Book a therapist or psychiatrist in Wisconsin covered by Cigna

Hello, I'm so happy you found me! I'm Roxann Pazdera, Licensed Clinical Social Worker and owner of Birch Grove Family Therapy. Whether your family is navigating emotional challenges, behavioral concerns, family conflict, or the aftermath of a mental health crisis, my goal is to provide a safe and supportive space where healing and growth can occur. I truly strive to meet you where you are. I believe that healing begins with feeling safe, supported, and truly understood. My goal is to help you gain insight, build practical coping skills, strengthen relationships, and create meaningful, lasting change without fear of judgement.

I specialize in working with children, adolescents, and families experiencing difficulties related to emotional regulation, attachment, anxiety, family relationships, and transitions following higher levels of care. I am particularly passionate about helping caregivers better understand their children's emotional needs while strengthening relationships.

I am drawn to this work because I’m a parent myself. My areas of interest grew from recognizing the need for stronger family support services and more accessible step-down care for children and teens following inpatient or other high-acuity treatment. My practice is intentionally small so I can provide personalized, high-quality care.

I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.

I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.

Starting therapy takes courage, and I want you to know that you do not have to have everything figured out before reaching out. You may be feeling overwhelmed, stuck, disconnected, anxious, discouraged, or simply tired of carrying everything on your own. Wherever you are in your process, my goal is to meet you there with warmth, curiosity, and respect.

I work with clients navigating anxiety, depression, OCD, trauma, ADHD, grief, relationship challenges, substance use, eating concerns, stress, sleep difficulties, mood changes, and major life transitions. I believe that healing is not about becoming a different person. It is about reconnecting with yourself, understanding your patterns, and building the tools to move through life with more confidence, clarity, and self-compassion.

In our work together, you can expect a supportive space where you feel heard, encouraged, and gently challenged when needed. I bring both compassion and practical guidance to therapy, helping you better understand what is keeping you stuck while also creating realistic steps toward change.

I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

My name is Anna Banwell and I am a specialized professional counselor who is a registered art therapist in Janesville Wisconsin. I have a masters of science in art therapy and five years of experience working with adolescents and adults. Within my practice I specialize working with various challenges such as anxiety, depression, emotional regulation,ADHD and trauma.

About Me

Hello and welcome. You don't need to have everything figured out before seeking help. We can start where you are, identify what's getting in the way, and develop a path toward where you want to be.

The answers may be closer than you think.

I bring over 18 years of clinical counseling experience and graduate education in Christian Counseling, Rehabilitation Psychology, and Industrial-Organizational Psychology. My training extends to Family-Divorce Mediation, and Guardian Ad Litem applications although I am not an attorney in order to assist with the complexities of mental health challenges in divorce, custody and seperation contexts. For those seeking to restore their relationship, my Gottman relationship training focuses on helping distressed couples improve communication, reconnect, repair relationship injuries, and explore reconciliation.

My experience includes working within private practice, psychiatric hospitals, dual-diagnosis and residential programs, healthcare, and military settings. I have supported attorneys, doctors, police officers, engineers, CEO's, professional and paraprofessional workers, college students, educators, health care professionals, and veterans and active-duty service members and military families.

I work with couples, adults, seniors, adolescents, veterans, and professionals facing relationship difficulties, anxiety, depression, grief and loss, chronic illness, men's issues, workplace stress, life transitions, and faith-related concerns.

My approach is compassionate, practical, collaborative, and solution-focused. Together, we identify patterns contributing to distress, develop practical skills, strengthen healthy coping, and work toward meaningful change.

I accept Blue Cross Blue Shield, United HealthCare, Optum, Medicare, TRICARE, and many other insurance plans. Coverage can be verified before services begin.