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Find a Cigna therapist in Alabama

Book a therapist or psychiatrist in Alabama covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alabama

Connect with 670 mental health providers in Alabama who accept Cigna insurance. Headway makes therapy flexible with virtual and in-person options, copays as low as $0, and availability within the next two weeks to start your care.

Dr. Amber Richardson

Dr. Amber Richardson

Therapist

Virtual • Alabama


“My goal is to support you in embracing vulnerability, prioritizing your mental health, and redefining strength on your own terms.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Latashia Jones

Latashia Jones

Psychiatric Mental Health NP

Virtual • Alabama


“I believe that effective mental health treatment begins with building a trusting, therapeutic relationship where patients feel heard, valued, and supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Rebecca Shaughnessy

Rebecca Shaughnessy

Therapist

Virtual • Alabama


I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!

Cigna + 1 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Holistic, Inquisitive
George Ishman

George Ishman

Therapist

Virtual • Alabama


“I believe that every client is the author of his or her own story. My role is to accompany clients while offering unbiased support, guidance and encouragement...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Rekita Jackson

Rekita Jackson

Therapist

Virtual & in-person • Birmingham, AL


Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.

I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Katrina Bobo

Katrina Bobo

Therapist

Virtual • Gardendale, AL


“I chose therapy as my path due to my struggle to find adequate mental health support when I needed it most.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Erica Martin

Erica Martin

Therapist

Virtual • Alabama


“My goal is to provide compassionate, strengths-based care rooted in empathy, collaboration, and respect, creating a safe and supportive space for healing and growth.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Zoe Long Holloway

Zoe Long Holloway

Therapist

Virtual • Mountain Brk, AL


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Deonia Young

Deonia Young

Therapist

Virtual • Alabama


“My warm and humorous, integrated approach to therapy draws upon therapeutic components found within Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused Therapy...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Warm
Shannon Brown

Shannon Brown

Therapist

Virtual & in-person • Enterprise, AL


“Her goal of psychotherapy is to facilitate positive change in her clients seeking better emotional and social functioning...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Savanna Shackelford

Savanna Shackelford

Therapist

Virtual • Homewood, AL


“I have a particular passion for working with teenagers — meeting them with patience, respect, and a belief in their capacity to heal and grow.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Michelle Edwards

Michelle Edwards

Therapist

Virtual & in-person • Mobile, AL


“I work with patients in a collaborative fashion working together to identify the core issues and goals for therapy.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Jonai McCoy

Jonai McCoy

Therapist

Virtual • Alabama


“I believe you already carry strength, even on the days it doesn't like it. You deserve and are worthy of support!”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Humorous
Lameka Childress

Lameka Childress

Therapist

Virtual • Alabama


Clients seeking therapy for anxiety, depression, or PTSD should know that I am a Licensed Independent Clinical Social Worker (LICSW) bringing a uniquely informed perspective to remote care. My six years within the VA system and my background as an Army Retiree have given me specialized expertise in managing the complex challenges often associated with trauma, high-stress environments, and chronic mental health issues.

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Tiffany Payne

Tiffany Payne

Therapist

Virtual • Alabama


“My goal is to help clients create meaningful, lasting change that extends beyond the therapy session.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Mary Weston

Mary Weston

Therapist

Virtual • Alabama


Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 4 years in private practice as a therapist.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Tandrea Elmore

Dr. Tandrea Elmore

Therapist

Virtual • Montgomery, AL


Hello, I’m Dr. Tandrea Elmore, and I am honored to support you as you begin or continue your counseling journey. I believe that seeking help is a courageous step, and I am committed to providing a compassionate, supportive, and nonjudgmental environment where you can work toward healing and personal growth. I have over 20 years of experience in working with children and families, but I have been a licensed counselor for almost 8 years.

I earned a Bachelor of Arts in Psychology from Auburn University, a Master of Science in Counseling Psychology with a concentration in Community Agency Counseling from Troy University, and a Doctor of Education from Northcentral University. I am a Licensed Professional Counselor (LPC), Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), Certified School Counselor, and Certified Vocational Forensic Evaluator. These credentials, combined with my experience, allow me to provide comprehensive, evidence-based care tailored to each client's unique needs.

My mission is to help individuals achieve greater mental and emotional wellness. As a dedicated therapist, I am passionate about promoting both mental and physical well-being and empowering clients to navigate life's challenges with confidence and resilience. I believe it is okay to not be okay—but you do not have to stay there.

