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Find a Cigna therapist in Milwaukee, WI

Book a therapist or psychiatrist in Milwaukee, WI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milwaukee, WI

Milwaukee residents with Cigna can connect with mental health providers on Headway for personalized support tailored to your needs. With copay estimates between $0-$50 and providers available across the city, you can start your journey toward better mental wellness without financial barriers.

Brittney Lindsey

Brittney Lindsey

Therapist

Virtual • Wisconsin


I bring nearly 20 years of experience helping people navigate anxiety, depression, stress, and life transitions.

I know how overwhelming things can feel—and more importantly, I know how to help you move through it in a way that feels comfortable and empowering.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Open-minded
Nolan Vander Ploeg

Nolan Vander Ploeg

Therapist

Virtual & in-person • Eagle River, WI


“I offer a steady, supportive space where clients can explore their stories, understand their patterns, and move toward healthier emotional and relational lives.”
Cigna + 6 others
Anger management, Anxiety, Maternal mental health, Men's issues, Relationship issues
Direct, Inquisitive, Warm
Rebbeca Jones

Rebbeca Jones

Therapist

Virtual • Wisconsin


“I believe that therapy is a partnership. I will bring clinical experience & thoughtful guidance, while you bring your knowledge of your own life & goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Solution-oriented
Leah Sutherland

Leah Sutherland

Therapist

Virtual • Wisconsin


“I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Neil Staplin

Neil Staplin

Therapist

Virtual • Wisconsin


“I feel that most of the time you have the right answers already, and you just need someone to help you sort through it all!”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
JoLanda Rogers

JoLanda Rogers

Therapist

Virtual • Wisconsin


“I bring over 15 years of experience helping individuals heal from trauma, manage stress, and navigate life's hurdles with compassion and care.”
Cigna + 15 others
Depression, Family issues, PTSD, Relationship issues, Stress management
Creative, Empowering, Warm

Offers free consultationsView profile and book
Calah Williams

Calah Williams

Therapist

Virtual • Wisconsin


“I believe that mental health is an essential part of overall well-being and deserves the same attention and care as physical health.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Lucinda Moody

Lucinda Moody

Therapist

Virtual • Wisconsin


“My approach is empowering, teaching you about neurobiology so you can understand your behavior and emotions.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Kimberly Osterhout-Arcos

Kimberly Osterhout-Arcos

Therapist

Virtual • Wisconsin


“I specialize in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and crisis intervention—approaches that empower people to shift unhelpful thought patterns, build resilience, and restore balance in their...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Sina Benedict

Sina Benedict

Psychiatric Mental Health NP

Virtual • Wisconsin


“Trauma informed care is a large part of my practice. I believe people do the best they can with where they are.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Kati Laidig

Kati Laidig

Therapist

Virtual • Wisconsin


“I'm a Certified Women's Mental Health Specialist, and a meaningful focus of my work is supporting women as they navigate the unique emotional, relational, and societal pressures they often face.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Warm
Christy Schick

Christy Schick

Therapist

Virtual • Wisconsin


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ryan Ardrey

Ryan Ardrey

Therapist

Virtual • Wisconsin


“My style is warm, curious, and collaborative. I believe one of the most important parts of therapy is having someone who will truly listen, ask thoughtful questions, and offer honest feedback when it can be helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Lauren Johnson

Lauren Johnson

Therapist

Virtual • Wisconsin


Hello! I have a masters in art therapy but hold licenses to be both a professional counselor and a registered art therapist. This allows me to have a unique take on therapy. I believe therapy should be a place where you feel safe, supported, and genuinely understood. My goal is to create a welcoming, judgment-free space where you can be yourself, explore challenges at your own pace, and build the skills needed to move forward with confidence.

I use a collaborative, strengths-based approach, tailoring therapy to each person's unique needs, interests, and goals.

While I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused techniques, and trauma-informed care, I also enjoy integrating creativity and art when it feels helpful. No artistic experience is ever required—art is simply another way to express thoughts and emotions that can be difficult to put into words.

I have experience working with children, adolescents, and young adults navigating anxiety, depression, trauma, ADHD, autism, emotional regulation, life transitions, and relationship challenges. Whether you're seeking support for yourself or your child, I'm committed to helping you feel heard, empowered, and equipped with practical tools that extend beyond our sessions.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded
Dr. Patricia Ellis

Dr. Patricia Ellis

Psychologist

Virtual & in-person • Oshkosh, WI


“I believe therapy works best when it feels like a partnership. My role is to walk alongside you — creating a warm, nonjudgmental space where you feel safe to explore what's on your mind.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Rapalo Medina

Shannon Rapalo Medina

Therapist

Virtual • Wisconsin


I am a Licensed Clinical Social Worker and Psychotherapist with experience in individual and group therapy since 2017. My approach is trauma-informed, empowering, and client-centered, tailored to meet the unique needs of adults, children, and families. I specialize in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, which help clients develop healthier thought patterns, reframe their personal stories, and enhance motivation for change.


With experience supporting individuals facing severe and persistent mental health challenges, as well as those with sexually maladaptive behaviors, I create a safe and supportive space for healing and personal growth. Since opening my private practice in 2023, I have been committed to helping clients build resilience, navigate life’s challenges, and improve their overall well-being.


