Find a psychiatrist in Rochester, MN — covered by insurance


Top psychiatrists in Rochester, MN accepting new patients
Find compassionate mental health support in Rochester, Minnesota across neighborhoods like Downtown, Silver Lake, and Southeast Rochester. Headway connects you with 115 licensed providers offering flexible in-person and virtual sessions. Many patients pay as low as $0 per session with insurance coverage.
Choosing a mental health provider is an important decision, and I believe the best care begins with feeling heard and understood. I'm a triple board-certified Nurse Practitioner with certifications in Family Practice, Emergency Care, and Psychiatric-Mental Health. My background includes over two decades of experience caring for patients in both emergency medicine and psychiatry, which has given me the opportunity to work with people during some of their most challenging moments.
I founded Kraken Psychiatry because I wanted to create a practice that looks beyond symptoms and diagnoses. I believe mental health is influenced by many factors—including biology, life experiences, relationships, sleep, nutrition, stress, and physical health. My goal is to understand the whole person and help you develop an individualized treatment plan that reflects your unique needs and goals.
I work with adolescents and adults experiencing conditions such as ADHD, anxiety, depression, trauma, PTSD, OCD, mood disorders, and other complex mental health concerns. I also have a special interest in integrative and precision psychiatry, combining evidence-based psychiatric care with lifestyle medicine, nutrition, and other complementary approaches when appropriate.
Whether you're seeking medication management, looking for answers after years of struggling, or simply hoping to feel like yourself again, my goal is to partner with you and provide compassionate, thoughtful care every step of the way.
Hello! I'm Sylvia Nnamdi-Enwerem, DNP, APRN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over a decade of nursing experience caring for patients in medical, surgical, and mental health settings across three continents. These experiences have given me a deep appreciation for how mental and physical health are connected.
I provide psychiatric evaluations and medication management for adolescents and adults experiencing anxiety, depression, adjustment disorder, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, personality disorders, insomnia, and substance use disorders.
I believe everyone deserves compassionate, respectful, and personalized care. My goal is to create a safe space where you feel comfortable sharing your concerns and confident that we will work together to help you feel better.
I am empathetic, compassionate and listen actively to my patients.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
My goal is to help you optimize your mental health and quality of life through a personalized evidence informed approach to care.
About our psychiatrists serving Rochester, MN



- 99%Anxiety
- 99%Depression
- 92%PTSD
- 91%ADD/ADHD
- 83%Bipolar disorder

- 99%Aetna
- 97%Cigna
- 93%Carelon Behavioral Health
- 62%Blue Cross and Blue Shield of Minnesota
- 55%Oxford

- 100%English
- 6%French
- 4%Igbo
- 4%Somali
- 4%Yoruba

- 90%Online only
- 10%In-person or online

- 82%Woman
- 18%Man

- 96%Advanced Practice Registered Nurse
- 4%Medical Doctor

- 96%Individual therapy
- 15%Family therapy
- 4%Couples therapy
- 4%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rochester
Finding the right psychiatrist in Rochester starts with understanding the kind of care you want. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage psychiatric care. Therapists offer talk therapy and other forms of support. If you are looking for help with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, a psychiatrist may be a good fit. Review each psychiatrist’s listed specialties, training, and care approach to see whether their experience matches your needs.
Rochester is a smaller city, so local psychiatry appointments may be more limited than in larger metro areas. Virtual appointments can expand your options while still letting you search for psychiatrists licensed in Minnesota. Psychiatric care often follows a different cadence than therapy, with medication management visits that are usually shorter and less frequent than therapy sessions. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Before booking, read psychiatrist bios for details on availability, session structure, specialties, and whether a free phone consultation is offered.
Psychiatric care in Rochester can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway helps you find psychiatrists who are accepting new patients, may accept your plan, and offer upfront cost estimates before you book. You can compare bios, choose between in-person and virtual care, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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