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Find a Cigna therapist in Milwaukee, WI

Book a therapist or psychiatrist in Milwaukee, WI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milwaukee, WI

Milwaukee residents with Cigna can connect with mental health providers on Headway for personalized support tailored to your needs. With copay estimates between $0-$50 and providers available across the city, you can start your journey toward better mental wellness without financial barriers.

Brittany Ellie

Brittany Ellie

Therapist

Virtual • Wisconsin


Welcome. I am a dedicated mental health professional with extensive experience supporting both children and adults. I primarily work with individuals struggling with sadness, guilt, loss, loneliness, panic, overthinking, shame, ruminating thoughts, family issues, trauma, and worry. Having worked as a Grief Counselor in my previous role, I helped individuals navigate life while adjusting to their grief by sitting with people as they share their deepest thoughts and emotions. I offer an inclusive space where clients can feel safe, respected, and seen.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Brittany Chronister

Brittany Chronister

Therapist

Virtual • Wisconsin


“My goal is to help instill hope in you and help you to feel empowered to confront any challenges that life throws your way.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Zarwell

Jennifer Zarwell

Therapist

Virtual • Wisconsin


“I will guide you to become more compassionate with yourself. It's about recognizing that it's okay to struggle, to make mistakes, and feel vulnerable.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Twyla Malcom-Gyamfi

Twyla Malcom-Gyamfi

Therapist

Virtual • Wisconsin


“She helps divorced or uncoupled women break through mental and emotional barriers to embody their authentic self, despite generational narratives and societal expectations.”
Cigna + 9 others
Anxiety, Depression, Identity issues, Stress management, Trauma
Direct, Participatory, Solution-oriented
Sam Stubbs

Sam Stubbs

Psychiatric Mental Health NP

Virtual • Wisconsin


Hello! I'm a board-certified Psychiatric-Mental Health Nurse Practitioner serving individuals of all ages throughout Wisconsin. I believe mental health care should feel approachable, supportive, and free from judgment. Whether you're seeking help for the first time or returning to care, my goal is to create a space where you feel comfortable being yourself and discussing what's on your mind.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Alannia Mosley

Dr. Alannia Mosley

Therapist

Virtual • Wisconsin


“My goal is to create a comfortable and open space where you can be yourself, feel understood, and also be challenged to grow.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Christina McGinn

Christina McGinn

Therapist

Virtual • Wisconsin


“I want to get to know you and your story. I really try to know names and information the first time you tell me.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Riley Strauss

Riley Strauss

Therapist

Virtual • Wisconsin


“My approach is relational and insight-oriented. Together, we explore the emotions, patterns, and experiences that may be shaping how you think, feel, and relate to yourself and others.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Adam Hunt

Adam Hunt

Therapist

Virtual • Wisconsin


“I focus on a compassionate, flexible approach, using evidence-based methods like CBT, ACT, and mindfulness to address unique client needs...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Tiffany Wiese

Tiffany Wiese

Therapist

Virtual • Wisconsin


“I am client centered understanding that meeting clients where they are at is most important to develop trust and rapport.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Milwaukee, WI


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Ojiugo Daniel

Ojiugo Daniel

Psychiatric Mental Health NP

Virtual • Wisconsin


“My approach is patient-centered, trauma-informed, and culturally sensitive, with a focus on building trust and promoting emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kellie Helmer

Kellie Helmer

Psychiatric Mental Health NP

Virtual • Green Lake, WI


“I believe in the power of God's love and grace to offer hope and healing for those struggling with mental illness...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Participatory, Warm
Jennifer Albritton

Jennifer Albritton

Therapist

Virtual • Wisconsin


“My practice is grounded in a collaborative, strengths‐based approach that emphasizes empowerment, goal‐setting, and sustainable progress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Clare Nyangor

Clare Nyangor

Psychiatric Mental Health NP

Virtual • Greenfield, WI


“I combine thoughtful medication management with supportive therapy to help clients better understand their symptoms and develop practical coping strategies.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Gina Haupt

Gina Haupt

Therapist

Virtual • Wisconsin


“I feel everybody is an individual and should be treated as such meaning I will treat you with individualized care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Grace Christensen

Grace Christensen

Therapist

Virtual • Oshkosh, WI


“I value genuine connection and believe that a strong therapeutic relationship is one of the most important parts of the healing process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Tiffany Young

Tiffany Young

Therapist

Virtual • Wisconsin


“I approach my role as a helper from a holistic, strength-based perspective – you are not your diagnosis, rather diagnosis plays a part in the "big picture."”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Participatory
Dr. Timothy Strait

Dr. Timothy Strait

Therapist

Virtual • Wisconsin


“My experiences have taught me that every one of us is born with everything we need to change the things that concern us.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Direct, Participatory
Sarah Brill

Sarah Brill

Therapist

Virtual • Wisconsin


“I have a compassionate and supportive approach. I enjoy listening to each client's unique story to learn about their journey.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Lauren Johnson

Lauren Johnson

Therapist

Virtual • Wisconsin


Hello! I have a masters in art therapy but hold licenses to be both a professional counselor and a registered art therapist. This allows me to have a unique take on therapy. I believe therapy should be a place where you feel safe, supported, and genuinely understood. My goal is to create a welcoming, judgment-free space where you can be yourself, explore challenges at your own pace, and build the skills needed to move forward with confidence.