If you’re looking for a compassionate therapist dedicated to fostering healing and transformation, I would be honored to support you on your journey.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Betsy Atwell

Betsy Atwell

Therapist

Virtual & in-person • Evansville, WI


“I have a Master's degree in clinical mental health counseling and specialized training in treating symptoms of trauma and substance use.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Jennifer Spors

Jennifer Spors

Therapist

Virtual • Wisconsin


“My clinical work focuses on helping clients navigate trauma, anxiety, depression, and AODA-related challenges with compassion, clarity, and practical tools that empower long-term change.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Brittany Russotto

Brittany Russotto

Therapist

Virtual • Wisconsin


“Being a woman and a mother allows me to bring lived understanding, empathy, and attunement to the unique challenges women and mothers face.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Edward Keane

Edward Keane

Therapist

Virtual & in-person • La Crosse, WI


“Change is the result of your efforts and if you are ready to embark on that journey, no matter how long or short, I would be privileged to assist, empower, support, and even challenge as needed to help you meet your personal goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Richard Broach

Richard Broach

Therapist

Virtual • Wisconsin


“My goal is not to turn you into someone else. It is to help you become more fully and freely yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Myah Knight

Myah Knight

Therapist

Virtual • Wisconsin


“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Cigna + 5 others
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Lauren Daoust

Lauren Daoust

Therapist

Virtual & in-person • Sturgeon Bay, WI


“My approach is warm, relational, and deeply human. Clients often tell me they feel genuinely seen and understood.”
Cigna + 12 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Dr. Stacey Marie

Dr. Stacey Marie

Therapist

Virtual • Wisconsin


I am an empowering, warm, and direct LPC therapist who is also solution focused brings clarity and steadiness to clients who are navigating mental health challenges. I provide individual psychotherapy grounded in evidence-based practices, helping clients build structure, strengthen healthy coping skills, and move toward emotional stability.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Latoyia Webb

Latoyia Webb

Therapist

Virtual • Wisconsin


“My approach to therapy is collaborative, holistic, and centered on helping you reconnect with yourself beyond the labels or challenges you may be facing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jessica Waldron

Jessica Waldron

Therapist

Virtual • Wisconsin


“I believe therapy should be a safe, supportive space where you can share your story without judgment while gaining tools and insight to create real change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
James Weakley

James Weakley

Therapist

Virtual • Wisconsin


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Jill Plaisted

Jill Plaisted

Therapist

Virtual • Wisconsin


“I have been in the mental health/ counseling field for over 12 years, having worked in community and out­patient settings with AODA and mental health clients.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Humorous, Solution-oriented
Jeff Johnson

Jeff Johnson

Therapist

Virtual • Wisconsin


“I like to use humor, challenging questions, and a direct approach because I think in counseling we should get to the point, and we should have fun doing it.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Brooklynn Larson

Brooklynn Larson

Therapist

Virtual • Wisconsin


“I incorporate motivational interviewing, CBT, DBT, and solution-focused therapy to support and educate you, helping you see and use your strengths.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Tessa Fultz

Tessa Fultz

Therapist

Virtual • Wisconsin


“When you come to see me I will provide a gentle, compassionate, safe space for you to process and together come up with a treatment plan that focuses on tools to help you on your journey or to help with whatever it is you're going through.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Aaron Robbins

Aaron Robbins

Therapist

Virtual • Wisconsin


“I believe reaching out is a meaningful step, and you deserve care that is respectful, individualized, and grounded in who you are - not just in the challenges you are facing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Erin Ashcraft

Erin Ashcraft

Therapist

Virtual • Wisconsin


“My goal is to empower clients with the tools and insights they need to heal, grow, and create meaningful change in their lives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Lauri Doepke

Lauri Doepke

Therapist

Virtual • Wisconsin


I obtained my master's degree in clinical mental health counseling in 2003 and have worked in a variety of clinical settings and a variety of age groups. As of late, my practice has shifted to working with adults, primarily with concerns of stress management, anxiety, depression, relational concerns, and whatever else may be weighing on you.

Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management
Humorous, Open-minded, Warm
Shanta Pasika

Shanta Pasika

Therapist

Virtual • Wisconsin


“I believe that healing happens when you feel truly seen and heard, so I am committed to creating a space where you feel safe and accepted.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Alli Orton

Alli Orton

Therapist

Virtual • Wisconsin


I bring over a decade of professional experience to therapy along with my own life experiences, empathy, understanding, and hopefully a little humor along the way.

While my license is as a Marriage and Family Therapist, I strive to live my own life as authentically and intentionally as I can as a parent, family member, and friend; and I bring those same values into the therapy room.


I believe every person has a story worth telling and deserves to feel heard without judgment. It is truly an honor to witness the strength and resilience my clients possess, and I never take for granted the trust they place in me by allowing me to be part of their journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sam Stubbs

Sam Stubbs

Psychiatric Mental Health NP

Virtual & in-person • Hustler, WI


Hello! I'm a board-certified Psychiatric-Mental Health Nurse Practitioner serving individuals of all ages throughout Wisconsin. I believe mental health care should feel approachable, supportive, and free from judgment. Whether you're seeking help for the first time or returning to care, my goal is to create a space where you feel comfortable being yourself and discussing what's on your mind.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Sarah Blackburn

Sarah Blackburn

Therapist

Virtual & in-person • Neenah, WI


“I believe that therapy can be instrumental in gaining perspective and shifting the way you process situations.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Challenging, Humorous, Solution-oriented
Eric Wills

Eric Wills

Therapist

Virtual • Wisconsin


“I approach therapy as a collaborative partnership. Everyone's story is unique, and together we will create a space where you can explore your experiences openly and without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Pa Dra Lee

Pa Dra Lee

Therapist

Virtual • Wisconsin


“I like to utilize an eclectic approach, allowing me to utilize many different techniques to meet my clients where they are at.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.