Find a psychiatrist in Saint Paul, MN — covered by insurance
Top psychiatrists in Saint Paul, MN accepting new patients
Saint Paul residents can access talk therapy and medication management through Headway's network of 103 providers. Whether you're in Frogtown, West Side, or Dayton's Bluff, get matched with empowering providers and book consultations with availability within the next two weeks.
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If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.
I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.
Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.
My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.
I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.
Hello, I’m Dr. Stella Essien, Welcome!
As a dual board-certified Nurse Practitioner (FNP & PMHNP), I have a passion for compassionate, equitable, and accessible mental health care practice that brings evidence-based, person-centered services to individuals and families across Minnesota.
Whether you're navigating anxiety, or addiction recovery, depression, or stress, I am here to support your path forward with warmth, professionalism, and purpose.
I have been working in the mental health field for the past seven years, with a strong foundation in nursing and psychiatric care. I earned my Bachelor of Science in Nursing in 2019 and began my career on a behavioral health unit, where I gained extensive experience supporting individuals with both acute and chronic mental health conditions.
In 2024, I completed my Master of Science in Nursing and became a Psychiatric–Mental Health Nurse Practitioner (PMHNP). Over the past two years in advanced practice, I have provided comprehensive psychiatric evaluations, medication management, and ongoing treatment for a wide range of mental health disorders.
My clinical experience includes addiction medicine and Medication-Assisted Treatment (MAT), as well as the management of depression, anxiety disorders, bipolar disorder, schizophrenia, and ADHD. I am committed to delivering compassionate, evidence-based, and patient-centered care. I work collaboratively with clients to develop individualized treatment plans that promote stability, resilience, and long-term well-being.
My goal is to help you optimize your mental health and quality of life through a personalized evidence informed approach to care.
I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.
I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.
Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.
About our psychiatrists serving Saint Paul, MN
- 100%Anxiety
- 99%Depression
- 95%ADD/ADHD
- 92%PTSD
- 84%Bipolar disorder
- 97%Aetna
- 94%Cigna
- 87%Carelon Behavioral Health
- 57%Oxford
- 57%United Healthcare
- 100%English
- 7%French
- 4%Igbo
- 4%Yoruba
- 2%Haitian Creole
- 91%Online only
- 9%In-person or online
- 80%Woman
- 20%Man
- 97%Advanced Practice Registered Nurse
- 3%Medical Doctor
- 97%Individual therapy
- 10%Family therapy
- 3%Child or adolescent therapy
- 2%Couples therapy
Frequently asked questions
Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in Saint Paul, MN
Searching for psychiatrists in Saint Paul starts with knowing what type of mental health care fits your needs. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions, prescribe medication, and provide psych med management. Therapists provide talk therapy and support through approaches that vary by training. If you’re looking for care for anxiety, depression, ADHD, bipolar disorder, or OCD, review each psychiatrist’s listed specialties, credentials, and bio to understand their experience before you book.
Saint Paul offers local options across neighborhoods like Frogtown, West Side, and Dayton’s Bluff, with additional psychiatrists in Minneapolis, MN, and nearby areas. Some people prefer an in-person office that fits their commute or transit route, while others choose virtual appointments for more scheduling flexibility. Psychiatric medication management visits are often shorter and less frequent than therapy sessions. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. As you compare profiles, look at appointment availability, whether the psychiatrist is accepting new patients, and whether a free phone consultation is offered.
Psychiatric care in Saint Paul can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find psychiatrists in Saint Paul, MN who are accepting new patients with your plan, shows estimated out-of-pocket costs before you book, and lets you review bios, compare availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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