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Find a Cigna therapist in Alabama

Book a therapist or psychiatrist in Alabama covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alabama

Connect with 717 mental health providers in Alabama who accept Cigna insurance. Headway makes therapy flexible with virtual and in-person options, copays as low as $0, and availability within the next two weeks to start your care.

Savanna Shackelford

Savanna Shackelford

Therapist

Virtual • Homewood, AL


“I have a particular passion for working with teenagers — meeting them with patience, respect, and a belief in their capacity to heal and grow.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Angela Foster

Angela Foster

Therapist

Virtual • Alabama


“I work with kids, teens, adults, and seniors who are navigating anxiety, depression, anger, bipolar disorder, or substance use, and who are ready to stop managing it alone.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tiffany Fair

Tiffany Fair

Therapist

Virtual • Alabama


“I am an empathetic, passionate, and open-minded therapist who believes that healing is a personal journey—one that deserves compassion, understanding, and support.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Randi Bailey

Randi Bailey

Therapist

Virtual • Alabama


Therapy with me is a space where you can be honest about what is happening in your life without feeling judged or expected to have everything figured out before you schedule your first session. I have experience working with individuals and families during some of the most difficult periods of their lives. Those experiences have taught me that people are often doing the best they can with the tools, experiences, and circumstances they have at the time. I believe therapy should be collaborative. I am not here to tell you how you should feel or simply give you advice. I want to understand your experiences, identify patterns that may be keeping you stuck, and help you develop practical ways to cope, communicate, set boundaries, process difficult experiences, and move forward. I also believe that progress does not always look like feeling better immediately. Sometimes progress is understanding why you respond the way you do, recognizing a pattern, becoming more comfortable setting a boundary, learning to tolerate an uncomfortable emotion, or finally addressing something you have been avoiding. You do not have to come to therapy with a perfectly defined goal. We can figure that out together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Andrea Paige

Andrea Paige

Therapist

Virtual • Alabama


“Using Cognitive Behavioral Therapy, we'll look at how thoughts affect your emotions and experiences.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Charles Lewis

Charles Lewis

Therapist

Virtual • Alabama


“My style is supportive but direct—I value honest conversations, accountability, and helping clients make meaningful progress at their own pace.”

Anger management, Anxiety, Depression, End of life care,

Direct, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Neketa Boglin

Neketa Boglin

Therapist

Virtual • Alabama


When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Samantha Sims

Samantha Sims

Therapist

Virtual • Alabama


“I bring both clinical expertise and a deeply human, supportive approach to every session; I would be honored to work with you as you develop a more manageable and meaningful life.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Chris Johns

Chris Johns

Therapist

Virtual • Montgomery, AL


“I believe therapy should take into account your life experiences, family dynamics, and the realities that affect how you respond to challenges, show up in the world, and show up for yourself.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“My approach combines Cognitive Behavioral Therapy (CBT) with Gestalt therapy, a humanistic, experiential approach that emphasizes self-awareness, personal responsibility, and living fully in the present moment.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Holistic, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna

Cathleen Menda

Cathleen Menda

Therapist

Virtual • Alabama


“I have worked with children, adults, and families helping them navigate life's challenges such as anxiety and depression due to trauma.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Humorous, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Ashelea McCain

Ashelea McCain

Therapist

Virtual • Alabama


“I honor every part of your identity—including race, culture, gender, and lived experiences—and strive to create an inclusive space for BIPOC, LGBTQIA+ individuals, professionals, veterans, and families involved with Child Protective Services.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Kianna McIntosh

Kianna McIntosh

Therapist

Virtual • Madison, AL


“I believe in the power of collaboration and empowerment. My goal is not only to help you navigate your current struggles but also to equip you with the tools you need to thrive in your everyday life.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Maya Pace

Maya Pace

Therapist

Virtual • Alabama


“I provide a calm, supportive space where you can build self-awareness, release patterns that no longer serve you, strengthen emotional regulation, and feel empowered to communicate your needs and advocate for yourself.”

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Amber Jones

Amber Jones

Therapist

Virtual • Alabama


Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 7 years. I worked primarily with children, adolescents, college students, and adults during this time. I provided Telehealth services to adults and adolescents. Before receiving my counseling degree, I worked as a substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Bekina Lane

Bekina Lane

Therapist

Virtual • Alabama


“Healing begins when you feel seen, heard, and understood. My goal is to help you build resilience, discover your strengths, and create meaningful change—one step at a time.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Jennifer Starling

Jennifer Starling

Therapist

Virtual • Fairhope, AL


“I believe in a solution-focused, collaborative approach that encourages you to be the author of your own story.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Dana Miller Coley

Dana Miller Coley

Therapist

Virtual • Alabama


“It is my desire to provide a warm and trusting therapeutic relationship, wherein you feel safe to examine patterns of behavior, thoughts, or emotions that are causing concern.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Felicia Pike

Felicia Pike

Therapist

Virtual • Alabama


“I utilize a cognitive behavioral approach and prioritize collaboration and psychoeducation with my clients.”

