs, aiming to foster a safe and non-judgmental space for you to explore your thoughts and feelings.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kendra Finley

Kendra Finley

Therapist

Virtual • Alabama


“I use a client-centered, CBT approach to support you in understanding your thoughts and developing skills tailored to your goals and pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL


Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. James Megar

Dr. James Megar

Therapist

Virtual • Florence, AL


Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.