Trauma and PTSD therapists & psychiatrists in Appleton, WI

I am someone who enjoys uplifting others and helping others succeed with their mental health. I am an active listener, able to show empathy, and still challenge clients when needed. I have a direct approach when counseling.

I’m a licensed therapist with a background in social work, and I’ve worked in both clinical and community settings supporting people through anxiety, depression, trauma, life transitions, and moments where things just feel “off.” Whether you’re navigating stress, relationship challenges, burnout, or a deeper sense of feeling stuck, I’m here to help you make sense of it and move forward.

My approach is collaborative, down-to-earth, and tailored to you. I’m not the kind of therapist who just nods along—I’ll actively engage with you, offer insight, and help you connect patterns so you can create real, lasting change. I aim to create a space where you feel comfortable being fully yourself, while also gently challenging what’s no longer working.

I also specialize in Ketamine-Assisted Psychotherapy (KAP) through a partnership with Journey Clinical, working alongside medical providers who prescribe and monitor treatment. This can be a powerful option for those who feel stuck in traditional approaches or are looking for a deeper level of healing and perspective.

I work with adults from all walks of life who are ready to better understand themselves, improve their relationships, and feel more grounded and aligned in their day-to-day lives.

I believe that healing begins the moment you feel genuinely seen, heard, and understood. As a therapist, my heart is to create a safe, welcoming space where you can show up exactly as you are—no judgment, no pressure, just honesty and compassion. What sets me apart is my ability to listen beyond the words. I pay attention to your story, your emotions, your patterns, and even the things you don’t always know how to express.

I have over 24 years of experience working with a broad range of individuals and families of diverse cultural and economic populations. I've provided treatment to individuals with addictions, behavioral and mental health challenges. I don’t treat people with a one-size-fits-all approach. I honor your uniqueness. I take the time to understand your background, your experiences, and the goals that truly matter to you. My role is to walk alongside you, helping you uncover the root of what you’re facing, not just the symptoms on the surface.

In our work together, I focus on helping you gain clarity, build emotional resilience, and discover healthier ways to navigate life’s challenges. I’ll support you, encourage you, and at times gently challenge you—because your growth matters. Whether you're dealing with anxiety, trauma, relationship struggles, identity issues, or simply feeling stuck, I will help you identify what’s holding you back and empower you to move toward the person you were created to be.

My passion is helping people heal, grow, and thrive. I believe change is possible, hope is real, and your life has value and purpose. If you’re ready to begin your journey toward emotional freedom and wholeness, I’m here to walk with you every step of the way.

I think it is important to know that I am a very genuine person who strives to make the counseling space feel warm and safe.

The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.

Hello! I'm Grace, a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in Wisconsin. Throughout my career, I have worked extensively within hospital-based Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). This experience has given me a deep understanding of the profound sense of helplessness and struggle one feels when caught in the middle of an intense emotional storm.