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Find a Cigna therapist in Milwaukee, WI

Book a therapist or psychiatrist in Milwaukee, WI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milwaukee, WI

Milwaukee residents with Cigna can connect with mental health providers on Headway for personalized support tailored to your needs. With copay estimates between $0-$50 and providers available across the city, you can start your journey toward better mental wellness without financial barriers.

Christina Malone

Christina Malone

Therapist

Virtual • Wisconsin


“I provide a safe, supportive space where you can bring your struggles, questions, and life challenges while exploring them through both faith and counseling.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kylie Zimmerman

Kylie Zimmerman

Therapist

Virtual • Wisconsin


Hi, I’m Kylie, a Licensed Marriage and Family Therapist (LMFT). I work with children, teens, young adults, adults, couples, and families, with a special passion for supporting children, adolescents, and the people who care about them.

I believe therapy should be a place where you feel comfortable, understood, and accepted. My goal is to meet clients where they are, build a strong therapeutic relationship, and create a space where healing and growth feel possible. Whether you’re new to therapy or returning after time away, we’ll work together to ensure your care is tailored to your unique needs and goals.

My approach is collaborative and I have experience working with clients who are experiencing anxiety, depression, PTSD, ADHD, autism, or life changes.

When working with children and families, I believe lasting change happens when the whole family feels supported. I enjoy helping families strengthen communication, better understand one another, and build on the strengths they already have.

I earned my B.A. in Psychology from the University of Iowa and my M.S. in Marriage and Family Therapy from Capella University. My experience includes both private practice and nonprofit settings, working primarily with children, adolescents, young adults, and parents.

Outside of work, I enjoy spending time with my family, reading, listening to music, watching anime, playing video games, and being outdoors. These interests often help me connect with the children, teens, and young adults I work with and remind me that genuine connection is at the heart of meaningful therapy.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Helga Meyer

Helga Meyer

Therapist

Virtual • Wisconsin


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Nicole Lium

Nicole Lium

Therapist

Virtual • Wisconsin


“Through a holistic, mind-body approach, I help you gently explore not only what's happening in your thoughts, but also how your body is holding and expressing those experiences.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Dr. Samantha Wildeman

Dr. Samantha Wildeman

Psychologist

Virtual • Wisconsin


I help adults navigate anxiety, depression, insomnia, sleep problems, life stress, adjustment concerns, and relationship challenges so they can feel more balanced, confident, and in control of their lives. If you’re feeling overwhelmed, stuck, or struggling to manage changes and challenges on your own, therapy can provide a space to better understand yourself, develop effective strategies, and create meaningful change. Together, we’ll identify what’s getting in the way and build a path forward that aligns with your goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Adrienne Parker

Adrienne Parker

Therapist

Virtual • Wisconsin


“I'm passionate about creating a safe and nonjudgmental therapeutic environment where clients feel heard, validated, and empowered.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
William Stoner

William Stoner

Therapist

Virtual • Wisconsin


“I believe that all human beings have a great purpose to be fullfilled. It is my role to help clients develop the skills, confidence and insights necessary to remove the barriers that stand in the way of fulfilling that purpose.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Tanya Kraege

Tanya Kraege

Therapist

Virtual • Wisconsin


“I believe healing happens in relationships, not perfection; so I show up authentically, with curiosity, warmth, and compassion.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Solution-oriented
Colin Jewell

Colin Jewell

Psychiatric Mental Health NP

Virtual • Wisconsin


“I am committed to caring for you as a person first. I strive to integrate every person's unique values and goals into the treatment plans that we make together.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Pamela Ramsey

Pamela Ramsey

Therapist

Virtual • Wisconsin


“I understand that my ability to connect and relate to the experiences of each client, is invaluable for the client/counselor relationship.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Chris Kangas

Chris Kangas

Therapist

Virtual • Wisconsin


“My approach to therapy is "Down to Earth," personable and holistic, with an emphasis on empowerment through self-awareness...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Emily Woodruff

Emily Woodruff

Therapist

Virtual • Madison, WI


“I strive to provide a warm, collaborative, and nonjudgmental space where people feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Rose Maldonado

Rose Maldonado

Therapist

Virtual • Wisconsin


“Rose strives to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to adults, marriages and families.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Anjuli Holmes

Anjuli Holmes

Therapist

Virtual • Wisconsin


“I believe that you are the expert of yourself, even if you feel lost or confused or struggle with insight.”
Cigna + 13 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Nori Johnson

Nori Johnson

Therapist

Virtual • Wisconsin


“I use psychodynamic techniques that go beyond short term support or symptom relief to a deeper understanding of the whole person.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Robin Deethardt

Robin Deethardt

Therapist

Virtual • Wisconsin


“Effective listening. Lifespan details are very important in being thorough in listening, engaging, and asking questions that lead to self-discovery, disclosure and healing.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
Lori Freeman

