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Find a Cigna therapist in Alabama

Book a therapist or psychiatrist in Alabama covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alabama

Connect with 738 mental health providers in Alabama who accept Cigna insurance. Headway makes therapy flexible with virtual and in-person options, copays as low as $0, and availability within the next two weeks to start your care.

Katesha Ford

Katesha Ford

Therapist

Virtual • Hoover, AL


“I use CBT, Motivational Interviewing, person-centered, and strengths-based approaches to help you better understand yourself, recognize patterns, and develop practical tools that support meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Alabama


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Leslie Cunningham

Leslie Cunningham

Therapist

Virtual • Alabama


“My goal is to provide a space where you feel heard, supported, and empowered to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Jennifer Stephens

Jennifer Stephens

Therapist

Virtual • Alabama


“I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Nyesha Logan

Nyesha Logan

Therapist

Virtual • Alabama


“I'm here to help you move past whatever is holding you back, whether you're navigating a major life change, struggling with anxiety and depression, or just feeling stuck.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Rebecca Stewart

Rebecca Stewart

Therapist

Virtual • Alabama


“I believe everyone deserves a space where they feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 7 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Jennifer Fields

Jennifer Fields

Therapist

Virtual • Alabama


“I strive to create a safe and supportive space for my clients as they embark on their personal journey towards healing and growth.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Susan Rohwedder

Susan Rohwedder

Therapist

Virtual & in-person • Birmingham, AL


I am a licensed professional counselor. I have been working in the mental health field for over six years. I have a Master's Degree in Clinical Mental Health Counseling. I love working with people from all walks of life.

Cigna + 7 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christine McKenzie

Christine McKenzie

Therapist

Virtual • Alabama


“My style is collaborative and practical. We'll work together to notice the patterns running underneath the day-to-day stress, such as where they came from, what they're protecting, and where they're getting in your way.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
David Bailey

David Bailey

Therapist

Virtual • Alabama


“My experience has been with adolescents and young and emerging adults in psychiatric care, child-welfare, eating disorder treatment, and the prison system.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Jo Daily

Jo Daily

Therapist

Virtual • Alabama


I am an LCSW in Georgia (CSW009909) and LICSW in Alabama (6757C) providing therapy for PTSD in a cozy office in downtown Savannah, Georgia, or via telehealth.

If you have watched yourself and your life become unrecognizable in the aftermath of a traumatic event that left you plagued by anxiety and shame, I would be honored to walk alongside you to find a hopeful path forward.

I am trained in and utilize both Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) to treat PTSD. I work collaboratively with clients during the intake process to identify which of these treatment modalities is most suitable for their treatment.

Cigna + 3 others
LGBTQIA+, Relationship issues, Transgender issues, Trauma, Women's issues
Affirming, Open-minded, Warm
Jacqueline Kabukuru

Jacqueline Kabukuru

Psychiatric Mental Health NP

Virtual • Alabama


I am a doctoral-prepared Psychiatric Mental Health and Family Nurse Practitioner (DNP, PMHNP-BC, FNP-BC) with over 12 years of clinical healthcare experience. At VeraMind Psychiatry, I bridge physical health and mental wellness to deliver comprehensive, patient-centered care. I specialize in evidence-based medication management and holistic support for adolescents (13+) and adults navigating anxiety, panic disorders, depression, sleep challenges, and women’s mental health.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Michelle Cruz-Weeks

Michelle Cruz-Weeks

Therapist

Virtual & in-person • Enterprise, AL


“Life is messy but we don't have to figure it out alone. Asking for help is not easy but can be the first step to empowerment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Danna Perdue-Melton

Danna Perdue-Melton

Therapist

Virtual & in-person • Hoover, AL


“My approach is a combination of behavioral and client-centered... I assist you in developing skills to work through your problems and find your own solutions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • Montgomery, AL


“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Gregory Smith

Gregory Smith

Therapist

Virtual • Huntsville, AL


“I understand dissociation as a protective adaptation, not a flaw, and therapy is approached with respect, patience, and clinical precision.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Nathan Rehm

Nathan Rehm

Therapist

Virtual • Alabama


“The goal isn't to eliminate every difficult response. It's to help your system discover that more than one response may be possible, so greater choice and flexibility become available in the moments that matter.”
Cigna + 13 others
Anxiety, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Claudia Higgins

Claudia Higgins

Therapist

Virtual • Alabama


“I'm a Licensed Clinical Social Worker and Certified Supreme Court Family Mediator with over 20 years in a field I truly love.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Princess Spikes

Princess Spikes

Therapist

Virtual • Alabama


“My approach is warm, collaborative, and affirming. We'll focus on practical tools to help you manage your concerns, build confidence, and stop letting fear keep you from the relationships and experiences you want.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Creative, Warm
Stephanie Coleman

