Book a therapist or psychiatrist in Spokane, WA covered by Cigna

Depression, anxiety, and trauma don't always respond to standard treatments and if you're here, there's a good chance you've tried an approach that hasn't worked. I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical experience, and my practice is built specifically around patients who need more than a first-line approach. I trained at UCLA & UCSF, and before specializing in psychiatry, I spent years working in critical care which taught me to read the body's systems as interconnected, not siloed. I bring that same lens to psychiatric care with emphasis on the mind/body as one.

Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.

I work with people navigating anxiety, depression, and PTSD, and I believe that getting the right support should feel straightforward, not overwhelming. My approach centers on building a genuine connection with you before anything else, so you feel comfortable sharing what is really going on. I understand that reaching out for help takes courage, and I want to make that step as easy as possible. Whether you are dealing with persistent worry, low mood, or the lasting effects of a difficult experience, I am here to work through it with you at a pace that feels right.

Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

I have been a LPC for over 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma.

I believe trust is cultivated through transparency. I integrate evidence-based care with treatment. Treatment can open unique pathways towards emotional breakthrough and has shown a remarkable ability to reduce symptoms rapidly.

Hello, and welcome. I am Anupa Dhital a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a safe, supportive, and judgment-free environment. I believe every person deserves to be heard, understood, and treated with respect.

I work with mainly with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD and insomnia. My goal is to partner with you to better understand your needs and develop an individualized treatment plan that supports your overall well-being.

I value open communication, cultural sensitivity, and collaborative decision-making, empowering you to take an active role in your mental health journey.

I'm Marla Tavares, a Licensed Clinical Social Worker in Idaho with over 16 years of experience in community mental health. I joined Heritage Health through Family Support Services in 2008 and have spent my career working with complex and rewarding populations across the mental health spectrum.

My specialty is Dialectical Behavioral Therapy, and I am passionate about teaching it. I work with adults and seniors navigating anxiety, depression, trauma, PTSD, borderline personality, grief, and serious mental illness. I am also deeply committed to supporting first responders and military communities through my work with the Red Blue Foundation.

My practice is telehealth-based in Idaho. I am a licensed clinical supervisor, and I look forward to seeing if we are a good fit.

Greetings. I am a private practice therapist in Washington State. I am an Independent Clinical Social Worker and I am focused on people's empowerment and connection. I specialize in:

• Inferenced-Based Cognitive Behavior Therapy for OCD.
• Alcohol and other substance use disorders.
• Social anxiety
• Depression and anxiety
• Compulsive sexual behaviors including pornography use.
• (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex Therapy Institutes.)

Welcome! My name is Tetana Adkins, and I am a licensed independent practitioner in the State of Washington. I earned my Master of Science in Social Work with a specialized Mental Health track from the University of Washington in 2018. With a strong foundation in community mental health and a focus on digital accessibility, I have been dedicated to providing high-quality telehealth care since 2020. I am passionate about meeting my clients where they are, ensuring professional support is always within reach.

I believe in a holistic model of wellness that balances all aspects of the individual. As an eclectic clinician, I don't believe in a one-size-fits-all approach. Instead, I draw from a diverse 'toolbox' of therapies—including CBT, DBT, Narrative Therapy, and Mindfulness—to help you build the specific coping skills you need to thrive. My goal is to serve as a guide for those seeking support with anxiety, depression, adjustment challenges, body dysmorphia, and gender identity. Together, we focus on your inherent strengths to foster lasting recovery.

I believe in the autonomy, dignity, and worth of every person as God given rights. I have 24 years of clinical practice. My clinical approaches include Strengths Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy.

Hello! My name is Staci Jenkins and I am a licensed professional counselor with over 10 years of experience treating depression, anxiety, trauma and attachment disorders in adults. I find deep satisfaction in helping others recover from debilitating symptoms so they can experience their life worth living. Suffering is a part of life, but unnecessary suffering does not have to be. There are a myriad of interventions designed to help you learn, grow and heal