I use a collaborative, strengths-based approach, tailoring therapy to each person's unique needs, interests, and goals.

While I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused techniques, and trauma-informed care, I also enjoy integrating creativity and art when it feels helpful. No artistic experience is ever required—art is simply another way to express thoughts and emotions that can be difficult to put into words.

I have experience working with children, adolescents, and young adults navigating anxiety, depression, trauma, ADHD, autism, emotional regulation, life transitions, and relationship challenges. Whether you're seeking support for yourself or your child, I'm committed to helping you feel heard, empowered, and equipped with practical tools that extend beyond our sessions.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded
Bethany Post

Bethany Post

Therapist

Virtual • Wisconsin


“I specialize in working with women who are struggling with infertility/pregnancy loss, and overall maternal/woman issues.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Warm
Robin Deethardt

Robin Deethardt

Therapist

Virtual • Wisconsin


“Effective listening. Lifespan details are very important in being thorough in listening, engaging, and asking questions that lead to self-discovery, disclosure and healing.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
Carlos Ortega

Carlos Ortega

Therapist

Virtual • Wisconsin


“I bring over three years of personal experience in psychotherapy. I offer services in both English and Spanish...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Aryanna Klemme

Aryanna Klemme

Therapist

Virtual • Wisconsin


“It's important for me in my practice to support my clients with identifying and understanding their emotions so they can improve their connection to themselves and others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Dr. Patricia Ellis

Dr. Patricia Ellis

Psychologist

Virtual & in-person • Oshkosh, WI


“I believe therapy works best when it feels like a partnership. My role is to walk alongside you — creating a warm, nonjudgmental space where you feel safe to explore what's on your mind.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Austine Roney

Austine Roney

Therapist

Virtual • Wisconsin


“I help clients understand and work through these deeper patterns so they can feel more grounded, more confident, and more able to respond in ways that actually reflect who they are now.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Holistic, Solution-oriented
Martin McClenon

Martin McClenon

Therapist

Virtual • Wisconsin


“Taking ownership of your journey and understanding that your life has value and meaning is the primary goal for our therapy sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sheila Dalton

Sheila Dalton

Therapist

Virtual • Wisconsin


“My number one intention is work side by side with you to help process your feelings, gain skills and achieve the desired results to live a healthy happy life.”
Cigna + 8 others
Anxiety, Family issues, Identity issues, Relationship issues, Substance use / addiction
Direct, Open-minded, Warm
Kathryn Opfer

Kathryn Opfer

Therapist

Virtual • Wisconsin


“I have an informal, conversational approach to therapy. I use humor, motivational interviewing, and validation to form strong therapeutic bonds and build quick rapport with client.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Kay White

Kay White

Therapist

Virtual • Wisconsin


“I focus on establishing a solid, supportive relationship with my clients. I truly enjoy working with individuals to find solutions that work for them.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Sexton

Amy Sexton

Therapist

Virtual • Wisconsin


“I offer a warm and supportive space where you can feel understood while also helping you gain practical tools to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Schaynna Olund

Schaynna Olund

Therapist

Virtual • Madison, WI


“I am a licensed Marriage and Family Therapist who is passionate about creating safe, supportive spaces for individuals to explore their strengths and overcome challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Whitnee Willrich

Whitnee Willrich

Therapist

Virtual • Wisconsin


“You can expect to leave each session with more than just insight — you'll walk away with practical tools, renewed self-confidence, and a growing sense of emotional strength.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Blake Bertrand

Blake Bertrand

Therapist

Virtual & in-person • Eau Claire, WI


The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Kimberly Washington

Kimberly Washington

Therapist

Virtual • Wisconsin


Whether you're facing the aftermath of a breakup, grieving the loss of a loved one or wrestling with deep seated wounds from the past, I believe the true healing is possible through transformative love & grace. Together, we'll embark on your journey of healing and growth, empowering you to overcome obstacles, find inner strength and embrace a brighter day. I am here to start this journey with you!

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Pa Dra Lee

Pa Dra Lee

Therapist

Virtual • Wisconsin


“I like to utilize an eclectic approach, allowing me to utilize many different techniques to meet my clients where they are at.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • Wisconsin


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Madison Knowles

Madison Knowles

Therapist

Virtual • Wisconsin


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Ashley Jensen

Ashley Jensen

Therapist

Virtual • Wisconsin


“I work with adolescents and young adults who feel stuck, overwhelmed, or like they can't quiet the noise in their own head.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.