Stephanie Coleman

Therapist

Virtual • Alabama


“I believe in a holistic approach to therapy and take into account your mental, emotional, physical, and spiritual well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Breanna Alderson

Breanna Alderson

Therapist

Virtual • Alabama


“I want to come across as a real human and not just the stereotypical therapist who just nods their head.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Roy Chambers

Roy Chambers

Therapist

Virtual & in-person • Birmingham, AL


Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Nancy Palacios

Nancy Palacios

Therapist

Virtual • Alabama


“Clients can expect a personalized approach that respects their unique needs and goals, with the overarching aim of promoting growth, resilience, and improved emotional and psychological well-being.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Energetic, Solution-oriented
Karmel Mayo

Karmel Mayo

Therapist

Virtual & in-person • Helena, AL


Are you longing for a space where you feel genuinely seen, heard, and supported? When anxiety, PTSD, depression, life transitions, etc. begin to weigh heavily, it can feel difficult to move forward. I offer a compassionate, non-judgmental environment where healing and hope can begin to take root.

I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Warm
Gina Porter

Gina Porter

Therapist

Virtual • Alabama


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Susanna Cheatham

Susanna Cheatham

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor with more than 30 years of experience working with anxiety, depression, grief, trauma, chronic health issues, health anxiety, relationship/family issues. Courage is defined as "strength in the face of pain or grief" and "doing it depsite that fear." I respect that steps it takes to reach out for support and understanding! It says a great deal about your own readiness for change. I am both humbled and honored for the opportunity to be one of the people who might help you along the way!

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Latofia Parker

Dr. Latofia Parker

Therapist

Virtual • Alabama


“I believe in meeting each client with genuine empathy, unconditional positive regard, and without judgment.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Artrevisa Payton

Artrevisa Payton

Therapist

Virtual • Alabama


“My compassionate, personalized approach empowers you to navigate your journey with clarity and confidence.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Warm
Robert Tucker

Robert Tucker

Therapist

Virtual • Alabama


“My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Michelle Holley

Michelle Holley

Therapist

Virtual • Alabama


“I am client-centered and utilize evidence-based practices, backed by years of research and success, to help my clients reach their goals!”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Weston

Mary Weston

Therapist

Virtual • Alabama


Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 5 years in private practice as a therapist.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jenica Rea

Jenica Rea

Therapist

Virtual • Alabama


“I also believe that we all have the power to self-heal, though we sometimes need a hand in finding that innate power.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Open-minded, Warm
Casey Reagan

Casey Reagan

Therapist

Virtual • Alabama


“Casey uses an integrated approach borrowing from CBT, DBT, IPSRT, and mind-body techniques to address issues related to anxiety, depression, grief, and adjustment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Alabama


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Jason Gladden

Jason Gladden

Therapist

Virtual & in-person • Huntsville, AL


“I strive to create a comfortable environment and attempt to balance between professionalism and a less formal feel.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Cindy Weissmann-Gelb

Cindy Weissmann-Gelb

Therapist

Virtual & in-person • Tuscaloosa, AL


Whether I am working with clients navigating life transitions or partnering with UA to support elite athletes and students, my goal is to help you meet your challenges with more kindness and resilience.

I bring specialized clinical training in self-compassion and grief to our sessions.

I am Certified in Self Compassion in Psychotherapy and a Mindful Self-Compassion Teacher, trained by the Center for Mindful Self Compassion. I am a certified Grief Educator trained by David Kessler.

I received my Masters in Social Work from The University of Alabama, rtr, and my BLA in Psychology from Johns Hopkins University .

Cigna + 4 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Maternal mental health
Inquisitive, Open-minded, Warm
Farah Halford

Farah Halford

Therapist

Virtual • Alabama


“Every person contains within their own self the key to their healling and I am excited to travel that journey along side of you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Ferendez Lowery

Ferendez Lowery

Therapist

Virtual • Alabama


“My style is warm, collaborative, and person-first. Whether you're living with ADHD, depression, anxiety, or navigating a major life change, we'll work together to identify your strengths, set meaningful goals, and create practical tools you can use...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Warm
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ruth Mote

Ruth Mote

Therapist

Virtual • Gulf Shores, AL


Sometimes life feels heavier than it looks on the outside. You may be carrying anxiety that never seems to quiet down, grieving someone you love, trying to hold a relationship together, or simply wondering why you don't feel like yourself anymore. Whatever brought you here, you don't have to pretend you're okay with me. My hope is that therapy becomes a place where you can finally exhale, make sense of what you're experiencing, and begin finding steady ground again.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.