Anxiety, Depression, Identity issues, Maternal mental health,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Dr. Kwajulyn Rucker

Dr. Kwajulyn Rucker

Therapist

Virtual • Montgomery, AL


“I believe therapy is a collaborative process. I strive to empower my clients to recognize their strengths, work through challenges, and develop the tools they need to create meaningful and lasting positive changes in their lives.”

Anxiety, Depression, End of life care, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Lindsey Stephenson

Lindsey Stephenson

Therapist

Virtual • Alabama


“My goal is to create a space where you can show up as you are-- without judgment, pressure, or the expectation that you have everything figured out.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Lisa Williams

Lisa Williams

Therapist

Virtual & in-person

574 Azalea Road, Mobile, AL

“I have over 20 years of working with Individuals and Families in Crisis using a Trauma Informed approach.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Rebecca Clark

Rebecca Clark

Therapist

Virtual • Alabama


Hi. I am a Licensed Clinical Social Worker. I received my Master's of Social Work from Western Kentucky University in 2007 and my Ph.D in Social Work from the University of Louisville in 2020. I have been working in the field for over 15 years. I specialize with people that are struggling with burnout as a result of career and/or a sense of a lack of fulfillment in life.

Anxiety, Grief or loss, PTSD, Relationship issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Davita JK

Davita JK

Therapist

Virtual • Alabama


“My style is warm, empathetic, and nonjudgmental. My approach to therapy is focused on empowering clients to take control of their own healing and growth...”

ADD/ADHD, Anger management, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“I believe therapy should help you better understand yourself while giving you practical tools to create meaningful, lasting change.”

Anxiety, Chronic conditions, Depression, Diabetes,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Nichole Dulin

Nichole Dulin

Therapist

Virtual • Alabama


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Courtney Benjamin

Courtney Benjamin

Therapist

Virtual & in-person

4000 Eagle Point Corporate Drive, Birmingham, AL

“I believe people are born with enormous potential. Along the way, life can bring experiences... that slow our momentum or result in us feeling disconnected from the life that we imagined.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Sara Darling

Sara Darling

Therapist

Virtual • Alabama


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Jo Daily

Jo Daily

Therapist

Virtual • Alabama


I am an LCSW in Georgia (CSW009909) and LICSW in Alabama (6757C) providing therapy for PTSD in a cozy office in downtown Savannah, Georgia, or via telehealth.


If you have watched yourself and your life become unrecognizable in the aftermath of a traumatic event that left you plagued by anxiety and shame, I would be honored to walk alongside you to find a hopeful path forward.


I am trained in and utilize both Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) to treat PTSD. I work collaboratively with clients during the intake process to identify which of these treatment modalities is most suitable for their treatment.

LGBTQIA+, Relationship issues, Transgender issues, Trauma,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Angelia Davis

Angelia Davis

Therapist

Virtual • Alabama


“Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT)...”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,


Offers free consultationsView profile and book
Theresa Johnson

Theresa Johnson

Therapist

Virtual • Alabama


“Your mind won't slow down, your patience keeps running out before the day does, and you're tired of holding everything together alone.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Mwandishi Cochrian-Goodwin

Mwandishi Cochrian-Goodwin

Therapist

Virtual • Alabama


“My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able to access their own strengths and resources.”

Anxiety, Depression, Grief or loss, Stress management,

Affirming, Energetic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Aimee Christian

Aimee Christian

Therapist

Virtual • Alabama


“I have a great passion for working with teens and young adults. With a warm, approachable style, I create a safe, supportive space where young people can express themselves freely.”

Anxiety, Depression, Stress management, Trauma

Empowering, Energetic, Warm

Accepts Cigna, Aetna, Curative

Yolanda Townes

Yolanda Townes

Therapist

Virtual • Alabama


“I’m a therapist with extensive experience supporting individuals through some of life’s most challenging moments. ... I believe in meeting you where you are and honoring your unique perspective, values, and identity as we work together.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Brian Kane

Brian Kane

Therapist

Virtual • Alabama


“I have extensive history with behavioral concerns with children aged 6-18, and my passion is working with survivors of abuse of all ages!”

Anger management, Anxiety, Chronic conditions, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • Hoover, AL


“I specialist in anxiety, trauma and women's issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Tasheena Brown

Tasheena Brown

Therapist

Virtual & in-person

4000 Eagle Point Corporate Drive, Birmingham, AL

“Your experience with me will include warmth, compassion, empowerment, encouragement, and stretching towards your identified goals.”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

Candace Bailey

Candace Bailey

Therapist

Virtual • Alabama


“My approach to therapy is rooted in a person-centered philosophy, where I believe every individual holds the key to their growth and healing.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Humorous, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama


“I help people understand what's underneath those feelings and find healthier ways to cope, communicate, and move forward.”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Dr. Keshawna Swinton

Dr. Keshawna Swinton

Therapist

Virtual • Alabama


“My practice is rooted in the belief that you already have the resources within you to overcome obstacles.”

Anxiety, Family issues, Relationship issues

Empowering, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Alabama, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.