Find a psychiatrist in Rochester, MN — covered by insurance
Top psychiatrists in Rochester, MN accepting new patients
Find compassionate mental health support in Rochester, Minnesota across neighborhoods like Downtown, Silver Lake, and Southeast Rochester. Headway connects you with 103 licensed providers offering flexible in-person and virtual sessions. Many patients pay as low as $0 per session with insurance coverage.
Hello, I’m Dr. Stella Essien, Welcome!
As a dual board-certified Nurse Practitioner (FNP & PMHNP), I have a passion for compassionate, equitable, and accessible mental health care practice that brings evidence-based, person-centered services to individuals and families across Minnesota.
Whether you're navigating anxiety, or addiction recovery, depression, or stress, I am here to support your path forward with warmth, professionalism, and purpose.
I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
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I have been working in the mental health field for the past seven years, with a strong foundation in nursing and psychiatric care. I earned my Bachelor of Science in Nursing in 2019 and began my career on a behavioral health unit, where I gained extensive experience supporting individuals with both acute and chronic mental health conditions.
In 2024, I completed my Master of Science in Nursing and became a Psychiatric–Mental Health Nurse Practitioner (PMHNP). Over the past two years in advanced practice, I have provided comprehensive psychiatric evaluations, medication management, and ongoing treatment for a wide range of mental health disorders.
My clinical experience includes addiction medicine and Medication-Assisted Treatment (MAT), as well as the management of depression, anxiety disorders, bipolar disorder, schizophrenia, and ADHD. I am committed to delivering compassionate, evidence-based, and patient-centered care. I work collaboratively with clients to develop individualized treatment plans that promote stability, resilience, and long-term well-being.
My goal is to help you optimize your mental health and quality of life through a personalized evidence informed approach to care.
About our psychiatrists serving Rochester, MN
- 100%Anxiety
- 99%Depression
- 95%ADD/ADHD
- 92%PTSD
- 84%Bipolar disorder
- 97%Aetna
- 94%Cigna
- 87%Carelon Behavioral Health
- 57%Oxford
- 57%United Healthcare
- 100%English
- 7%French
- 4%Igbo
- 4%Yoruba
- 2%Haitian Creole
- 91%Online only
- 9%In-person or online
- 80%Woman
- 20%Man
- 97%Advanced Practice Registered Nurse
- 3%Medical Doctor
- 97%Individual therapy
- 10%Family therapy
- 3%Child or adolescent therapy
- 2%Couples therapy
Frequently asked questions
Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in Rochester, MN
Finding the right psychiatrist in Rochester starts with understanding the kind of care you want. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage psychiatric care. Therapists offer talk therapy and other forms of support. If you are looking for help with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, a psychiatrist may be a good fit. Review each psychiatrist’s listed specialties, training, and care approach to see whether their experience matches your needs.
Rochester is a smaller city, so local psychiatry appointments may be more limited than in larger metro areas. Virtual appointments can expand your options while still letting you search for psychiatrists licensed in Minnesota. Psychiatric care often follows a different cadence than therapy, with medication management visits that are usually shorter and less frequent than therapy sessions. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Before booking, read psychiatrist bios for details on availability, session structure, specialties, and whether a free phone consultation is offered.
Psychiatric care in Rochester can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway helps you find psychiatrists who are accepting new patients, may accept your plan, and offer upfront cost estimates before you book. You can compare bios, choose between in-person and virtual care, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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