My areas of focus include anxiety, depression, life transitions, and overall mental and emotional wellness. I look forward to partnering with you on your journey toward healing, balance, and a healthier, more fulfilling life.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Crystal Crim

Crystal Crim

Therapist

Virtual & in-person • Alabaster, AL


“I believe that each person has a story that deserves to be heard; I want to help people share their stories.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Amanda Williams

Amanda Williams

Therapist

Virtual • Alabama


“I believe every person has strengths and resilience that can be leveraged to overcome obstacles and achieve their goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Dr. Erica Johnson

Dr. Erica Johnson

Therapist

Virtual • Alabama


“My approach is integrative, strengths-based, and trauma-informed. I draw on CBT, ACT, DBT, mindfulness, and compassion-focused methods...”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Dr. LaShun Young

Dr. LaShun Young

Psychologist

Virtual • Alabama


“My passion is helping people find healing, clarity, and pratical tools to improve their emotional well-being and overall quality of life.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Marc Lewis

Marc Lewis

Therapist

Virtual • Alabama


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Krystal Boza

Krystal Boza

Therapist

Virtual • Alabama


“Krystal is known for her warm, no-nonsense approach. She doesn't sit in silence or rely on clinical jargon.”
Cigna + 2 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
John Mullenix

John Mullenix

Therapist

Virtual • Alabama


“My work with clients is grounded in the belief that healing is personal and that each individual has the capacity to find their own path forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded
Arthur "Bo" Mallory

Arthur "Bo" Mallory

Therapist

Virtual • Alabama


I work with individual adults who need more help with overcoming mental health challenges. I'm a licensed therapist and have experience treating depression, anxiety, anger, interpersonal issues, OCD, grief/loss and panic disorder. I have worked as an outpatient therapist for 3.5 years and also have experience working in the inpatient and community settings.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“Through my 12 years of medical social work experience, I have supported patients and families managing chronic illnesses, chronic pain, amputations, cancer, kidney disease and end of life decisions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Nerkissa Curtis

Nerkissa Curtis

Psychiatric Mental Health NP

Virtual & in-person • Mobile, AL


“I take time to truly listen and understand what you're going through, so we can develop a treatment plan that feels right for you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Latarsia Williams

Latarsia Williams

Therapist

Virtual • Alabama


My name is Latarsia Renee Williams, but feel free to call me Tarsia (pronounced like Tasha). I’m a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Alabama, and I have been working with clients since 2016. My professional background includes supporting individuals, couples, families, and groups across a range of settings such as youth programs, detention facilities, group therapy environments, and private practice. I earned my Master’s degree in Clinical Mental Health Counseling in 2018 and became fully licensed in 2024.

I currently provide telehealth services to adults across Florida. I specialize in helping clients navigate trauma, grief, emotional regulation, low self-worth, mood and attention challenges, and relationship concerns. I also offer Christian counseling for those seeking to integrate their faith into the therapeutic process.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Participatory
Earl Jones

Earl Jones

Therapist

Virtual • Dothan, AL


“My mission is to help people feel seen, supported, and empowered as they discover that healing is possible and lasting change can begin one step at a time.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Akisha Miller

Akisha Miller

Therapist

Virtual • Alabama


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct

Offers free consultationsView profile and book
Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Therapist

Virtual • Alabama


“I practice psychotherapy in a way that resists fragmentation - you are not a set of symptoms, a diagnosis, a singular system, a metric, a piece of data.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Zoe Vollmer

Zoe Vollmer

Therapist

Virtual • Alabama


“My style is relational and supportive, allowing clients to feel heard, understood, and empowered as they move through their healing process.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Dana Dansby

Dana Dansby

Therapist

Virtual • Alabama


“Listening to my clients, teaching them coping skills, and encouraging them to take action towards their goals are the ways I interact with my clients in therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Dr. Tomeka Hale

Dr. Tomeka Hale

Therapist

Virtual • Alabama


“I work collaboratively with my clients to explore their thoughts, feelings, and behaviors, empowering them to develop coping strategies and achieve their personal goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Wisline Edouard

Wisline Edouard

Therapist

Virtual • Alabama


“My approach is deeply collaborative and person-centered, utilizing evidence-based techniques like CBT and trauma-informed care to meet your unique needs.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Ann Marie Nowak

Ann Marie Nowak

Therapist

Virtual • Atmore, AL


Starting therapy can feel like a big step, especially if you've been carrying anxiety, grief, relationship challenges, stress, or the effects of trauma on your own. You may be feeling overwhelmed, emotionally exhausted, or unsure where to begin, and that's okay. I'm Ann Marie Nowak, a Licensed Professional Counselor with over six years of experience helping adults navigate life's most difficult moments with compassion, understanding, and practical support. I entered the field of Counseling later in life, returning to school at age 50. I have learned about life through the many experiences and challenges that came my way.

My background has allowed me to work with individuals facing a wide range of challenges, including anxiety, depression, grief, trauma, relationship concerns, stress management, and end of life issues. I believe every person's story is unique, and I'm committed to meeting you where you are while honoring your strengths and experiences. I am able to work with mature clients, since I can well relate to the experiences and challenges that come about in our later years.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Alabama


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Asheton Tanahey

Asheton Tanahey

Therapist

Virtual • Alabama


“I utilize a warm, cognitive behavioral therapy (CBT) approach to empower clients to make changes in their life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Physical health issues
Challenging, Open-minded, Warm
Tristan Rice

Tristan Rice

Therapist

Virtual • Alabama


“I have a commitment to creating a safe and supportive environment that enables clients to explore their thoughts, feelings, and behaviors in a non-judgmental, compassionate, and empowering manner.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Taijah Bell

Taijah Bell

Therapist

Virtual • Alabama


“I specialize in maternal mental health, helping clients navigate postpartum depression, anxiety, life transitions, and the emotional challenges of parenting.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Empowering, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.