Lori Freeman

Therapist

Virtual • Wisconsin


“Trauma doesn't have to define your life. I understand that trauma isn't as much about the event, but the way the individual experienced it.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Trauma, Women's issues
Open-minded, Solution-oriented, Warm
John White

John White

Therapist

Virtual • Waunakee, WI


“I have worked with adults for 20 years and I have developed a strong grasp of the challenges that come along with trauma recognition and recovery, anger management, anxiety, depression, relationship issues, and men's wellness.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Kevin Kohnke

Kevin Kohnke

Therapist

Virtual • Wisconsin


“I'm passionate about this work because I've been there myself. I know what it's like to battle anxiety and depression...”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Corinna Heindel

Corinna Heindel

Therapist

Virtual & in-person • Appleton, WI


“Above all, I strive to make therapy feel human rather than clinical, connecting with clients as people first.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Sara Jordan

Sara Jordan

Therapist

Virtual • Madison, WI


Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Carlos Aranda

Carlos Aranda

Therapist

Virtual • Wisconsin


“With more than 25 years of experience in counseling, education, and mental-health services, I offer a warm, supportive, and culturally responsive approach.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Lydia Turner

Lydia Turner

Therapist

Virtual • Milwaukee, WI


“My approach to therapy is spiritual, relational, symbolic and holistic. Whether you've lost yourself while being there for others, buried your grief and trauma to keep going, or feel disconnected from your faith and identity, I help you find...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Participatory

Offers free consultationsView profile and book
Lisa Strub

Lisa Strub

Therapist

Virtual • Wisconsin


“My clients share with me how they feel better after our sessions because they are heard, supported and not judged.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Troy Bruns

Troy Bruns

Therapist

Virtual & in-person • Eau Claire, WI


experienced counselor of over 20 years - master's degree from the University of Iowa - college instructor - midwestern upbringing - married to a professor and two adult kids.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Thomas Dale

Thomas Dale

Therapist

Virtual • Milwaukee, WI


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), with a focus on trauma, PTSD, and anxiety disorders.”
Cigna + 5 others
Anger management, Anxiety, Depression, Relationship issues
Affirming, Open-minded, Warm
Martin McClenon

Martin McClenon

Therapist

Virtual • Wisconsin


“Taking ownership of your journey and understanding that your life has value and meaning is the primary goal for our therapy sessions.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Laura Ronck

Laura Ronck

Therapist

Virtual • Wisconsin


“I believe therapy works best as a collaborative partnership... using Cognitive Behavioral Therapy (CBT) and other evidence-based tools.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Elizabeth Pequet

Elizabeth Pequet

Therapist

Virtual • Wisconsin


“I see myself as a vessel to assist clients to grow and heal. I am here to listen, help process and find the right approach for the client.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Warm
Adam Schroeder

Adam Schroeder

Therapist

Virtual • Wisconsin


“I will join you where you're at in this process, support you in determining your most important goals, and help you set up an appealing plan for getting there.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Gayle Lane

Gayle Lane

Therapist

Virtual • Wisconsin


“I bring warmth, compassion, and a deep respect for each person's unique journey. I strive to create a safe, supportive space where clients feel truly heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Samantha Brock

Samantha Brock

Therapist

Virtual • Milwaukee, WI


“I believe therapy should be a space where people feel safe, respected, and supported while doing the work of growth and healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Lara Skye Boughman

Lara Skye Boughman

Therapist

Virtual • Wisconsin


“I have the lived experience of healing from severe opioid and stimulant use disorder, anxiety, depression, and complex trauma.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Jai Negri

Jai Negri

Therapist

Virtual • Wisconsin


I am here to support you with a current problem, or one you have been dealing with for years.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Katie Merges

Katie Merges

Therapist

Virtual • Wisconsin


I think it is important to know that I am a very genuine person who strives to make the counseling space feel warm and safe.

Cigna + 7 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Open-minded, Warm
Matthew Palmer

Matthew Palmer

Therapist

Virtual • Wisconsin


“My approach centers on creating a compassionate, supportive environment where you feel safe and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
April Wight

April Wight

Therapist

Virtual • Wisconsin


“Often times, clients come to me seeking guidance and direction. They feel trapped in their current cycle of negative thoughts find it difficult to navigate life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
James Neumann

James Neumann

Therapist

Virtual • Wisconsin


My name is James Neumann a Licensed Clinical Social Worker with more that 25 years of experience with. I believe mental health is a primary factor for enjoying a fruitful and happy life .Beginning therapy can be challenging and for some a difficult step to take but in the end can be extremely beneficial. I focus on clients who are struggling with PTSD, anxiety, depression and interpersonal relationships.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Dani Falesnik

Dani Falesnik

Therapist

Virtual • Neenah, WI


“I'm passionate about supporting neurodivergent and LGBTQIA+ individuals, creating a welcoming and affirming environment...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Ambrosia Spaulding

Ambrosia Spaulding

Therapist

Virtual • Wisconsin


“My approach to therapy is rooted in creating a trusting and collaborative space where clients feel supported and understood.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.