Book a therapist or psychiatrist in Milwaukee, WI covered by Cigna

I'm excited to support you in your mental wellness journey! I have lived experience with birth trauma and mental health issues. I love kids and mommies! I see moms who are pregnant and postpartum up to 2 years. I also see children ages birth to 17. For infants and toddlers, parents or caregivers are present because the treatment focus is the relationship between them, not just the child.

As a former Division I track and field athlete, I know what it's like to push yourself to the limit — and what happens when the pressure starts to feel like too much. The expectations, the constant performance, the feeling that you have to be "on" all the time.

I also know what it feels like to not quite fit in, to question who you are outside of the roles you've been playing. That's what led me to this work — a deep understanding that sometimes, the hardest race you run is the one inside your own mind.

My approach is rooted in real experience and genuine care. I create a space where you can drop the mask, breathe, and start figuring out what feels right for you.

I specialize in supporting people navigating trauma, addiction, and tough emotional seasons. As an APSW and SAC-IT in Wisconsin, I bring training in Youth-Oriented Substance Abuse and Trauma Counseling, as well as Brainspotting. In our work together, we’ll look at how your thoughts, emotions, and behaviors connect—especially around substance use, trauma, and patterns that feel hard to change—so you can feel safer, more understood, and more in control of your life.

I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.

I’ve been providing individual, and group therapy services to ages 11 + for the last 5 years. I specialize in working with trauma, attachment disorders, AODA issues, ADHD, and chronic emotional dysregulation. I’m trained in a number of therapeutic approaches including DBT and practice from a relational-cultural framework.

To learn more about me, please visit my website:

www.wholepathpsychotherapy.com

And/or

https://meetmonarch.com/therapist/meredith-goldberg-licensed-clinical-social-worker-st-francis-wi

I’m Niajcia, a Licensed Professional Counselor committed to providing compassionate, individualized care to children, adolescents, and young adults. I strive to create a safe, supportive environment where clients feel heard, respected, and empowered to work through life’s challenges.

I earned my Bachelor’s degree in Rehabilitation Psychology and Special Education from the University of Wisconsin–Madison in 2017, followed by my Master’s degree in Counseling Psychology from UW–Madison in 2019. Since completing my graduate degree, I have continued to expand my clinical training and experience in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), suicide prevention and intervention, and adoption and foster care.

My approach is collaborative, strengths-based, and trauma-informed. I work with clients to develop healthy coping skills, strengthen emotional regulation, build self-awareness, and recognize their individual strengths. I also value collaboration with parents and caregivers when appropriate to support meaningful progress beyond therapy.

I believe every client has a unique story, and therapy should meet them where they are.

Healing starts with being heard.

I am passionate about helping clients create an understanding and confidence in their mental health journey. I have a Masters in Art Therapy and 5 years of mental health work within hospital systems and private practice settings. I specialize in LGBTQIA+, OCD, and Disordered Eating from ages 12 and up.

I’m Anushka Fonseka, LPC, licensed in Wisconsin, Texas, and Colorado. I help individuals and couples with anxiety, depression, trauma, and relationship concerns, offering both online therapy and in-person sessions. My approach combines evidence-based strategies with mindfulness and compassion. I have a special passion for supporting immigrants and first-generation clients in balancing cultural values with personal growth.

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.