Find a Cigna therapist in Wisconsin
Book a therapist or psychiatrist in Wisconsin covered by Cigna
Top Cigna-covered therapists and psychiatrists in Wisconsin
Find mental health support across Wisconsin with Headway's network of 814 licensed providers. With Cigna coverage, copays range from $0-$35 per session, and many providers offer virtual or in-person visits for your convenience.
I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.
Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.
This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
I approach therapy with warmth, curiosity, and deep respect for your unique story. I work with people across all stages of life who are navigating the effects of trauma, anxiety, emotional dysregulation, or feeling disconnected from themselves. My goal is to help you rebuild safety, rediscover connection, and move toward a more grounded, authentic sense of self. Alongside traditional therapy, I also offer Equine-Assisted Psychotherapy, which can provide a meaningful, body-centered way to explore healing and self-awareness.
Anxiety, Depression, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
I earned my master’s degree in social work from George Williams College and hold licensure in both Illinois and Wisconsin. My clinical experience spans work with diverse populations, including teens and adults navigating a wide range of mental health challenges. I am trained in several evidence‐based therapeutic modalities—CBT, DBT, ACT, and EMDR—which allows me to tailor treatment to each person’s needs and support meaningful, sustainable change.
I provide individual therapy as well as family and couples work. I value helping people move through life’s stressors, strengthen their coping skills, and recognize the progress they make toward their goals.
If you have questions about the services and supports available to you, your family, or your loved ones, I’m here to help. I’d also be glad to share more about what I enjoy most in the therapeutic process and how we can work together to build a healthier, more grounded life.
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, United Healthcare, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, HealthPartners, HealthPartners Medicare Advantage, Humana Medicare Advantage, Providence Health Plan,
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Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, HealthPartners, HealthPartners Medicare Advantage, Humana Medicare Advantage, Oscar, Oxford, United Healthcare Medicare Advantage,
Anxiety, Depression, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I’m a psychiatric nurse practitioner providing medication management for adults of all ages with ADHD, anxiety, depression, and bipolar disorder through video appointments across Wisconsin. Whether you’re exploring treatment for the first time or looking to revisit your current medications, I’ll take time to understand your concerns and what you want to improve.
My background includes inpatient and outpatient mental health care. I value clear explanations and shared decisions, with attention to both symptom relief and how treatment affects your everyday life. Together, we’ll develop a plan that reflects your needs and priorities.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders, Sleep disorder,
Accepts Cigna, United Healthcare, Aetna, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Hi, I’m Ms. Tia, a Milwaukee native, with 10+ years of experience focusing on maternal health, depression, anxiety, life transitions and substance abuse. I work with adults and young adults from diverse and undeserved communities - if you are feeling overwhelmed, stuck, or ready for support, I invite you to take that first step. Together, we can explore where you are, where you want to go, and the strengths and resources you already have to help you move forward.
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Grief or loss, Identity issues, Panic disorders, Relationship issues, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Infertility, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, Family issues, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Identity issues, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
I’m Anushka Fonseka, LPC, licensed in Wisconsin, Texas, and Colorado. I help individuals and couples with anxiety, depression, trauma, and relationship concerns, offering both online therapy and in-person sessions. My approach combines evidence-based strategies with mindfulness and compassion. I have a special passion for supporting immigrants and first-generation clients in balancing cultural values with personal growth.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
My personal philosophy of counseling would be to provide a positive, safe, and comfortable environment to establish a rapport for a healthy client-counselor relationship. This will help to empower the individual to be open to a path of healing, growth, resolution, and self-discovery.
The client will be working towards self-exploration to find answers and solutions to any obstacles in their life. I hope to help them explore, identify, and meet their challenges.
Anger management, Anxiety, Depression
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, HealthPartners, HealthPartners Medicare Advantage, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Chronic conditions, Depression, Diabetes, End of life care, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Eating disorders
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.