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Find a Cigna therapist in Spokane, WA

Book a therapist or psychiatrist in Spokane, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spokane, WA

Seeking mental health support in Spokane with Cigna? Headway offers flexible in-person and virtual sessions with providers who have open availability within two weeks. Patients typically save 75% on sessions, with copays starting at $0.

Adebola Adegbenro

Adebola Adegbenro

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, collaborative, and solution-focused. I combine medication management with practical therapeutic strategies to help you better understand your symptoms, build coping skills, and make meaningful, lasting changes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Micah Vacatio

Micah Vacatio

Therapist

Virtual • Wenatchee, WA


“I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Empowering, Participatory, Solution-oriented
Abimbola Kadiri

Abimbola Kadiri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Meoshea Moss

Meoshea Moss

Therapist

Virtual • Washington


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”
Cigna + 3 others
Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Solution-oriented
Fengheng Qiu

Fengheng Qiu

Therapist

Virtual • Washington


“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Dr. Donna Winsor

Dr. Donna Winsor

Therapist

Virtual • Washington


“My intent the moment you start is for you to feel safe, cared for, listened to, and above all, understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Ruth Rasmussen

Ruth Rasmussen

Therapist

Virtual • Washington


“My style is empowering, open-minded, and yes, a little humorous — because healing doesn't have to feel heavy all the time.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
George Attobrah

George Attobrah

Psychiatric Mental Health NP

Virtual • Washington


“With over 15 years of experience in caring for patients, I listen carefully to my client's needs, and help them formulate treatment plan and goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

Cigna + 5 others
ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Brett Gold

Brett Gold

Therapist

Virtual • Washington


“Clients can expect to learn new critical thinking skills and new strategies for helping them to problem solve and improve communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Washington


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Evan Reyna

Evan Reyna

Therapist

Virtual • Washington


“I have come to witness how connection is a foundational building block to our wellness; this is a guiding belief in how I approach therapy.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Mercy Omijie

Dr. Mercy Omijie

Psychiatric Mental Health NP

Virtual • Washington


“My approach to assessment is comprehensive & whole-person focused. I take my time to know each of my clients & to address their specific needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Geoff Archer

Geoff Archer

Therapist

Virtual • Washington


“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Matthew Jacobson

Matthew Jacobson

Therapist

Virtual & in-person • Bellingham, WA


I work with individuals, couples and families with teenagers who are struggling with managing stress, depression and anxiety, sexual issues (such as porn use, kink and gender issues), parenting and couples relationship conflicts, as well as helping individuals move on from past experiences of trauma or loss. I have a doctorate in Social Psychology and a Masters degree in Counseling Psychology. I have a solid and extensive background and training in treating addictions and substance abuse.

Se puede hablar español.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Participatory, Solution-oriented

Offers free consultationsView profile and book
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Washington


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Caleb Gutierrez

Caleb Gutierrez

Therapist

Virtual • Washington


“My clinical expertise is uniquely informed by over a decade of experience in Emergency Medical Services (EMS), where I worked on the frontlines of crisis and trauma.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


“I work primarily with teens who struggle with substance abuse and difficulties with impulse control.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Holistic, Open-minded, Warm
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sydney Benton

Sydney Benton

Therapist

Virtual • Tukwila, WA


“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake cycle related disorders through careful diagnostic psychiatric evaluation, Brief Solution Focused therapy, evidence based...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Emily Hester-McCullough

Emily Hester-McCullough

Therapist

Virtual • Poulsbo, WA


I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

Cigna + 9 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Creative, Holistic, Open-minded
John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Mariam Odigwe

Mariam Odigwe

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Nathalie Wolk

Dr. Nathalie Wolk

Psychologist

Virtual • Washington


“Over my years of practice clients have described my style as direct, authentic, accepting and humorous.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ludmilla Zuckman

Ludmilla Zuckman

Therapist

Virtual • Washington


“I am passionate about helping you uncover your strengths, rediscover your voice, and cultivate emotional balance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Justin Dowd

Justin Dowd

Psychiatric Mental Health NP

Virtual • Washington


“My approach is down-to-earth and focused on what works — medications when useful, coping tools when needed, and honest conversations always.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Linda Linnea Goode Miller

Linda Linnea Goode Miller

Therapist

Virtual • Washington


“I believe counseling should be a place where you can be honest about what you're experiencing, feel understood without judgment, and begin finding a path forward.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Madi Linck

Madi Linck

Therapist

Virtual • Washington


“I love working with people who want to understand themselves more deeply, especially the parts that feel confusing until they start to make sense.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Inquisitive

Offers free consultationsView profile and book
Courtney Wilder-Whiting

Courtney Wilder-Whiting

Psychiatric Mental Health NP

Virtual • Washington


“I provide psychiatric evaluations and medication management, with care tailored to your concerns, preferences, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Marie-Ann Lewis

Marie-Ann Lewis

Therapist

Virtual • Washington


“With the guided support I will provide, you will begin to see that all that you need already exists within you!”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Brett Singleton

Brett Singleton

Therapist

Virtual • Tacoma, WA


“I have found that CBT and ACT therapies are often the most effective tools in improving mental health.”
Cigna + 10 others
ADD/ADHD, Anger management, Depression, Men's issues, PTSD
Affirming, Open-minded, Warm
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.